{"id":88828,"date":"2019-11-26T16:11:15","date_gmt":"2019-11-26T12:11:15","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=88828","title":{"rendered":"Bu 4 qidadan imtina etdi, 5 ildir x\u0259st\u0259lik n\u0259dir bilmir<\/b><\/font>"},"content":{"rendered":"

Rusiyal\u0131 bloger s\u0259hh\u0259tind\u0259 ba\u015f ver\u0259n q\u0259rib\u0259 d\u0259yi\u015fiklikl\u0259r, s\u0259b\u0259bsiz q\u0131zd\u0131rma, gec\u0259l\u0259r titr\u0259tm\u0259, el\u0259c\u0259 d\u0259 xroniki yor\u011funluqdan d\u0259rman müalic\u0259si alsa da, qidalanmas\u0131n\u0131 d\u0259yi\u015fib, eksperiment aparmaq q\u0259rar\u0131na g\u0259lir.<\/strong><\/p>\n

O, art\u0131q 5 ildir ki, rasionundan c\u0259mi 4 qidan\u0131 ç\u0131xar\u0131b v\u0259 bundan sonra orqanizmind\u0259ki d\u0259yi\u015fiklikl\u0259ri izl\u0259yib.<\/p>\n

Ucnoqta.az medicina.az-a istinad\u0259n h\u0259min imtina olunan qidalar\u0131 t\u0259qdim edir.<\/p>\n

1.Çör\u0259k v\u0259 a\u011f undan m\u0259mulatlar<\/strong>
\nBizi u\u015faql\u0131qdan öyr\u0259dirl\u0259r ki, çör\u0259k ye ki, böyüy\u0259s\u0259n. A\u011f un ümumiyy\u0259tl\u0259 insana laz\u0131m deyil. Bu unda bu\u011fdadan \u0259s\u0259r \u0259lam\u0259t yoxdur. Çünki çox i\u015fl\u0259nib, t\u0259mizl\u0259nib. A\u011f unda antinutrientl\u0259r çoxdur, onlar ill\u0259rl\u0259 nazik ba\u011f\u0131rsa\u011f\u0131n divar\u0131n\u0131 m\u0259hv edir. A\u011f undan çör\u0259k v\u0259 m\u0259mulatlar ba\u011f\u0131rsaqlarda vitamin, minerallar\u0131n sovrulmas\u0131n\u0131 pozur. Bel\u0259 insanlarda qanazl\u0131\u011f\u0131 olur.<\/p>\n

\u018fg\u0259r çör\u0259k ist\u0259yirsizs\u0259, tam tax\u0131l unundan özünüz bi\u015firin, özü d\u0259 mayas\u0131z.<\/p>\n

2. Haz\u0131r \u0259t m\u0259hsullar\u0131, yar\u0131mfabrikatlar, kolbasa<\/strong>
\nSiz h\u0259l\u0259 d\u0259 ucuz qiym\u0259t\u0259 kolbasa, sosis al\u0131b yeyirsiz. Ax\u0131 orda \u0259t yoxdur. Olsa -olsa d\u0259ri, sümük, q\u0131\u011f\u0131rdaqd\u0131r. Restoran v\u0259 marketl\u0259rd\u0259 olan bütün haz\u0131r v\u0259 yar\u0131mhaz\u0131r, i\u015fl\u0259nmi\u015f \u0259t m\u0259hsullar\u0131 minl\u0259rl\u0259 ton istehsal olunur. Onlara yüz minl\u0259rl\u0259 heyvan laz\u0131md\u0131r. Sizc\u0259 bu q\u0259d\u0259r heyvan\u0131 onlar hardan al\u0131r?
\nOna gör\u0259 marketd\u0259n t\u0259rkibind\u0259 \u0259t olan heç bir \u015fey alm\u0131ram.<\/p>\n

3. A\u011f \u015f\u0259k\u0259r, q\u0259nd v\u0259 bunlar\u0131n qat\u0131ld\u0131\u011f\u0131 qidalar<\/strong>
\nSiyah\u0131m\u0131zda \u0259n z\u0259r\u0259rlisi el\u0259 budur. Leqal narkotikdir. Q\u0259ndd\u0259n uzaq dura bil\u0259rsiz, amma a\u011f \u015f\u0259k\u0259r az qala h\u0259r qidada var. Biz günd\u0259 n\u0259 q\u0259d\u0259r \u015f\u0259k\u0259r q\u0259bul etdimiyizin d\u0259qiq miqdar\u0131n\u0131 bel\u0259 bilmirik. Günd\u0259lik q\u0259bul etdiyiniz m\u0259hsullar\u0131n t\u0259rkibini bir daha oxuyun.<\/p>\n

4.Rafin\u0259 olunmu\u015f bitki ya\u011flar\u0131<\/strong>
\nHaz\u0131rda ma\u011fazalarda olan 90% bitki ya\u011flar\u0131 rafin\u0259 olunub, y\u0259ni bu ya\u011flarda olan Omeqa 6 tur\u015fusu qanda s\u0259naye t\u0259sirli ya\u011fa çevrilib, xolesterin \u0259m\u0259l\u0259 g\u0259tirir.
\nN\u0259tic\u0259d\u0259 damarlar t\u0131xan\u0131r, ür\u0259k x\u0259st\u0259l\u0259nir, immunitet çökür. Rafin\u0259 edilm\u0259mi\u015f bitki ya\u011flar\u0131 al\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"

Rusiyal\u0131 bloger s\u0259hh\u0259tind\u0259 ba\u015f ver\u0259n q\u0259rib\u0259 d\u0259yi\u015fiklikl\u0259r, s\u0259b\u0259bsiz q\u0131zd\u0131rma, gec\u0259l\u0259r titr\u0259tm\u0259, el\u0259c\u0259 d\u0259 xroniki yor\u011funluqdan d\u0259rman müalic\u0259si alsa da, qidalanmas\u0131n\u0131 d\u0259yi\u015fib, eksperiment aparmaq q\u0259rar\u0131na g\u0259lir. O, art\u0131q 5 ildir ki,…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-88828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/88828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=88828"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/88828\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=88828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=88828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=88828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}