{"id":90200,"date":"2019-12-19T18:22:33","date_gmt":"2019-12-19T14:22:33","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=90200","title":{"rendered":"Bo\u011faz a\u011fr\u0131lar\u0131 zaman\u0131 n\u0259 etm\u0259li?"},"content":{"rendered":"<p><strong>Udqunan zaman\u0131 olan bo\u011faz a\u011fr\u0131s\u0131 il\u0259 \u0259ks\u0259riyy\u0259timiz tan\u0131\u015f\u0131q. &Ccedil;ox vaxt bu simptom bizi soyuqluqlama zaman\u0131 m&uuml;\u015fayi\u0259t edir. Biz c\u0131z\u0131lma, yanma, q\u0131c\u0131qlanma, g&ouml;yn\u0259m\u0259, &quot;yad cisim&quot; hissiyat\u0131n\u0131 hiss edirik. <\/strong><\/p>\n<p><strong>Bo\u011faz a\u011fr\u0131s\u0131n\u0131n s\u0259b\u0259bl\u0259ri<\/strong><br \/>\n&nbsp;&Ccedil;ox vaxt bo\u011faz a\u011fr\u0131s\u0131, burun-udlaq v\u0259 q\u0131rtla\u011f\u0131n iltihabi x\u0259st\u0259likl\u0259rin\u0259 (faringit, laringit, tonzillit v\u0259 ya angina) s\u0259b\u0259b olan virus, bakterial v\u0259 ya g&ouml;b\u0259l\u0259k infeksiyas\u0131n\u0131n \u0259lam\u0259tl\u0259ridir. Bo\u011faz\u0131n bakteriya v\u0259 viruslarla yoluxmas\u0131na s\u0259b\u0259b olan amill\u0259r bunlar ola bil\u0259r: soyuqlama, quru hava, t\u0259n\u0259ff&uuml;s yollar\u0131n\u0131n q\u0131c\u0131qland\u0131ran madd\u0259l\u0259rin t\u0259sirin\u0259 m\u0259ruz qalmas\u0131, soyuq i&ccedil;kil\u0259rin istifad\u0259si, travmalar (m\u0259s\u0259l\u0259n, bo\u011faz\u0131n bal\u0131q s&uuml;m&uuml;y&uuml; il\u0259 z\u0259d\u0259l\u0259nm\u0259si), b\u0259d\u0259nin &uuml;mumi m&uuml;qavim\u0259tinin azalmas\u0131 (xroniki x\u0259st\u0259likl\u0259r, stress zaman\u0131). H\u0259m&ccedil;inin, bo\u011faz a\u011fr\u0131s\u0131 dig\u0259r s\u0259b\u0259bl\u0259rd\u0259n d\u0259 meydana &ccedil;\u0131xa bil\u0259r: allergiya (&ccedil;i&ccedil;\u0259kl\u0259rin tozcu\u011fu, toz, kif, ev heyvanlar\u0131n\u0131n k\u0259p\u0259kl\u0259rin\u0259), h\u0259ddind\u0259n art\u0131q quru, qapal\u0131 havaya spesifik reaksiya, m&uuml;xt\u0259lif q\u0131c\u0131qland\u0131r\u0131c\u0131lar, h\u0259zm poz\u011funluqlar\u0131 v\u0259 s.<\/p>\n<p><strong>Bo\u011faz a\u011fr\u0131s\u0131n\u0131 profilaktikas\u0131<\/strong><br \/>\nBo\u011faz a\u011fr\u0131s\u0131na s\u0259b\u0259b ola bil\u0259c\u0259k x\u0259st\u0259likl\u0259rin, o c&uuml;ml\u0259d\u0259n udma zaman\u0131 x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131 daxildir: spirtli i&ccedil;ki v\u0259 siqaretd\u0259n imtina etm\u0259k, soyuqdan uzaq olmaq, &uuml;mumi immuniteti g&uuml;cl\u0259ndirm\u0259k, \u015f\u0259xsi v\u0259 &uuml;mumi gigiyena qaydalar\u0131na \u0259m\u0259l etm\u0259k, bo\u011faz a\u011fr\u0131s\u0131na s\u0259b\u0259b ola bil\u0259c\u0259k dig\u0259r x\u0259st\u0259likl\u0259rin m&uuml;alic\u0259sini etdirm\u0259k (sinusit, karies, otit).<\/p>\n<p><strong>Bo\u011faz a\u011fr\u0131s\u0131n\u0131n m&uuml;alic\u0259si &uuml;sullar\u0131<\/strong><br \/>\n&nbsp;X\u0259st\u0259lik zaman\u0131 \u0259dviyyatlardan qa&ccedil;\u0131n &#8211; bo\u011faz\u0131 q\u0131c\u0131qland\u0131r\u0131rlar. Yediyiniz h\u0259r bir \u015fey il\u0131q olmal\u0131d\u0131r &#8211; soyuq v\u0259 ya &ccedil;ox isti temperatur z\u0259d\u0259l\u0259nmi\u015f selikli qi\u015fan\u0131 q\u0131c\u0131qland\u0131r\u0131r. Vaxt\u0131nda ba\u015flanan a\u011f\u0131z yaxalamalar\u0131 x\u0259st\u0259liyin daha da a\u011f\u0131rla\u015fmas\u0131na mane ola bil\u0259r. M&uuml;alic\u0259vi sorma h\u0259bl\u0259rd\u0259n istifad\u0259 edin. Sorma v\u0259 &ccedil;eyn\u0259m\u0259 zaman\u0131 &ccedil;ox miqdarda t&uuml;p&uuml;rc\u0259k ifraz olunur ki, bu da antiseptik v\u0259 m&uuml;alic\u0259vi x&uuml;susiyy\u0259tl\u0259r\u0259 malikdir.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Udqunan zaman\u0131 olan bo\u011faz a\u011fr\u0131s\u0131 il\u0259 \u0259ks\u0259riyy\u0259timiz tan\u0131\u015f\u0131q. &Ccedil;ox vaxt bu simptom bizi soyuqluqlama zaman\u0131 m&uuml;\u015fayi\u0259t edir. Biz c\u0131z\u0131lma, yanma, q\u0131c\u0131qlanma, g&ouml;yn\u0259m\u0259, &quot;yad cisim&quot; hissiyat\u0131n\u0131 hiss edirik. Bo\u011faz a\u011fr\u0131s\u0131n\u0131n s\u0259b\u0259bl\u0259ri&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-90200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/90200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=90200"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/90200\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=90200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=90200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=90200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}