{"id":89781,"date":"2019-12-11T19:32:38","date_gmt":"2019-12-11T15:32:38","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=89781","title":{"rendered":"H\u0259r g\u00fcn bir ovuc qoz l\u0259p\u0259si yem\u0259yin \u0130nan\u0131lmaz FAYDALARI<\/b><\/font>"},"content":{"rendered":"

Qoz bütün dünyada \u0259n faydal\u0131 v\u0259 qiym\u0259tli qida m\u0259hsulu say\u0131l\u0131r. Müalic\u0259vi v\u0259 profilaktik xüsusiyy\u0259tl\u0259rin\u0259 gör\u0259 qoz bütün dig\u0259r ç\u0259r\u0259zl\u0259r aras\u0131nda \u0259sl çempiondur.<\/strong><\/p>\n

Ucnoqta.az Medicina.az-a istinad\u0259n x\u0259b\u0259r verir ki, qida müt\u0259x\u0259ssisl\u0259ri h\u0259r gün bir ovuc qoz l\u0259p\u0259si yem\u0259yi tövsiy\u0259 edirl\u0259r. Bunun insan sa\u011flaml\u0131\u011f\u0131na says\u0131z-hesabs\u0131z faydalar\u0131 vard\u0131r:<\/p>\n

– Ür\u0259k v\u0259 damar\u0131 x\u0259st\u0259likl\u0259rd\u0259n qoruyur
\n– Qanda xolesterinin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r
\n– \u0130nsult v\u0259 infarkt\u0131n riskini azald\u0131r
\n– \u015e\u0259k\u0259rli diabetin riskini azald\u0131r
\n– Metabolik sindromunun profilaktikas\u0131d\u0131r
\n– Beyinin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r
\n– \u0130nsan\u0131n \u0259hval\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r
\n– T\u0259zyiqi t\u0259nziml\u0259yir
\n– Güclü antioksidant xüsusiyy\u0259tl\u0259rin\u0259 gör\u0259 orqanizmi hüceyr\u0259 s\u0259viyy\u0259sind\u0259 qoruyur
\n– Orqanizmd\u0259 iltihablar\u0131 azald\u0131r
\n– Artritin riskini azald\u0131r.
\n– Süd v\u0259zi x\u0259rç\u0259nginin riskini azald\u0131r
\n– Prostat v\u0259zi x\u0259rç\u0259nginin riskini azald\u0131r
\n– Ki\u015fil\u0259rd\u0259 potensiyan\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r
\n– Yadda\u015f\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r
\n– Beyinin erk\u0259n qocalmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r
\n– Yodla z\u0259ngin oldu\u011fundan qalxanvari v\u0259zinin f\u0259aliyy\u0259tin\u0259 çox müsb\u0259t t\u0259zir edir
\n– Sümükl\u0259rin sa\u011flaml\u0131\u011f\u0131na müsb\u0259t t\u0259zir edir
\n– Ar\u0131qlama\u011fa köm\u0259k edir<\/p>\n","protected":false},"excerpt":{"rendered":"

Qoz bütün dünyada \u0259n faydal\u0131 v\u0259 qiym\u0259tli qida m\u0259hsulu say\u0131l\u0131r. Müalic\u0259vi v\u0259 profilaktik xüsusiyy\u0259tl\u0259rin\u0259 gör\u0259 qoz bütün dig\u0259r ç\u0259r\u0259zl\u0259r aras\u0131nda \u0259sl çempiondur. Ucnoqta.az Medicina.az-a istinad\u0259n x\u0259b\u0259r verir ki, qida müt\u0259x\u0259ssisl\u0259ri…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-89781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/89781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=89781"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/89781\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=89781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=89781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=89781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}