{"id":85335,"date":"2019-09-24T18:14:25","date_gmt":"2019-09-24T14:14:25","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=85335","title":{"rendered":"M\u0259kt\u0259bl\u0259rin u\u015faqlar\u0131n fiziki v\u0259 m\u0259n\u0259vi inki\u015faf\u0131nda rolu"},"content":{"rendered":"

Ayt\u0259n \u0130sayeva: “\u015eagirdl\u0259rin fiziki v\u0259 m\u0259n\u0259vi c\u0259h\u0259td\u0259n inki\u015faf\u0131nda m\u0259kt\u0259bl\u0259rin rolu çox böyükdür”
\nVasif Ramazanov: “H\u0259r bir yeniyetm\u0259nin h\u0259ft\u0259 \u0259rzind\u0259 az\u0131 10-12 saat f\u0259al fiziki h\u0259r\u0259k\u0259tl\u0259rl\u0259 m\u0259\u015f\u011ful olmas\u0131 vacibdir”<\/strong><\/p>\n

\u0130btidai sinif mü\u0259llim\u0259si Ayt\u0259n \u0130sayeva \u015fagirdl\u0259rin fiziki v\u0259 m\u0259n\u0259vi c\u0259h\u0259td\u0259n inki\u015faf\u0131nda m\u0259kt\u0259bl\u0259rin rolunun çox böyük oldu\u011funu vur\u011fulay\u0131r: “Fiziki inki\u015faf\u0131n t\u0259m\u0259li insan dünyaya g\u0259l\u0259n zamandan yaran\u0131r. M\u0259n\u0259vi inki\u015faf  is\u0259 90 faiz hallarda onun böyüdüyü mühit v\u0259 \u0259hat\u0259sind\u0259ki insanlardan as\u0131l\u0131d\u0131r. H\u0259m fiziki, h\u0259m d\u0259 m\u0259n\u0259vi inki\u015fafda  t\u0259hsilin rolu böyükdür. Xüsusil\u0259 d\u0259 ilk t\u0259hsilin \u0259h\u0259miyy\u0259tini vur\u011fulamaq laz\u0131md\u0131r”.<\/p>\n

A.\u0130sayeva n\u0259z\u0259r\u0259 çatd\u0131r\u0131r ki, valideynl\u0259r övlad\u0131n\u0131n g\u0259l\u0259c\u0259yini dü\u015fün\u0259rk\u0259n ilk növb\u0259d\u0259 onun t\u0259hsil mü\u0259ssis\u0259sini v\u0259 ona t\u0259hsil ver\u0259n \u015f\u0259xsi (mü\u0259llimi) düzgün seçm\u0259lidirl\u0259r: “\u0130btidai sinif mü\u0259llim\u0259si \u015fagirdin bünövr\u0259sini qoyur. Onun t\u0259rbiy\u0259 v\u0259 sa\u011flam böyüm\u0259sin\u0259 mü\u0259yy\u0259n m\u0259nada cavabdeh olur. \u0130lk d\u0259rs günü \u015fagird mü\u0259llim il\u0259 tan\u0131\u015f  olur v\u0259 ondan ilkin t\u0259rbiy\u0259ni al\u0131r. Mü\u0259llim \u015fagird\u0259 v\u0259t\u0259ni, ata v\u0259 anan\u0131 sevib, \u0259ziz tutma\u011f\u0131 öyr\u0259dir.  Yalan\u0131n, \u015f\u0259rin, pax\u0131ll\u0131q v\u0259 o\u011furlu\u011fun xo\u015fag\u0259lm\u0259z eyni zamanda da insana üz qaral\u0131\u011f\u0131 g\u0259tir\u0259n xasiyy\u0259tl\u0259r oldu\u011funu ba\u015fa sal\u0131r. H\u0259yat bilgisi d\u0259rsind\u0259 \u015fagirdl\u0259r sa\u011flaml\u0131q üçün \u0259sas \u015f\u0259rtl\u0259ri- h\u0259ddind\u0259n çox yatmaq v\u0259 yem\u0259k, havan\u0131 korlamaq, paltar v\u0259 b\u0259d\u0259ni çirkli saxlama\u011f\u0131n sa\u011flaml\u0131q üçün t\u0259hlük\u0259li oldu\u011funu ba\u015fa dü\u015fürl\u0259r”.<\/p>\n

