{"id":74179,"date":"2019-01-28T19:48:37","date_gmt":"2019-01-28T15:48:37","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=74179","title":{"rendered":"\u201cDepressiya hal\u0131 daha \u00e7ox do\u011fu\u015flardan sonra m\u00fc\u015fahid\u0259 olunur\u201d<\/b><\/font>"},"content":{"rendered":"

Könül Telmanq\u0131z\u0131: “Qad\u0131nlar\u0131n depressiyaya dü\u015fm\u0259sinin bir s\u0259b\u0259bi d\u0259 hormonal d\u0259yi\u015fiklikl\u0259rl\u0259 ba\u011fl\u0131d\u0131r”
\nN\u0259rmin Kamilq\u0131z\u0131: “Hamil\u0259lik qad\u0131n orqanizmi üçün yeni bir hald\u0131r v\u0259 qad\u0131n fizioloji olaraq yeni bir dön\u0259m\u0259 ba\u015flay\u0131r”<\/strong><\/p>\n

Ana olmaq, övlad\u0131n\u0131 quca\u011f\u0131na almaq tamam ba\u015fqa hisdir. Amma b\u0259z\u0259n qad\u0131nlar ana olduqdan sonra depressiyaya dü\u015fürl\u0259r, yeni do\u011fulmu\u015f körp\u0259l\u0259rin\u0259 qar\u015f\u0131 laqeydlik göst\u0259rirl\u0259r. B\u0259s gör\u0259s\u0259n do\u011fu\u015fdan sonra analar\u0131n depressiyaya dü\u015fm\u0259sinin s\u0259b\u0259bi n\u0259l\u0259rdir? 
\nMövzu il\u0259 ba\u011fl\u0131 “Üç nöqt\u0259”y\u0259 aç\u0131qlama ver\u0259n psixoloq Könül Telmanq\u0131z\u0131<\/em> bildirdi ki, erk\u0259n nikah ya\u015fam\u0131\u015f q\u0131zlar\u0131m\u0131zda bu hallara daha çox rast g\u0259linir: “\u018fg\u0259r onlar hamil\u0259lik dövründ\u0259 d\u0259 ç\u0259tin anlar ya\u015fay\u0131blarsa v\u0259 do\u011fu\u015fdan sonra ya\u015fad\u0131\u011f\u0131 g\u0259rginlikl\u0259r depressiyan\u0131n yaranmas\u0131na s\u0259b\u0259b ola bil\u0259r. Anan\u0131n ya\u015fad\u0131\u011f\u0131 stressl\u0259r y\u0131\u011f\u0131\u015faraq depressiyaya çevril\u0259 bil\u0259r. M\u0259s\u0259l\u0259n, gec\u0259 yuxusuz qalmalar\u0131, u\u015fa\u011f\u0131n a\u011flama s\u0259b\u0259bini bilm\u0259m\u0259l\u0259ri, u\u015faqla ba\u011fl\u0131 ya\u015fad\u0131\u011f\u0131 narahatl\u0131q v\u0259 g\u0259rginlikl\u0259r depressiyaya g\u0259tirib ç\u0131xara bilir”.   <\/p>\n

