{"id":93255,"date":"2020-02-17T20:23:11","date_gmt":"2020-02-17T16:23:11","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=93255","title":{"rendered":"Bu problemi olanlar gec\u0259 1 \u0259d\u0259d yumurta yesin"},"content":{"rendered":"<p><strong>\u018fg\u0259r siz narahat yat\u0131rs\u0131zsa, yuxuya getm\u0259d\u0259 problem varsa, gec\u0259yar\u0131 yuxudan oyan\u0131rs\u0131zsa, \u0259s\u0259bl\u0259riniz sakit deyils\u0259, bu m\u0259sl\u0259h\u0259t sizlikdir.<\/strong><\/p>\n<p>Naturopatiya &uuml;zr\u0259 h\u0259kim Nik Bits gec\u0259 stresi il\u0259 m&uuml;bariz\u0259 aparmaq &uuml;&ccedil;&uuml;n yatmazdan 1 saat \u0259vv\u0259l bir \u0259d\u0259d yumurta yem\u0259yi m\u0259sl\u0259h\u0259r g&ouml;r&uuml;r. Ql&uuml;koza m&uuml;badil\u0259sinin pozulmas\u0131n\u0131n n\u0259tic\u0259si olaraq orqanizm stress hormonu olan kortizol hasil edir. N\u0259tic\u0259d\u0259 insan daha da g\u0259rginl\u0259\u015fir.<\/p>\n<p>B\u0259s gec\u0259y\u0259 do\u011fru qanda \u015f\u0259k\u0259rin balans\u0131n\u0131 yaratmaq &uuml;&ccedil;&uuml;n n\u0259 laz\u0131md\u0131r. Sad\u0259c\u0259 6 qram z&uuml;lal kifay\u0259tdir. Bunun &uuml;&ccedil;&uuml;n d\u0259 bir yumurta yem\u0259k b\u0259s edir. Ona g&ouml;r\u0259 suda bi\u015fmi\u015f yumurta yem\u0259k insan\u0131n \u0259s\u0259b v\u0259 yuxusunu t\u0259nziml\u0259yir.<\/p>\n<p>\u018fg\u0259r yumurta yem\u0259k ist\u0259mirsizs\u0259, paxla v\u0259 ya qoz yem\u0259k olar. Bir q\u0259d\u0259r z&uuml;lal m&ouml;c&uuml;z\u0259l\u0259r yarada bil\u0259r. Sad\u0259c\u0259 onu vaxt\u0131nda q\u0259bul etm\u0259k laz\u0131md\u0131r. Ona g&ouml;r\u0259 s\u0131nama\u011fa d\u0259y\u0259r.\/medicina.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u018fg\u0259r siz narahat yat\u0131rs\u0131zsa, yuxuya getm\u0259d\u0259 problem varsa, gec\u0259yar\u0131 yuxudan oyan\u0131rs\u0131zsa, \u0259s\u0259bl\u0259riniz sakit deyils\u0259, bu m\u0259sl\u0259h\u0259t sizlikdir. Naturopatiya &uuml;zr\u0259 h\u0259kim Nik Bits gec\u0259 stresi il\u0259 m&uuml;bariz\u0259 aparmaq &uuml;&ccedil;&uuml;n yatmazdan 1&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-93255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/93255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=93255"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/93255\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=93255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=93255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=93255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}