U\u015faqlar\u0131n m\u0259n\u0259vi inki\u015faf\u0131 il\u0259 yana\u015f\u0131 fiziki inki\u015faf\u0131n\u0131n da vacibliyind\u0259n b\u0259hs ed\u0259n ibtidai sinif mü\u0259llim\u0259sinin sözl\u0259rin\u0259 gör\u0259 b\u0259d\u0259n t\u0259rbiy\u0259si v\u0259 idman d\u0259rsl\u0259rind\u0259 is\u0259 \u015fagirdl\u0259r fiziki h\u0259r\u0259k\u0259t v\u0259 gimnastika il\u0259 b\u0259d\u0259nl\u0259rini möhk\u0259ml\u0259ndirir, fiziki c\u0259h\u0259td\u0259n sa\u011flam böyüm\u0259l\u0259ri üçün \u015f\u0259rait yarad\u0131rlar: “Bütün bunlar\u0131n \u0259sas\u0131nda sevgi v\u0259 m\u0259h\u0259bb\u0259t durur. Mü\u0259llim \u015fagirdl\u0259r\u0259 sevgisini n\u0259 q\u0259d\u0259r d\u0259rin hiss etdir\u0259rs\u0259, \u015fagirdl\u0259r onun sözl\u0259rin\u0259 daha çox inamla yana\u015faraq, daha düzgün add\u0131mlar ata bil\u0259r. V\u0259 bu da n\u0259tic\u0259d\u0259 onlar\u0131n g\u0259l\u0259c\u0259kd\u0259 c\u0259miyy\u0259t\u0259 faydal\u0131, xeyirli bir \u015f\u0259xsiyy\u0259t kimi yeti\u015fm\u0259sind\u0259 mühüm rol oynay\u0131r”.<\/p>\n

A.\u0130sayeva deyir ki, \u0259lifba d\u0259rsind\u0259n ba\u015flam\u0131\u015f, yolda\u015flar\u0131 il\u0259 ünsiyy\u0259ti öyr\u0259n\u0259n\u0259 q\u0259d\u0259r h\u0259r bir u\u015faq mü\u0259yy\u0259n m\u0259rh\u0259l\u0259l\u0259rd\u0259n keçm\u0259lidir. Bu zaman mü\u0259llim \u015fagirdin bu cür davran\u0131\u015flar\u0131n\u0131 anlay\u0131\u015fla qar\u015f\u0131lamal\u0131, onun üstün\u0259 q\u0131\u015fq\u0131rmamal\u0131, t\u0259zyiq göst\u0259rm\u0259m\u0259li, qorxutmamal\u0131d\u0131r: “\u018fks t\u0259qdird\u0259 u\u015fa\u011f\u0131n c\u0259miyy\u0259tl\u0259 ilk tan\u0131\u015fl\u0131\u011f\u0131 onun özünü t\u0259k hiss etm\u0259sin\u0259, aid oldu\u011fu kollektiv\u0259 yadla\u015fmas\u0131na, mü\u0259llim\u0259 qar\u015f\u0131 nifr\u0259t hissinin oyanmas\u0131na v\u0259 s. g\u0259tirib ç\u0131xara bil\u0259r. Bu is\u0259 onun xarakterind\u0259 m\u0259nfi çalarlar\u0131n yaranmas\u0131 il\u0259 n\u0259tic\u0259l\u0259n\u0259c\u0259k. Ümumiyy\u0259tl\u0259, u\u015faqlar el\u0259 xarakter\u0259 malikdir ki, onlar özl\u0259rin\u0259 qar\u015f\u0131 qay\u011f\u0131, mehribanç\u0131l\u0131q, diqq\u0259t gördükd\u0259 ba\u015fqalar\u0131na da h\u0259min münasib\u0259ti göst\u0259rm\u0259y\u0259 çal\u0131\u015facaq. Ona gör\u0259 d\u0259 h\u0259r bir pedaqoq u\u015faqlarla kollektiv yana\u015fma il\u0259 yana\u015f\u0131 f\u0259rdi ünsiyy\u0259td\u0259 d\u0259 olmal\u0131, onlar\u0131n özl\u0259rini t\u0259nha hiss etm\u0259l\u0259rin\u0259 imkan verm\u0259m\u0259li, ç\u0259tinlikl\u0259ri aradan qald\u0131rmalar\u0131na köm\u0259k etm\u0259lidir. Bununla da u\u015faqlar\u0131n m\u0259n\u0259vi dünyas\u0131n\u0131n, xarakterl\u0259rinin formala\u015fmas\u0131na öz tövh\u0259sini ver\u0259c\u0259k”.   <\/p>\n

