{"id":76573,"date":"2019-03-12T19:23:24","date_gmt":"2019-03-12T15:23:24","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=76573","title":{"rendered":"Kolbasa haqq\u0131nda D\u0259h\u015f\u0259tli Faktlar<\/b><\/font>"},"content":{"rendered":"

Kolbasa, vetçina v\u0259 sosis \u0259n sevimli \u0259t yar\u0131mfabrikatlar\u0131d\u0131r.<\/strong><\/p>\n

Bir çox insanlar bu m\u0259hsullar\u0131 h\u0259r gün olmasa da h\u0259ft\u0259d\u0259 bir neç\u0259 d\u0259f\u0259 yeyir. Bütün dünyada diyetoloqlar v\u0259 qida müt\u0259x\u0259ssisl\u0259ri bu m\u0259hsullar\u0131 \u0259n ziyanl\u0131 m\u0259hsullardan biri kimi qiym\u0259tl\u0259ndirir v\u0259 onlardan tam intina etm\u0259y\u0259 ça\u011f\u0131r\u0131r.
\n\u018fks\u0259r hallarda kolbasa, sosis v\u0259 vetçinan\u0131n haz\u0131rlanmas\u0131nda \u0259tin yax\u015f\u0131 hiss\u0259l\u0259rind\u0259n istifad\u0259 olunmur. Bu m\u0259hsullar\u0131n istehsal\u0131 zaman\u0131 \u0259tin art\u0131qlar\u0131, d\u0259ri, q\u0131\u011f\u0131rdaqlar v\u0259 s. tullant\u0131lardan istifad\u0259 olunur. H\u0259mçinin xo\u015f dad v\u0259 qoxu verm\u0259k v\u0259 saxlanma müdd\u0259tini art\u0131rmaq üçün bu m\u0259hsullara çoxlu miqdarda duz, dadvercil\u0259r, konservantlar, antibiotikl\u0259r, nitritl\u0259r v\u0259 s. sa\u011flaml\u0131q üçün çox ziyanl\u0131 olan madd\u0259l\u0259r \u0259lav\u0259 olunur.<\/p>\n

Ümumdünya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131n\u0131n müt\u0259x\u0259ssisl\u0259ri sübut edir ki, kolbasa v\u0259 sosis orqanizm\u0259 spirtli içkil\u0259r v\u0259 siqaret q\u0259d\u0259r ziyan vurur. Siz\u0259 bu ziyanlar\u0131 sadalayaq:<\/p>\n

– Kolbasa v\u0259 sosis m\u0259d\u0259-ba\u011f\u0131rsaq sistemi üçün çox ziyanl\u0131d\u0131r, pis h\u0259zm olunur, h\u0259zm prosesl\u0259rini pozur, h\u0259zmsizliy\u0259 s\u0259b\u0259b olur.
\n– X\u0259rç\u0259ngin riskini art\u0131r\u0131r, xüsusil\u0259 bu ba\u011f\u0131rsaq x\u0259rç\u0259ngin\u0259 aiddir.
\n– Orqanizmin hormonal fonunu pozur.
\n– Astman\u0131n simptomlar\u0131n\u0131 art\u0131r\u0131r.
\n– Ür\u0259k-damar sistemin\u0259 ziyan vurur. Duzla z\u0259ngin olan bu m\u0259hsullar t\u0259zyiqin yüks\u0259lm\u0259sin\u0259 s\u0259b\u0259b olur. H\u0259mçinin onlar\u0131n istehlak\u0131 qanda xolesterinin s\u0259viyy\u0259sini atr\u0131r\u0131r ki, bu da ür\u0259k-damar sistemi x\u0259st\u0259likl\u0259rinin inki\u015faf\u0131na t\u0259kan verir.
\n– Kolbasa v\u0259 sosisd\u0259 olan kimy\u0259vi madd\u0259l\u0259r orqanizmd\u0259 toplanaraq müxt\u0259lif orqan v\u0259 sisteml\u0259r\u0259 ziyan vurur, orqanizmin qocalmas\u0131n\u0131 tezl\u0259\u015fdirir.
\nMilli.Az<\/p>\n","protected":false},"excerpt":{"rendered":"

Kolbasa, vetçina v\u0259 sosis \u0259n sevimli \u0259t yar\u0131mfabrikatlar\u0131d\u0131r. Bir çox insanlar bu m\u0259hsullar\u0131 h\u0259r gün olmasa da h\u0259ft\u0259d\u0259 bir neç\u0259 d\u0259f\u0259 yeyir. Bütün dünyada diyetoloqlar v\u0259 qida müt\u0259x\u0259ssisl\u0259ri bu m\u0259hsullar\u0131…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-76573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/76573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=76573"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/76573\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=76573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=76573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=76573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}