\"\"Psixoloq m\u0259sl\u0259h\u0259t görür ki, yeni ana olmu\u015f q\u0131zlar\u0131m\u0131za ya h\u0259yat yolda\u015f\u0131, ya da analar\u0131 köm\u0259k etsinl\u0259r: “Çünki yuxusuzlu\u011fun özü depressiyan\u0131n yaranmas\u0131na böyük t\u0259sir göst\u0259rir. Normal yuxu yatmad\u0131qda süd ver\u0259n analarda bu daha qabar\u0131q \u015f\u0259kild\u0259 özünü büruz\u0259 verir. Bu hal get-ged\u0259 k\u0259skinl\u0259\u015f\u0259r\u0259k qarabasmalar kimi hallara keç\u0259 bil\u0259r”.   
\nK.Telmanq\u0131z\u0131 deyir ki, \u0259g\u0259r qad\u0131nlar \u0259vv\u0259ll\u0259r h\u0259r hans\u0131 bir depressiya ya\u015fay\u0131blarsa v\u0259 bu depressiya hallar\u0131 aradan qalxsa bel\u0259, h\u0259min xan\u0131mlarda iz qoyur: “Bu kimi xan\u0131mlar daha h\u0259ssas olurlar. Onlar do\u011fu\u015fdan sonra depressiyaya daha tez dü\u015fürl\u0259r. H\u0259mçinin ç\u0259tinlik ç\u0259kdikd\u0259 h\u0259r bir \u015feyi gözl\u0259rind\u0259 böyüdürl\u0259r. V\u0259 heç bir \u015feyin öhd\u0259sind\u0259n g\u0259l\u0259 bilm\u0259y\u0259c\u0259kl\u0259rini dü\u015fünürl\u0259r. V\u0259 bu tipli xan\u0131mlarda qorxular y\u0131\u011f\u0131laraq stress, g\u0259rginlik ya\u015fatma\u011fa ba\u015flay\u0131r. \u018fg\u0259r bu m\u0259s\u0259l\u0259l\u0259r aradan qalxmazsa depressiya hallar\u0131na g\u0259tirib ç\u0131xar\u0131r”. <\/p>\n

Psixoloqun sözl\u0259rin\u0259 gör\u0259, qad\u0131nlar\u0131n depressiyaya dü\u015fm\u0259sinin bir s\u0259b\u0259bi d\u0259 hormonal d\u0259yi\u015fiklikl\u0259rl\u0259 ba\u011fl\u0131d\u0131r: “\u018fg\u0259r xan\u0131m vaxt\u0131nda müalic\u0259 götür\u0259rs\u0259 q\u0131sa zamanda bu probleml\u0259r aradan götürül\u0259r. \u018fg\u0259r üstün\u0259 dü\u015fülm\u0259zs\u0259, uzun müdd\u0259t davam ed\u0259 bil\u0259r, h\u0259tta ba\u015fqa etaplara da keçid ed\u0259 bil\u0259r. Get-ged\u0259 v\u0259ziyy\u0259t daha da g\u0259rginl\u0259\u015f\u0259r, gözünün qaba\u011f\u0131nda övlad\u0131 il\u0259 ba\u011fl\u0131 g\u0259rginlikl\u0259r canlana bil\u0259r”.   
\nPsixoloq tövsiy\u0259 edir ki, qad\u0131nlar\u0131m\u0131z ana olmam\u0131\u015fdan qabaq u\u015faqla ba\u011fl\u0131 geni\u015f \u015f\u0259kild\u0259 m\u0259lumatlar \u0259ld\u0259 etsinl\u0259r: “\u018fg\u0259r ana dünyaya g\u0259l\u0259c\u0259k körp\u0259si il\u0259 ba\u011fl\u0131 böyük informasiya toplusu il\u0259 m\u0259lumatlansa, bununla ba\u011fl\u0131 dünyagörü\u015fünü geni\u015fl\u0259ndirs\u0259 bu kimi problemli hallar ya\u015famayacaq. \u018fg\u0259r ana m\u0259lumats\u0131z olarsa v\u0259 h\u0259mçinin erk\u0259n ya\u015fda nikaha giribs\u0259, bu zaman probleml\u0259r yarana bilir. Çünki qad\u0131n\u0131n evliliyi üçün oturu\u015fmu\u015f ya\u015f müdd\u0259ti var. Bundan tez ail\u0259 h\u0259yat\u0131 quran v\u0259 ana olan xan\u0131mlar daha h\u0259ssas olurlar. Dü\u015fünürl\u0259r ki, ya özün\u0259, ya u\u015fa\u011f\u0131na n\u0259 is\u0259 olacaq. Bu hallar\u0131 ya\u015famamaq üçün yax\u015f\u0131 olard\u0131 ki, ana dünyaya g\u0259l\u0259c\u0259k u\u015fa\u011f\u0131 il\u0259 ba\u011fl\u0131 m\u0259lumatlans\u0131n”.    <\/p>\n