Sumqay\u0131t \u015f\u0259h\u0259ri \u0130nternat tipli Gimnaziyan\u0131n g\u0259ncl\u0259rin ça\u011f\u0131r\u0131\u015fa haz\u0131rl\u0131\u011f\u0131 r\u0259hb\u0259ri Vasif  Ramazanov deyir ki, m\u0259kt\u0259bl\u0259rd\u0259 u\u015faqlar\u0131n fiziki inki\u015faf\u0131 vacib m\u0259s\u0259l\u0259l\u0259rd\u0259n biridir: “B\u0259d\u0259n t\u0259rbiy\u0259si v\u0259 idman insanda müsb\u0259t \u0259xlaqi keyfiyy\u0259tl\u0259r, v\u0259t\u0259n\u0259 m\u0259h\u0259bb\u0259t, ail\u0259y\u0259 ba\u011fl\u0131l\u0131q, özün\u0259inam, s\u0259br, m\u0259tan\u0259t, dözüm v\u0259 s. formala\u015fd\u0131r\u0131r. Bundan ba\u015fqa,  b\u0259d\u0259n t\u0259rbiy\u0259si v\u0259 idman\u0131n köm\u0259yi il\u0259 dig\u0259r t\u0259rbiy\u0259 növl\u0259ri – \u0259m\u0259k t\u0259rbiy\u0259si, \u015f\u0259xsi gigiyena t\u0259rbiy\u0259si, iqtisadi t\u0259rbiy\u0259, estetik t\u0259rbiy\u0259, hüquq t\u0259rbiy\u0259si daha da inki\u015faf edir.  Bununla yana\u015f\u0131, unutmaq olmaz ki, yuxar\u0131da qeyd olunanlar, ölk\u0259mizin indiki v\u0259ziyy\u0259tind\u0259, i\u015f\u011fala m\u0259ruz qald\u0131\u011f\u0131 bir vaxtda, onun müdafi\u0259 qüdr\u0259tinin gücl\u0259nm\u0259si il\u0259 d\u0259 birba\u015fa ba\u011fl\u0131d\u0131r. Sa\u011flam v\u0259 güclü g\u0259nc n\u0259sil g\u0259l\u0259c\u0259yin etibarl\u0131 t\u0259minat\u0131d\u0131r”.<\/p>\n

V.Ramazanovun sözl\u0259rin\u0259 gör\u0259, fiziki t\u0259rbiy\u0259 v\u0259 idman\u0131n kütl\u0259viliyini t\u0259min etm\u0259k günümüzün vacib m\u0259s\u0259l\u0259l\u0259rind\u0259ndir: “Ölk\u0259mizin inki\u015faf\u0131n\u0131n indiki m\u0259rh\u0259l\u0259sind\u0259 strateji m\u0259qs\u0259di “Az\u0259rbaycan 2020: g\u0259l\u0259c\u0259y\u0259 bax\u0131\u015f” \u0130nki\u015faf Konsepsiyas\u0131na uy\u011fun olaraq fiziki t\u0259rbiy\u0259 v\u0259 idman sisteminin ölk\u0259d\u0259 tam v\u0259 davaml\u0131 inki\u015faf\u0131na nail olunmas\u0131, onun köm\u0259yi il\u0259 u\u015faqlar\u0131n, yeniyetm\u0259 v\u0259 g\u0259ncl\u0259rin sa\u011flaml\u0131\u011f\u0131n\u0131n yax\u015f\u0131la\u015fd\u0131r\u0131lmas\u0131, bununla ba\u011fl\u0131 c\u0259miyy\u0259td\u0259 aktual olan sosial v\u0259 iqtisadi probleml\u0259rin h\u0259ll edilm\u0259si v\u0259 müasir dövrün t\u0259l\u0259bl\u0259rin\u0259 uy\u011fun f\u0259aliyy\u0259tin t\u0259\u015fkilidir. “Bu sah\u0259d\u0259 \u0259sas istiqam\u0259tl\u0259r, fiziki t\u0259rbiy\u0259 v\u0259 idman f\u0259aliyy\u0259tinin m\u0259kt\u0259blil\u0259rin v\u0259 t\u0259l\u0259b\u0259l\u0259rin \u015füurunda sa\u011flam h\u0259yat t\u0259rzi kimi formala\u015fmas\u0131, onlar\u0131n fiziki inki\u015faf\u0131nda v\u0259 fiziki kamilliy\u0259 çatmas\u0131nda z\u0259ruri olan  qabiliyy\u0259tl\u0259rin t\u0259kmill\u0259\u015fdirilm\u0259si yolu il\u0259 yüks\u0259k fiziki t\u0259hsil s\u0259viyy\u0259sin\u0259 nail olmaq, yarad\u0131c\u0131 dü\u015fün\u0259n v\u0259t\u0259nda\u015f v\u0259 \u015f\u0259xsiyy\u0259t yeti\u015fdirm\u0259kdir. Ümummilli liderimiz Heyd\u0259r \u018fliyev fiziki t\u0259rbiy\u0259 v\u0259 idman\u0131n inki\u015faf\u0131na çox böyük diqq\u0259t ay\u0131rm\u0131\u015f v\u0259 öz ç\u0131x\u0131\u015flar\u0131n\u0131n birind\u0259 bu haqda bel\u0259 demi\u015fdir: “\u0130dman\u0131n v\u0259 b\u0259d\u0259n t\u0259rbiy\u0259sinin inki\u015faf\u0131 üçün görül\u0259n i\u015fl\u0259r, g\u0259l\u0259c\u0259kd\u0259 gör\u0259c\u0259yimiz i\u015fl\u0259r, dövl\u0259tin v\u0259 hökum\u0259tin siyas\u0259tinin \u0259sas istiqam\u0259tl\u0259rind\u0259n biridir””.<\/p>\n

