{"id":80932,"date":"2019-06-03T22:23:58","date_gmt":"2019-06-03T18:23:58","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=80932","title":{"rendered":"\u018frik yem\u0259kl\u0259 bu x\u0259st\u0259likl\u0259rd\u0259n qurtulun \u2013 Sa\u011flaml\u0131\u011fa 10 faydas\u0131<\/b><\/font>"},"content":{"rendered":"

\u018frik dig\u0259r meyv\u0259l\u0259rd\u0259n t\u0259rkibind\u0259 daha çox vitamin v\u0259 mineral olmas\u0131 il\u0259 seçilir. Söhb\u0259t t\u0259bii ki, natural yeti\u015fdirilmi\u015f, özü a\u011facda yeti\u015f\u0259n, yerli sort v\u0259 d\u0259rmans\u0131z meyv\u0259d\u0259n gedir.<\/strong><\/p>\n

\u018frikd\u0259 A-dan tutmu\u015f, C, E, PP vitamin\u0259ri, beta karotin, yod, maqniy, d\u0259mir, fosfor, pektinl\u0259r, tur\u015fular, natrium boldur.<\/p>\n

\u018friyin orqanizm\u0259 v\u0259 müxt\u0259lif x\u0259st\u0259likl\u0259r\u0259 10 –dan çox faydas\u0131 vard\u0131r.<\/p>\n

1.Sümük v\u0259 oynaqlar üçün
\nDuzlar\u0131 ç\u0131xar\u0131r, iltihab\u0131 azald\u0131r, artrit v\u0259 artroz, revmatizm, sümük yeyilm\u0259si x\u0259st\u0259likl\u0259rind\u0259 t\u0259z\u0259 \u015fir\u0259si faydal\u0131d\u0131r. Sümükl\u0259ri b\u0259rkidir<\/p>\n

2.Ür\u0259k v\u0259 damarlar üçün
\n\u018frikd\u0259 olan kalium damarlar\u0131n tonusunu yax\u015f\u0131la\u015fd\u0131r\u0131r, yüks\u0259k t\u0259zyiqi sal\u0131r, d\u0259mir is\u0259 hemoqlobini art\u0131r\u0131r. Bel\u0259likl\u0259, ür\u0259yin i\u015fi yax\u015f\u0131la\u015f\u0131r<\/p>\n

3. Beyin v\u0259 sinirl\u0259r üçün
\n\u018frikd\u0259 fosfor beyini aktivl\u0259\u015fdirir, yadda\u015f\u0131 yax\u015f\u0131la\u015f\u0131r, sinir uclar\u0131n\u0131n degenerasiyas\u0131n\u0131 z\u0259ifl\u0259dir.<\/p>\n

4.Gözl\u0259r\u0259 faydal\u0131d\u0131r
\n\u018frik v\u0259 qurusu görm\u0259ni art\u0131r\u0131r, göz sinir v\u0259 damarlar\u0131n\u0131 qidaland\u0131r\u0131r<\/p>\n

5. A\u011fciy\u0259rl\u0259ri t\u0259mizl\u0259yir
\n\u0130ltihab \u0259leyhin\u0259, bronxgeni\u015fl\u0259ndirici xass\u0259si il\u0259 bronxitin v\u0259 astman\u0131n müalic\u0259sind\u0259 istifad\u0259 olunur<\/p>\n

6.  Ba\u011f\u0131rsaqlar\u0131 i\u015fl\u0259dir
\nXroniki q\u0259bizlikd\u0259 \u0259rik v\u0259 qurusu çox laz\u0131ml\u0131d\u0131r. \u018frik ba\u011f\u0131rsa\u011f\u0131n sa\u011flam mikrofloras\u0131n\u0131 t\u0259nziml\u0259yir, onun peristaltikas\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r<\/p>\n

7. M\u0259d\u0259alt\u0131 v\u0259 qalxanvari v\u0259zi
\nBu meyv\u0259d\u0259 olan fruktoza qanda \u015f\u0259k\u0259ri normalla\u015fd\u0131r\u0131r, yod is\u0259 qalxanvari v\u0259zin i\u015fi üçün vacibdir<\/p>\n

8.Böyr\u0259kl\u0259ri t\u0259mizl\u0259yir
\n\u018frik sidikqovucu, infeksiya t\u0259mizl\u0259yici t\u0259sir göst\u0259rir. Antibakterial t\u0259sir göst\u0259rdiyin\u0259 gör\u0259, böyr\u0259k v\u0259 sidik yollar\u0131n\u0131 t\u0259mizl\u0259yir.<\/p>\n

9.\u0130mpotensiyaya qar\u015f\u0131
\n\u018frik prostat v\u0259zin qan damarlar\u0131n\u0131 möhk\u0259ml\u0259dir v\u0259 qan dövran\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r. Ona gör\u0259 ki\u015fil\u0259rd\u0259 potensiyan\u0131 art\u0131r\u0131r<\/p>\n

10.D\u0259rini göz\u0259ll\u0259\u015fdirir
\n\u018frik, tumu v\u0259 ya\u011f\u0131 d\u0259rini A, E vitamini il\u0259 t\u0259min edir. Q\u0131r\u0131\u015flar\u0131 azald\u0131r, cavanla\u015fd\u0131r\u0131r. Ona gör\u0259 \u0259rikd\u0259n üz\u0259 maska, pilinq etm\u0259k, bol yem\u0259k qad\u0131nlar üçün vacibdir
\n\u018friyi hamil\u0259l\u0259r d\u0259 yey\u0259 bil\u0259r. Çünki qanazl\u0131\u011f\u0131na qar\u015f\u0131d\u0131r.<\/p>\n

Kiml\u0259r\u0259 olmaz:
\n-M\u0259d\u0259 \u015fir\u0259si tur\u015fulu\u011fu, yanmas\u0131 v\u0259 qastriti olanlara
\n-\u0130nsulind\u0259n as\u0131l\u0131 diabetl\u0259r\u0259 az miqdar olar
\n-Hamil\u0259likd\u0259 \u0259g\u0259r dölün ür\u0259yi normal deyils\u0259
\n-\u0130shal\u0131 olanlara\/medicina.az<\/p>\n","protected":false},"excerpt":{"rendered":"

\u018frik dig\u0259r meyv\u0259l\u0259rd\u0259n t\u0259rkibind\u0259 daha çox vitamin v\u0259 mineral olmas\u0131 il\u0259 seçilir. Söhb\u0259t t\u0259bii ki, natural yeti\u015fdirilmi\u015f, özü a\u011facda yeti\u015f\u0259n, yerli sort v\u0259 d\u0259rmans\u0131z meyv\u0259d\u0259n gedir. \u018frikd\u0259 A-dan tutmu\u015f, C,…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-80932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/80932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=80932"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/80932\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=80932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=80932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=80932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}