K.Telmanq\u0131z\u0131 vur\u011fulad\u0131 ki, ail\u0259 içind\u0259 t\u0259k ana yox, h\u0259mçinin ata da u\u015fa\u011f\u0131n qay\u011f\u0131s\u0131na qalsa, onunla maraqlansa yax\u015f\u0131 olar: “Bel\u0259 olan zaman ana da yuxu saat\u0131n\u0131 düzgün \u015f\u0259kild\u0259 böl\u0259rs\u0259 v\u0259 düzgün \u015f\u0259kild\u0259 qidalanarsa probleml\u0259r ya\u015fanmayacaq ”. 
\nPsixoloqun sözl\u0259rin\u0259 gör\u0259, depressiyaya dü\u015f\u0259n analarda ya i\u015ftahas\u0131zl\u0131q olur, yem\u0259k ist\u0259mirl\u0259r, ya da h\u0259dsiz d\u0259r\u0259c\u0259d\u0259 qidalanmaq ist\u0259yirl\u0259r: “Bütün bunlar qad\u0131n\u0131n ya\u015fad\u0131\u011f\u0131 depressiya il\u0259 ba\u011fl\u0131 olan hallard\u0131r”.  
\nBir neç\u0259 ay bundan \u0259vv\u0259l ilk övlad\u0131n\u0131 dünyaya g\u0259tir\u0259n Gülnar Rzayeva deyir ki, ana olmaq sözl\u0259rl\u0259 izah ed\u0259 bilm\u0259y\u0259c\u0259yi q\u0259d\u0259r ülvi v\u0259 öz\u0259l hissdir. B\u0259z\u0259n qorxular\u0131, b\u0259z\u0259n yor\u011funlu\u011fu, ümumiyy\u0259tl\u0259 h\u0259r \u015feyi il\u0259 öz\u0259l bir hissdir: “Do\u011fu\u015fdan sonra m\u0259nd\u0259 d\u0259 depressiya oldu. Bu depressiya t\u0259xmin\u0259n üç gün sonra özünü büruz\u0259 verir. Çünki insan get-ged\u0259 qorxular\u0131n\u0131, m\u0259suliyy\u0259tini d\u0259rk etm\u0259y\u0259 ba\u015flay\u0131r. H\u0259r \u015feyin d\u0259yi\u015f\u0259c\u0259yini ba\u015fa dü\u015für. Özünd\u0259n ba\u015fqa bir can\u0131n m\u0259suliyy\u0259tini anlay\u0131r. Körp\u0259sini qorumaq, ona sahib ç\u0131xmaq hissl\u0259ri insan\u0131 depressiyaya sal\u0131r. Yuxusuzluq v\u0259 yor\u011funluq is\u0259 adam\u0131n \u0259s\u0259bl\u0259rini daha da g\u0259rginl\u0259\u015fdirir”. <\/p>\n

H\u0259msöhb\u0259tim deyir ki, depressiya körp\u0259nin s\u0259n\u0259 qorxaraq gözl\u0259rini aç\u0131b baxd\u0131\u011f\u0131, \u0259ll\u0259rini tutdu\u011fu, üzün\u0259 güldüyü anda art\u0131q keçib getmi\u015f olur: “Art\u0131q depressiyan\u0131n yerini sevgi, sevinc v\u0259 xo\u015fb\u0259xtlik tutur. V\u0259 tam ail\u0259 oldu\u011funu, h\u0259r \u015feyin daha göz\u0259l, daha m\u0259nal\u0131 oldu\u011funu d\u0259rk edirs\u0259n. Ana olmaq sad\u0259c\u0259 yor\u011funluq, \u0259ziyy\u0259t, \u0259s\u0259b deyil. Ana olmaq sevgi, m\u0259h\u0259bb\u0259t, ail\u0259 s\u0259ad\u0259ti v\u0259 xo\u015fb\u0259xtlik dem\u0259kdir. H\u0259r k\u0259s u\u015faq dünyaya g\u0259tir\u0259 bil\u0259r, amma ana olmaq, onu hiss etm\u0259k tamam ba\u015fqa bir hissdir. Körp\u0259nl\u0259 birlikd\u0259 a\u011flamaq, onun gülü\u015fün\u0259 gülm\u0259k… Bu hissl\u0259ri nec\u0259 izah edim bilmir\u0259m…”. <\/p>\n