V.Ramazanov qeyd edir ki, idman\u0131n kütl\u0259viliyi g\u0259nc n\u0259slin m\u0259n\u0259vi v\u0259 fiziki inki\u015faf\u0131 üçün vacibdir: “Fiziki t\u0259rbiy\u0259 v\u0259 idman sah\u0259si üzr\u0259 apar\u0131lan elmi-t\u0259dqiqat i\u015fl\u0259rinin m\u0259qs\u0259di ya\u015f\u0131ndan, etnik m\u0259n\u015f\u0259yind\u0259n, sa\u011flaml\u0131q v\u0259ziyy\u0259tind\u0259n as\u0131l\u0131 olmayaraq, h\u0259r k\u0259sin idman f\u0259aliyy\u0259ti dair\u0259sinin geni\u015fl\u0259ndirilm\u0259si m\u0259s\u0259l\u0259sini h\u0259ll etm\u0259k, idman v\u0259 g\u0259ncl\u0259r t\u0259\u015fkilatlar\u0131n\u0131n, klublar\u0131n, c\u0259miyy\u0259tl\u0259rin, h\u0259mçinin m\u0259\u015fqçi v\u0259 könüllül\u0259rin dinamik \u015f\u0259b\u0259k\u0259sini yaratmaq, idmanla kütl\u0259vi \u015f\u0259kild\u0259 m\u0259\u015f\u011ful olmaq üçün insanlar\u0131n probleml\u0259rinin h\u0259ll yollar\u0131n\u0131 tapmaqd\u0131r. Statistik m\u0259lumatlara gör\u0259, müasir dövrd\u0259 m\u0259kt\u0259bl\u0259rd\u0259 t\u0259hsil alan u\u015faq v\u0259 yeniyetm\u0259l\u0259r zehni i\u015f il\u0259 h\u0259dd\u0259n art\u0131q yükl\u0259nmi\u015fl\u0259r. Gigiyena aliml\u0259ri sübuta yetirir ki, m\u0259kt\u0259blil\u0259rin gün rejiminin 82-85 faizi m\u0259kt\u0259bd\u0259 v\u0259 evd\u0259 d\u0259rs öyr\u0259nm\u0259y\u0259, tap\u015f\u0131r\u0131qlar\u0131 h\u0259ll etm\u0259y\u0259, bir sözl\u0259, oturaq h\u0259yat t\u0259rzin\u0259 s\u0259rf olunur. H\u0259tta kiçikya\u015fl\u0131 m\u0259kt\u0259blil\u0259rin fiziki h\u0259r\u0259k\u0259tl\u0259r\u0259 v\u0259 aktiv f\u0259aliyy\u0259t\u0259 olan t\u0259l\u0259bat is\u0259 c\u0259mi 15-19 faiz öd\u0259nilir. H\u0259r bir yeniyetm\u0259nin h\u0259ft\u0259 \u0259rzind\u0259 az\u0131 10-12 saat f\u0259al fiziki h\u0259r\u0259k\u0259tl\u0259rl\u0259 m\u0259\u015f\u011ful olmas\u0131 vacibdir. T\u0259\u0259ssüfl\u0259 qeyd etm\u0259liyik ki, m\u0259kt\u0259blil\u0259rin çox az bir hiss\u0259si idman d\u0259rn\u0259kl\u0259rin\u0259 v\u0259 bölm\u0259l\u0259rin\u0259, ümumi fiziki haz\u0131rl\u0131q qruplar\u0131na c\u0259lb olunmu\u015flar. Bunun n\u0259tic\u0259sidir ki, u\u015faqlar v\u0259 yeniyetm\u0259l\u0259r aras\u0131nda hipodinamiya t\u0259hlük\u0259si getdikc\u0259 art\u0131r, bu da ür\u0259k, qan-damar, \u0259s\u0259b v\u0259 madd\u0259l\u0259r mübadil\u0259sinin pozulmas\u0131 kimi bir s\u0131ra x\u0259st\u0259likl\u0259rin geni\u015f yay\u0131lmas\u0131na g\u0259tirib ç\u0131xar\u0131r”.<\/p>\n

