{"id":73693,"date":"2019-01-17T19:30:01","date_gmt":"2019-01-17T15:30:01","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=73693","title":{"rendered":"Bu havada hans\u0131 x\u0259st\u0259l\u0259r k\u00fc\u00e7\u0259y\u0259 \u00e7\u0131xmamal\u0131d\u0131r? – V\u0259ziyy\u0259t a\u011f\u0131rla\u015fa bil\u0259r"},"content":{"rendered":"

Son günl\u0259r respublika \u0259razisind\u0259 ifrat t\u0259hlük\u0259li hava \u015f\u0259raiti il\u0259 ba\u011fl\u0131 x\u0259b\u0259rdarl\u0131q yay\u0131l\u0131r. Veril\u0259n m\u0259lumatlara gör\u0259, kül\u0259yin sür\u0259ti b\u0259zi saatlarda 33-35, h\u0259tta 38 m\/saniy\u0259y\u0259d\u0259k yüks\u0259l\u0259c\u0259k.<\/strong><\/p>\n

B\u0259s kül\u0259kli v\u0259 soyuq hava hans\u0131 x\u0259st\u0259l\u0259r üçün t\u0259hlük\u0259lidir? U\u015faqlar, ya\u015fl\u0131lar, xroniki a\u011fciy\u0259r, ür\u0259k, qan-damar sistemi, \u015f\u0259k\u0259r x\u0259st\u0259l\u0259ri soyuq havada risk alt\u0131ndad\u0131r.<\/p>\n

Xüsus\u0259n d\u0259, ür\u0259k – damar sistemi v\u0259 \u015f\u0259k\u0259r x\u0259st\u0259l\u0259ri diqq\u0259tli olmal\u0131d\u0131r. Çünki soyuq hava damarlarda daralmaya s\u0259b\u0259b olur. Ona gör\u0259 d\u0259 bu x\u0259st\u0259l\u0259r üçün t\u0259hlük\u0259 bir az da art\u0131r.<\/p>\n

Soyuq havada sin\u0259 v\u0259 üz nahiy\u0259si soyu\u011fa qar\u015f\u0131 qal\u0131n geyiml\u0259rl\u0259 qorunmal\u0131d\u0131r. Kardioloqlar soyuq havalarda ür\u0259k x\u0259st\u0259l\u0259rinin m\u0259cbur qalmad\u0131qlar\u0131 halda evd\u0259n ç\u0131xmamalar\u0131n\u0131 tövsiy\u0259 edir. Buna m\u0259cbur qalsalar, o zaman sin\u0259, a\u011f\u0131z, burunlar\u0131n\u0131 ba\u011flamal\u0131d\u0131rlar. Soyuq hava ür\u0259k ritminin pozulmas\u0131na v\u0259 ani ölüml\u0259r\u0259 s\u0259b\u0259b olur. Bu x\u0259st\u0259likd\u0259n \u0259ziyy\u0259t ç\u0259k\u0259nl\u0259r küç\u0259y\u0259 ç\u0131xark\u0259n d\u0259rman q\u0259bul etm\u0259lidirl\u0259r. Soyuq havada b\u0259d\u0259n temperaturu endiyind\u0259n spazm yaran\u0131r. Buna gör\u0259 ür\u0259y\u0259 yet\u0259rinc\u0259 qan getmir v\u0259 sin\u0259d\u0259 a\u011fr\u0131lara s\u0259b\u0259b olur.<\/p>\n

Xüsus\u0259n, bu aylarda mü\u015fahid\u0259 edil\u0259n qrip v\u0259 k\u0259skin respirator virus x\u0259st\u0259likl\u0259ri ür\u0259k-damar, qan-damar sistemi x\u0259st\u0259likl\u0259rind\u0259n \u0259ziyy\u0259t ç\u0259k\u0259nl\u0259rin v\u0259ziyy\u0259tini a\u011f\u0131rla\u015fd\u0131ra bilir. Qrip h\u0259m d\u0259 a\u011fciy\u0259r x\u0259st\u0259l\u0259ri üçün d\u0259 t\u0259hlük\u0259 yarada bil\u0259r. Ür\u0259k \u0259m\u0259liyyat\u0131 keçirmi\u015f \u015f\u0259xsl\u0259r, \u015f\u0259k\u0259r x\u0259st\u0259l\u0259ri d\u0259 bu aylarda qripd\u0259n qorunmaq üçün laz\u0131m\u0131 t\u0259dbirl\u0259ri görm\u0259lidirl\u0259r.<\/p>\n

T\u0259bii ki, bu x\u0259st\u0259likl\u0259ri olmayan insanlar da soyuq havada ür\u0259k nahiy\u0259l\u0259rind\u0259 a\u011fr\u0131lar hiss ed\u0259 bil\u0259r.<\/p>\n

Soyuq havada odun yarmaq, kül\u0259yin istiqam\u0259tinin \u0259ksin\u0259 g\u0259zm\u0259k, ür\u0259k nahiy\u0259sinin soyu\u011fa m\u0259ruz qalmas\u0131 infarkt riskini art\u0131r\u0131r.<\/p>\n

Soyuq v\u0259 kül\u0259kli hava üzd\u0259ki sinirl\u0259r\u0259 d\u0259 m\u0259nfi t\u0259sir göst\u0259rir, h\u0259tta üz iflicin\u0259 bel\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n

Kül\u0259kli hava insan\u0131n enerjisini a\u015fa\u011f\u0131 endirir. Kül\u0259yin sür\u0259ti 30m\/saniy\u0259d\u0259n çoxdursa, bu zaman küç\u0259d\u0259 g\u0259zs\u0259niz, normadan 20 faiz daha çox enerji itir\u0259c\u0259ksiniz. Ona gör\u0259 d\u0259 kül\u0259kli havada nisb\u0259t\u0259n h\u0259r\u0259k\u0259t zaman\u0131 sür\u0259tinizi azaltmal\u0131s\u0131n\u0131z. Növb\u0259li \u015f\u0259kild\u0259 gah üzünüz, gah da arxan\u0131z kül\u0259y\u0259 qar\u015f\u0131 g\u0259zs\u0259niz, özünüzü daha yax\u015f\u0131 hiss ed\u0259ksiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Son günl\u0259r respublika \u0259razisind\u0259 ifrat t\u0259hlük\u0259li hava \u015f\u0259raiti il\u0259 ba\u011fl\u0131 x\u0259b\u0259rdarl\u0131q yay\u0131l\u0131r. Veril\u0259n m\u0259lumatlara gör\u0259, kül\u0259yin sür\u0259ti b\u0259zi saatlarda 33-35, h\u0259tta 38 m\/saniy\u0259y\u0259d\u0259k yüks\u0259l\u0259c\u0259k. B\u0259s kül\u0259kli v\u0259 soyuq hava hans\u0131…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-73693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/73693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=73693"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/73693\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=73693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=73693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=73693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}