Mama-ginekoloq, c\u0259rrah, laparoskopist N\u0259rmin Kamilq\u0131z\u0131 deyir ki,<\/em> hamil\u0259lik qad\u0131n orqanizmi üçün yeni bir hald\u0131r v\u0259 qad\u0131n fizioloji olaraq yeni bir dön\u0259m\u0259 ba\u015flay\u0131r:
\n\"\"“Bel\u0259 ki, h\u0259r qad\u0131n bu dövrü eyni keçirmir. Hamil\u0259lik periodunda qad\u0131nda psixoloji d\u0259yi\u015fiklikl\u0259r ba\u015f verir v\u0259 qar\u015f\u0131 t\u0259r\u0259f\u0259, y\u0259ni h\u0259yat yolda\u015f\u0131na daha çox ba\u011fl\u0131 olur. Kilo almaq, d\u0259rid\u0259 qaralmalar, ödemlilik v\u0259 s. hamil\u0259liyin g\u0259tirdiyi bir çox f\u0259sadlar var. Bel\u0259 olduqda qad\u0131n özünü çirkinl\u0259\u015fdiyini v\u0259 h\u0259yat yolda\u015f\u0131ndan qay\u011f\u0131 görm\u0259diyini dü\u015fünür. V\u0259 bu onu daha çox psixoloji sars\u0131nt\u0131ya sal\u0131r. Ona gör\u0259, h\u0259mi\u015f\u0259 bax\u0131ml\u0131 xan\u0131mlar üçün bu daha faci\u0259vi \u015f\u0259kl\u0259 çevrilir. Buna gör\u0259 d\u0259 qad\u0131nda art\u0131q öz dölün\u0259 qar\u015f\u0131 aqressiya ba\u015flay\u0131r. \u018fslind\u0259 körp\u0259l\u0259rini doqquz ay sonra sa\u011flam \u015f\u0259kild\u0259  qucaqlar\u0131na almaq arzusu il\u0259 ya\u015fay\u0131rlar Amma hamil\u0259liyin g\u0259tir\u0259 bil\u0259c\u0259yi bu cür d\u0259yi\u015fiklikl\u0259r qad\u0131nda \u0259ks olaraq neqativ hala dönü\u015f\u0259 bilir”. <\/p>\n

Ginekoloq deyir ki, hamil\u0259lik zaman\u0131 qad\u0131n\u0131n orqanizmind\u0259 bir s\u0131ra d\u0259yi\u015fiklikl\u0259r ba\u015f verir. Bunlardan birincisi hormonal d\u0259yi\u015fiklikl\u0259rdir: “Hormonal d\u0259yi\u015fiklikl\u0259r böyük \u0259h\u0259miyy\u0259t k\u0259sb edir. Estrogen, progesteron v\u0259 bununla yana\u015f\u0131 b\u0131r s\u0131ra hormonlar hamil\u0259lik dön\u0259mind\u0259 art\u0131r. H\u0259r i\u015fin ba\u015f\u0131nda is\u0259 bütün orqanlar\u0131n funksiyalar\u0131n\u0131n d\u0259yi\u015film\u0259si durur. Y\u0259ni normal insan orqan\u0131n\u0131n yerin\u0259 yetirdiyi i\u015fi hamil\u0259lik dövründ\u0259 iki qat daha art\u0131q yerin\u0259 yetirir. V\u0259 h\u0259mçinin b\u0259d\u0259nd\u0259 qan\u0131n maye hiss\u0259si d\u0259 art\u0131r. Ona gör\u0259 d\u0259 dem\u0259k olar ki, hamil\u0259lik periodunda d\u0259yi\u015fiklikl\u0259r özünü iki d\u0259f\u0259 daha qabar\u0131q \u015f\u0259kild\u0259 göst\u0259rir. H\u0259min d\u0259yi\u015fiklikl\u0259r n\u0259tic\u0259sind\u0259  qad\u0131n özünü h\u0259dsiz d\u0259r\u0259c\u0259d\u0259 yor\u011fun hiss ed\u0259 bil\u0259r. Tez-tez periodik s\u0259b\u0259bsiz a\u011flamalar, duy\u011fusalla\u015fmalar v\u0259 özünü xo\u015fb\u0259xt hiss etm\u0259m\u0259k kimi hallar mü\u015fahid\u0259 oluna bil\u0259r. Kaprizli olan xan\u0131mlarda bu hal daha da s\u0259rtl\u0259\u015fir. Bütün bu prosesl\u0259r qad\u0131n\u0131n daxili al\u0259mind\u0259 oldu\u011funa gör\u0259 t\u0259bii ki d\u0259yi\u015fiklikl\u0259r özünü ayd\u0131n \u015f\u0259kild\u0259 göst\u0259rir”. <\/p>\n

