{"id":81137,"date":"2019-06-09T21:20:35","date_gmt":"2019-06-09T17:20:35","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=81137","title":{"rendered":"Pomidorla xiyar\u0131 birlikd\u0259 yem\u0259k <font color=red><b>Z\u018fR\u018fRL\u0130D\u0130R<\/b><\/font>"},"content":{"rendered":"<p><strong>Biz el\u0259 hesab edirik ki, iki faydal\u0131 t\u0259r\u0259v\u0259zi, meyv\u0259ni birl\u0259\u015fdirs\u0259k, orqanizm ikiqat xeyir g&ouml;r\u0259c\u0259k. Amma orqanizmd\u0259 ged\u0259n kimy\u0259vi prosesl\u0259ri, el\u0259c\u0259 d\u0259 \u0259rzaqlar\u0131n t\u0259rkibini d&uuml;zg&uuml;n bilm\u0259diyimizd\u0259n s\u0259hvl\u0259r\u0259 yol veririk. &Ccedil;ox zaman&nbsp; is\u0259 harda, kimd\u0259 n\u0259yi nec\u0259 g&ouml;rd&uuml;k, t\u0259krar edirik.<\/strong><\/p>\n<p>M\u0259s\u0259l\u0259n, s&uuml;fr\u0259mizd\u0259 h\u0259tta indi s\u0259h\u0259rl\u0259r d\u0259 g&ouml;r&uuml;n\u0259n pomidor-xiyar c&uuml;tl&uuml;y&uuml;. D\u0259d\u0259-babalar\u0131m\u0131z&nbsp; pomidoru &ccedil;ox gec g&ouml;r&uuml;b, &ccedil;&uuml;nki Az\u0259rbaycana xas t\u0259r\u0259v\u0259z deyil. V\u0259 onlar he&ccedil; vaxt pomidor-xiyar salat\u0131 etm\u0259yib. Ucnoqta.az Medicina.az-a istinad\u0259n pomidor-xiyar, el\u0259c\u0259 d\u0259 dig\u0259r \u0259rzaqlar\u0131n ikilikd\u0259 q\u0259bulunun z\u0259r\u0259ri bar\u0259d\u0259 izah\u0131n\u0131 t\u0259qdim edir.<\/p>\n<p><strong>Pomidor &ndash;xiyar<\/strong>&nbsp;&ndash; \u0130\u015f ondad\u0131r ki, xiyar t\u0259rkibin\u0259 g&ouml;r\u0259 q\u0259l\u0259vi, pomidor is\u0259 tur\u015fu t\u0259sirlidir. Onlar\u0131n h\u0259r birinin h\u0259zmi ayr\u0131 c&uuml;r gedir. Pomidoru par&ccedil;alay\u0131b h\u0259ll etm\u0259k &uuml;&ccedil;&uuml;n m\u0259d\u0259 q\u0259l\u0259vini sintez edir, xiyar &uuml;&ccedil;&uuml;ns\u0259 tur\u015fu laz\u0131md\u0131r. \u0130kisini birlikd\u0259 yedikd\u0259 g&ouml;r&uuml;nd&uuml;y&uuml; kimi m\u0259d\u0259 &ccedil;a\u015f\u0131r v\u0259 h\u0259zm yax\u015f\u0131 getmir, tur\u015fu-q\u0259l\u0259vi balans\u0131 pozulur.<\/p>\n<p><strong>Pendirl\u0259 &#8211; qay\u011fanaq,<\/strong> omlet&nbsp;&ndash; s\u0259h\u0259rl\u0259r bu ikili &ccedil;ox haz\u0131rlan\u0131r. H\u0259r ikisi g&uuml;cl&uuml; z&uuml;lal m\u0259nb\u0259yidir. M&uuml;t\u0259madi bel\u0259 yeyils\u0259, orqanizmd\u0259 z&uuml;lal art\u0131ql\u0131\u011f\u0131ndan probleml\u0259r ya\u015fana bil\u0259r.<\/p>\n<p><strong>Makaron v\u0259 ya xingal pomidor v\u0259 pendirl\u0259<\/strong>&nbsp;&#8211; Tur\u015f t\u0259rkibli pomidorla karbohidrat makaronu, x\u0259miri qar\u0131\u015fd\u0131rmaq olmaz. H\u0259zm prosesi pozulacaq.<\/p>\n<p><strong>S&uuml;dl\u0259 banan&nbsp;<\/strong>&ndash; \u0130kisi birlikd\u0259 m\u0259d\u0259d\u0259 pis h\u0259zm olunur, a\u011f\u0131rl\u0131q yarad\u0131r.<\/p>\n<p><strong>Yem\u0259kl\u0259 meyv\u0259<\/strong>&nbsp;&#8211; h\u0259tta yem\u0259kd\u0259n d\u0259rhal sonra da meyv\u0259 yem\u0259k olmaz. &Ccedil;&uuml;nki m\u0259d\u0259 \u0259vv\u0259lc\u0259 ya\u011f v\u0259 z&uuml;lal\u0131 par&ccedil;alay\u0131r. Bu da 1-2 saat vaxt t\u0259l\u0259b edir. Dem\u0259li meyv\u0259 2 saat sonra yeyilm\u0259lidir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Biz el\u0259 hesab edirik ki, iki faydal\u0131 t\u0259r\u0259v\u0259zi, meyv\u0259ni birl\u0259\u015fdirs\u0259k, orqanizm ikiqat xeyir g&ouml;r\u0259c\u0259k. Amma orqanizmd\u0259 ged\u0259n kimy\u0259vi prosesl\u0259ri, el\u0259c\u0259 d\u0259 \u0259rzaqlar\u0131n t\u0259rkibini d&uuml;zg&uuml;n bilm\u0259diyimizd\u0259n s\u0259hvl\u0259r\u0259 yol veririk. &Ccedil;ox zaman&nbsp;&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-81137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/81137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81137"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/81137\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=81137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=81137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}