{"id":82222,"date":"2019-07-03T15:47:15","date_gmt":"2019-07-03T11:47:15","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=82222","title":{"rendered":"Aliml\u0259r t\u0259hl\u00fck\u0259li qida v\u0259rdi\u015fl\u0259rini a\u00e7\u0131qlad\u0131lar"},"content":{"rendered":"<p><strong>Aliml\u0259r erk\u0259n &ouml;l&uuml;m riskini art\u0131ran 15 amild\u0259n ibar\u0259t siyah\u0131 haz\u0131rlay\u0131blar.<\/strong><\/p>\n<p>&ldquo;The Lancet&rdquo;&nbsp;tibb jurnal\u0131 aliml\u0259rin ara\u015fd\u0131rmas\u0131n\u0131 d\u0259rc edib.<br \/>\nOnlar 1990-2017-ci ill\u0259rd\u0259&nbsp;195 &ouml;lk\u0259 &uuml;zr\u0259 m\u0259lumatlar\u0131 t\u0259hlil edibl\u0259r. M\u0259qs\u0259d yarars\u0131z qida rejiminin f\u0259sadlar\u0131n\u0131 m&uuml;\u0259yy\u0259nl\u0259\u015fdirm\u0259k olub.<br \/>\nEkspertl\u0259rin fikrinc\u0259, faydal\u0131 komponentl\u0259rin &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 z\u0259r\u0259rli komponentl\u0259rin bollu\u011fu il\u0259 formala\u015fan rasion \u0259lveri\u015fsiz qida rejimidir.<br \/>\nAliml\u0259r rasionda duzun bol olmas\u0131n\u0131n ziyanl\u0131 oldu\u011funa diqq\u0259t &ccedil;\u0259kibl\u0259r. Onlar rasionda meyv\u0259l\u0259rin, t\u0259r\u0259v\u0259zl\u0259rin, d\u0259niz m\u0259hsullar\u0131ndan Omeqa-3 v\u0259 s&uuml;d&uuml;n &ccedil;at\u0131\u015fmad\u0131\u011f\u0131n\u0131 da qeyd edibl\u0259r.<\/p>\n<p>Bundan ba\u015fqa, hesab edilir ki, \u015firin i&ccedil;kil\u0259r, q\u0131rm\u0131z\u0131 \u0259t v\u0259 emal edilmi\u015f \u0259t bollu\u011fu t\u0259hl&uuml;k\u0259li qida v\u0259rdi\u015fidir.\/oxu.az<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aliml\u0259r erk\u0259n &ouml;l&uuml;m riskini art\u0131ran 15 amild\u0259n ibar\u0259t siyah\u0131 haz\u0131rlay\u0131blar. &ldquo;The Lancet&rdquo;&nbsp;tibb jurnal\u0131 aliml\u0259rin ara\u015fd\u0131rmas\u0131n\u0131 d\u0259rc edib. Onlar 1990-2017-ci ill\u0259rd\u0259&nbsp;195 &ouml;lk\u0259 &uuml;zr\u0259 m\u0259lumatlar\u0131 t\u0259hlil edibl\u0259r. M\u0259qs\u0259d yarars\u0131z qida rejiminin f\u0259sadlar\u0131n\u0131&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-82222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/82222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=82222"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/82222\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=82222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=82222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=82222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}