Do\u011fu\u015fdan sonra qad\u0131nlar\u0131n depressiyaya dü\u015fm\u0259m\u0259sinin qar\u015f\u0131s\u0131n\u0131 almaq üçün \u0259vv\u0259lc\u0259d\u0259n n\u0259l\u0259rs\u0259 etm\u0259k mümkündürmü? N.Kamilq\u0131z\u0131n\u0131n sözl\u0259rin\u0259 gör\u0259, bunun üçün heç bir \u015fey etm\u0259y\u0259 g\u0259r\u0259k yoxdur. Sad\u0259c\u0259 qad\u0131n dü\u015fdüyü ortamdan özünü uzaqla\u015fd\u0131rmal\u0131d\u0131r: “\u018fg\u0259r bu ortam ona h\u0259y\u0259can, depressiya ya\u015fad\u0131rsa, oradan uzaqla\u015fmas\u0131 daha m\u0259sl\u0259h\u0259tlidir. Doqquz ay o q\u0259d\u0259r d\u0259 uzun bir müdd\u0259t deyil. M\u0259n hamil\u0259l\u0259rimin ham\u0131s\u0131na m\u0259sl\u0259h\u0259t görür\u0259m ki, bacard\u0131qlar\u0131 q\u0259d\u0259r bel\u0259 ortamlardan uzaq dursunlar v\u0259 hans\u0131 ortam onlara xo\u015fdursa, o \u0259hat\u0259d\u0259 olma\u011fa çal\u0131\u015fs\u0131nlar. Bu prosesin daha sa\u011flam v\u0259 sakit keçm\u0259sinin h\u0259m biz\u0259, h\u0259m özün\u0259, h\u0259m d\u0259 u\u015fa\u011fa xeyri var. Ona gör\u0259 bunlar\u0131n qar\u015f\u0131s\u0131n\u0131 almaq üçün qad\u0131n sad\u0259c\u0259 dediyim ortamlardan uzaq dursa kifay\u0259t ed\u0259r. Bir az özünü yalq\u0131z hiss ed\u0259rs\u0259 v\u0259 yaxud qar\u015f\u0131 t\u0259r\u0259fd\u0259n diqq\u0259tsizlik gör\u0259rs\u0259 bunlara fikir verm\u0259m\u0259lidir. Mü\u0259yy\u0259n dövrd\u0259n sonra art\u0131q su aerobikas\u0131, yoqa kimi bel\u0259 \u015feyl\u0259rl\u0259 m\u0259\u015f\u011ful ola bil\u0259r. \u018fsas  odur ki, qad\u0131n o probleml\u0259rl\u0259 t\u0259k qalmas\u0131n, özü h\u0259ll etm\u0259y\u0259 çal\u0131\u015fmas\u0131n”. <\/p>\n

