{"id":79623,"date":"2019-05-10T19:12:02","date_gmt":"2019-05-10T15:12:02","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=79623","title":{"rendered":"Bu \u00e7\u0259r\u0259zin q\u0259bulu h\u0259zm\u0259 k\u00f6m\u0259k edir\u2014 Faydalar\u0131<\/b><\/font>"},"content":{"rendered":"

Bu ç\u0259r\u0259zi ölk\u0259mizd\u0259 Braziliya f\u0131st\u0131\u011f\u0131 kimi tan\u0131y\u0131rlar.<\/strong><\/p>\n

 Braziliya f\u0131st\u0131\u011f\u0131n\u0131n insan orqanizmin\u0259 bir çox faydas\u0131 var. Orqanizmin normal i\u015fl\u0259m\u0259si üçün laz\u0131m olan oksidantlar, vitaminl\u0259r v\u0259 minerallarla z\u0259ngindir.<\/p>\n

Yüks\u0259k qan t\u0259zyiqi<\/strong>
\nBraziliya f\u0131st\u0131\u011f\u0131n\u0131n t\u0259rkibind\u0259 maqnezium çoxdur. Bu is\u0259 qan t\u0259zyiqini a\u015fa\u011f\u0131 sal\u0131r.<\/p>\n

Saça faydal\u0131d\u0131r<\/strong>
\nBu ç\u0259r\u0259zin t\u0259rkibind\u0259ki mis saç sa\u011flaml\u0131\u011f\u0131 üçün vacibdir. Orqanizmd\u0259 mis çat\u0131\u015fmazl\u0131\u011f\u0131 saçlar\u0131n tökülm\u0259si v\u0259 bir s\u0131ra problem\u0259 s\u0259b\u0259b olur.<\/p>\n

Sümükl\u0259r\u0259 faydal\u0131d\u0131r<\/strong>
\nBraziliya f\u0131st\u0131\u011f\u0131n\u0131n t\u0259rkibind\u0259 maqnezium v\u0259 kalsium var v\u0259 bu da sümük sa\u011flaml\u0131\u011f\u0131na vacibdir. Xüsus\u0259n d\u0259 u\u015faqlara m\u0259sl\u0259h\u0259t görülür.<\/p>\n

Sinir sistemi<\/strong>
\nMaqnezium damarlar\u0131 geni\u015fl\u0259ndirir v\u0259 \u0259z\u0259l\u0259l\u0259ri rahatlad\u0131r. Maqnezium az oldu\u011fu üçün damarlar\u0131n kaliumla dolmas\u0131n\u0131 t\u0259min edir.<\/p>\n

Ar\u0131qlamaq<\/strong>
\nYa\u011fl\u0131 qida say\u0131lsa da, bu siyah\u0131dak\u0131 dig\u0259r qidalara nisb\u0259t\u0259n t\u0259rkibind\u0259 ya\u011f azd\u0131r v\u0259 art\u0131q ç\u0259kiy\u0259 s\u0259b\u0259b olmur.<\/p>\n

Antioksidant xüsusiyy\u0259ti<\/strong>
\nBu ç\u0259r\u0259zin t\u0259rkibind\u0259 maqnezium, mis, selenium kimi minerallar var. Bu s\u0259b\u0259bd\u0259n antioksidant xüsusiyy\u0259t\u0259 malikdir. T\u0259rkibind\u0259 h\u0259zm sistemi üçün faydal\u0131 olan tur\u015fular var.<\/p>\n

Ür\u0259y\u0259 faydal\u0131d\u0131r<\/strong>
\nDig\u0259r ç\u0259r\u0259zl\u0259r\u0259 nisb\u0259t\u0259n t\u0259rkibind\u0259 ya\u011f miqdar\u0131 azd\u0131r v\u0259 buna gör\u0259 d\u0259 ür\u0259k üçün faydal\u0131d\u0131r.<\/p>\n

H\u0259zm\u0259 köm\u0259k edir<\/strong>
\nBraziliya f\u0131st\u0131\u011f\u0131 h\u0259zm\u0259 köm\u0259k edir. Bu s\u0259b\u0259bd\u0259n d\u0259 iftardan sonra q\u0259bul etm\u0259k m\u0259sl\u0259h\u0259t görülür.\/olke.az<\/p>\n","protected":false},"excerpt":{"rendered":"

Bu ç\u0259r\u0259zi ölk\u0259mizd\u0259 Braziliya f\u0131st\u0131\u011f\u0131 kimi tan\u0131y\u0131rlar.  Braziliya f\u0131st\u0131\u011f\u0131n\u0131n insan orqanizmin\u0259 bir çox faydas\u0131 var. Orqanizmin normal i\u015fl\u0259m\u0259si üçün laz\u0131m olan oksidantlar, vitaminl\u0259r v\u0259 minerallarla z\u0259ngindir. Yüks\u0259k qan t\u0259zyiqi Braziliya…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-79623","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/79623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=79623"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/79623\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=79623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=79623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=79623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}