B\u0259li, u\u015faqlar\u0131n m\u0259n\u0259vi v\u0259 fiziki inki\u015faf\u0131nda m\u0259kt\u0259bl\u0259rin v\u0259 mü\u0259lliml\u0259rin rolu dan\u0131lmazd\u0131r. Valideynl\u0259r t\u0259r\u0259find\u0259n s\u0259hv verilmi\u015f bir q\u0259rar g\u0259l\u0259c\u0259kd\u0259 u\u015faqlar\u0131n\u0131n düzgün yolda ir\u0259lil\u0259m\u0259sin\u0259 mane\u0259 ola bil\u0259r. U\u015faqlar\u0131n m\u0259n\u0259vi c\u0259h\u0259td\u0259n inki\u015faf etm\u0259sind\u0259 ilk \u0259sas i\u015f ibtidai sinif mü\u0259lliml\u0259rinin üz\u0259rin\u0259 dü\u015für. Çünki m\u0259kt\u0259bd\u0259 u\u015faqlar\u0131n ilkin t\u0259m\u0259lini qoyan, onlar\u0131 g\u0259l\u0259c\u0259y\u0259 haz\u0131rlayan \u015f\u0259xs m\u0259hz ibtidai sinif mü\u0259lliml\u0259ridir.<\/p>\n

Ümummilli liderimiz Heyd\u0259r \u018fliyev m\u0259kt\u0259bin m\u0259n\u0259viyyatca t\u0259miz, V\u0259t\u0259n v\u0259 xalq q\u0259drini bil\u0259n, m\u0259d\u0259niyy\u0259tini, milli ad\u0259t-\u0259n\u0259n\u0259l\u0259rini, tarixini, elmini d\u0259rind\u0259n öyr\u0259n\u0259n g\u0259ncl\u0259r yeti\u015fdirm\u0259k v\u0259zif\u0259sini çox ayd\u0131n v\u0259 konkret \u015f\u0259kild\u0259 mü\u0259yy\u0259nl\u0259\u015fdir\u0259r\u0259k deyirdi: “T\u0259hsil ocaqlar\u0131nda g\u0259ncl\u0259rimizi xalq\u0131m\u0131z\u0131n m\u0259n\u0259vi d\u0259y\u0259rl\u0259ri \u0259sas\u0131nda t\u0259rbiy\u0259l\u0259ndirm\u0259k, m\u0259n\u0259vi c\u0259h\u0259td\u0259n sa\u011flam v\u0259 saf insanlar t\u0259rbiy\u0259 etm\u0259k m\u0259s\u0259l\u0259si mühüm yer tutmal\u0131d\u0131r”.<\/p>\n

Könül Oruc<\/strong><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Ayt\u0259n \u0130sayeva: “\u015eagirdl\u0259rin fiziki v\u0259 m\u0259n\u0259vi c\u0259h\u0259td\u0259n inki\u015faf\u0131nda m\u0259kt\u0259bl\u0259rin rolu çox böyükdür” Vasif Ramazanov: “H\u0259r bir yeniyetm\u0259nin h\u0259ft\u0259 \u0259rzind\u0259 az\u0131 10-12 saat f\u0259al fiziki h\u0259r\u0259k\u0259tl\u0259rl\u0259 m\u0259\u015f\u011ful olmas\u0131 vacibdir” \u0130btidai sinif…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-85335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esas"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/85335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=85335"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/85335\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=85335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=85335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=85335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}