N.Kamilq\u0131z\u0131 deyir ki, düzdür, hamil\u0259lik dövründ\u0259 d\u0259 b\u0259z\u0259n qad\u0131nlarda depressiya olur: “Amma depressiya hal\u0131 daha çox do\u011fu\u015flardan sonra mü\u015fahid\u0259 olunur. Bel\u0259 ki, anada u\u015fa\u011fa qar\u015f\u0131 aqressiya, neqativ hissl\u0259r ba\u015flay\u0131r. Sad\u0259c\u0259 bel\u0259 hallarda qad\u0131n özünü topalamal\u0131 v\u0259 psixoloqa müraci\u0259t etm\u0259lidir”. 
\nAra\u015fd\u0131rmalara gör\u0259 is\u0259 qad\u0131nlar\u0131n çox az hiss\u0259si, y\u0259ni on qad\u0131ndan biri do\u011fu\u015fdan sonra depressiyaya dü\u015f\u0259 bil\u0259r. Depressiyan\u0131n ya\u015fanmas\u0131na s\u0259b\u0259b yenic\u0259 dünyaya körp\u0259 g\u0259tirmi\u015f qad\u0131n\u0131n ail\u0259sind\u0259 v\u0259 ya i\u015f yerind\u0259 olan g\u0259rginlikl\u0259r, onun \u0259vv\u0259ll\u0259r depressiya ya\u015fam\u0131\u015f olmas\u0131, ya\u015f\u0131n\u0131n azl\u0131\u011f\u0131 v\u0259 s. ola bil\u0259r. Buna gör\u0259 d\u0259 qad\u0131n\u0131n ail\u0259 üzvl\u0259ri, yax\u0131nlar\u0131 ona d\u0259st\u0259k etm\u0259lidirl\u0259r. \u018fks halda qad\u0131n\u0131n özünün t\u0259kba\u015f\u0131na bunun öhd\u0259sind\u0259n g\u0259lm\u0259si çox ç\u0259tin m\u0259s\u0259l\u0259dir. Bel\u0259 ki, daimi yor\u011funluq, yuxusuzluq, sevdiyi i\u015fl\u0259r\u0259 h\u0259v\u0259ssizlik, ruh dü\u015fkünlüyü, i\u015ftahas\u0131zl\u0131q, u\u015faqla ünsiyy\u0259t yarada bilm\u0259m\u0259k qorxusu qad\u0131n\u0131 narahat edir. Güclü depressiyan\u0131n müdd\u0259ti is\u0259 f\u0259rqli olur, b\u0259z\u0259n do\u011fu\u015fdan d\u0259rhal sonra, b\u0259z\u0259n bir neç\u0259 ay, h\u0259tta bir il sonra ba\u015f ver\u0259 bilir. \u018fg\u0259r bu cür hallar mü\u015fahid\u0259 olunarsa mütl\u0259q \u015f\u0259kild\u0259 h\u0259kim\u0259 müraci\u0259t etm\u0259k, v\u0259ziyy\u0259t ciddidirs\u0259, psixiatr\u0131n köm\u0259yind\u0259n yararlanmaq v\u0259 x\u0259st\u0259xanada müalic\u0259 olunmaq laz\u0131md\u0131r.<\/p>\n

Könül Oruc <\/strong><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Könül Telmanq\u0131z\u0131: “Qad\u0131nlar\u0131n depressiyaya dü\u015fm\u0259sinin bir s\u0259b\u0259bi d\u0259 hormonal d\u0259yi\u015fiklikl\u0259rl\u0259 ba\u011fl\u0131d\u0131r” N\u0259rmin Kamilq\u0131z\u0131: “Hamil\u0259lik qad\u0131n orqanizmi üçün yeni bir hald\u0131r v\u0259 qad\u0131n fizioloji olaraq yeni bir dön\u0259m\u0259 ba\u015flay\u0131r” Ana olmaq,…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[94],"tags":[],"class_list":["post-74179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-musahibe"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/74179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74179"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/74179\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=74179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=74179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}