{"id":78143,"date":"2019-04-15T21:01:51","date_gmt":"2019-04-15T17:01:51","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=78143","title":{"rendered":"Yumurtan\u0131n saxlan\u0131lmas\u0131 il\u0259 ba\u011fl\u0131 bilm\u0259diyimiz <font color=red><b>5 FAKT<\/b><\/font>"},"content":{"rendered":"<p><strong>Yumurta \u0259n &ccedil;ox istehlak edil\u0259n m\u0259hsullardan biridir.<\/strong><\/p>\n<p>\u018fvv\u0259ll\u0259r bel\u0259 hesab olunurdu ki, yumurta orqanizmd\u0259 xolesterinin s\u0259viyy\u0259sini qald\u0131r\u0131r v\u0259 bu m\u0259hsulu tez-tez yem\u0259k olmaz. Lakin apar\u0131lm\u0131\u015f son ara\u015fd\u0131rmalar bunu t\u0259kzib edib. Hal haz\u0131rda bel\u0259 hesab olunur ki, g&uuml;nd\u0259 1 yumurta yem\u0259k orqanizm\u0259 n\u0259inki ziyan vurmur, \u0259ksin\u0259 fayda verir &#8211; &uuml;r\u0259k-damar sistemi x\u0259st\u0259likl\u0259rinin v\u0259 h\u0259m&ccedil;inin qaraciy\u0259r x\u0259r&ccedil;\u0259nginin riskini azald\u0131r. N\u0259z\u0259r\u0259 almaq laz\u0131md\u0131r ki, yumurtan\u0131 q\u0131zard\u0131lm\u0131\u015f deyil, bi\u015fmi\u015f \u015f\u0259kild\u0259 yem\u0259k laz\u0131md\u0131r.<\/p>\n<p>Yumurtan\u0131n t\u0259rkibind\u0259 olan faydal\u0131 madd\u0259l\u0259ri qorumaq &uuml;&ccedil;&uuml;n onu d&uuml;zg&uuml;n \u015f\u0259kild\u0259 saxlamaq laz\u0131md\u0131r:<br \/>\n1. Yumurtan\u0131 soyuducunun qap\u0131s\u0131nda deyil, soyuducunun orta r\u0259find\u0259 saxlamaq laz\u0131md\u0131r.<br \/>\n2. Yumurtan\u0131n qab\u0131\u011f\u0131 m\u0259sam\u0259li oldu\u011fundan yumurta ist\u0259nil\u0259n qoxular\u0131 &ouml;z&uuml;n\u0259 hopdurur. Bu s\u0259b\u0259bd\u0259n yumurtan\u0131 k\u0259skin iyli m\u0259hsullarla bir yerd\u0259 saxlamaq olmaz.<br \/>\n3. Yumurtan\u0131n uzun m&uuml;dd\u0259t t\u0259z\u0259 qalmas\u0131 &uuml;&ccedil;&uuml;n onu iti ucu a\u015fa\u011f\u0131 olmaqla soyuducuda saxlamaq laz\u0131md\u0131r.<br \/>\n4. Yumurtan\u0131 yaln\u0131z istifad\u0259 etdikd\u0259n \u0259vv\u0259l yumaq laz\u0131md\u0131r. Yumurtan\u0131 qabaqcadan yuyub saxlamaq olmaz, bu halda yumurta daha tez xarab olur.<br \/>\n5. Yumurtan\u0131 istehsal etdikd\u0259n sonra 25 g&uuml;n \u0259rzind\u0259 saxlamaq olar. \u0130stehsal tarixi yumurtan\u0131n v\u0259 ya qabla\u015fd\u0131rman\u0131n &uuml;z\u0259rind\u0259 qeyd olunur. Bi\u015fmi\u015f yumurtan\u0131 2 g&uuml;nd\u0259n, &ccedil;atlam\u0131\u015f yumurtan\u0131 1 g&uuml;nd\u0259n &ccedil;ox saxlamaq olmaz.\/saglamolun.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yumurta \u0259n &ccedil;ox istehlak edil\u0259n m\u0259hsullardan biridir. \u018fvv\u0259ll\u0259r bel\u0259 hesab olunurdu ki, yumurta orqanizmd\u0259 xolesterinin s\u0259viyy\u0259sini qald\u0131r\u0131r v\u0259 bu m\u0259hsulu tez-tez yem\u0259k olmaz. Lakin apar\u0131lm\u0131\u015f son ara\u015fd\u0131rmalar bunu t\u0259kzib edib.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-78143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/78143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=78143"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/78143\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=78143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=78143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=78143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}