{"id":73054,"date":"2019-01-02T18:00:24","date_gmt":"2019-01-02T14:00:24","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=73054","title":{"rendered":"H\u0259dd\u0259n art\u0131q su i\u00e7m\u0259k ziyand\u0131r- Aliml\u0259rd\u0259n <font color=red><b>X\u0259b\u0259rdarl\u0131q<\/b><\/font>"},"content":{"rendered":"<p><strong>Q\u0259rb aliml\u0259ri suyun insan orqanizmin\u0259 olan ziyan\u0131n\u0131 ara\u015fd\u0131r\u0131blar.<\/strong><\/p>\n<p>Ucnoqta.az &ldquo;&Ouml;lk\u0259.Az&rdquo;a istinad\u0259n x\u0259b\u0259r verir ki, h\u0259kiml\u0259r h\u0259dd\u0259n art\u0131q su q\u0259bul etm\u0259yin sa\u011flaml\u0131q &uuml;&ccedil;&uuml;n ziyanl\u0131 ola bil\u0259c\u0259yi bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edibl\u0259r. B&ouml;yr\u0259k bir saat \u0259rzind\u0259 800-1000 millilitr su emal ed\u0259 bil\u0259r. \u018fg\u0259r bu miqdar daha &ccedil;ox olsa, problem &uuml;z\u0259 &ccedil;\u0131x\u0131r. &Ccedil;&uuml;nki bu zaman orqanizmin natrium balans\u0131 pozulur. Suyu h\u0259dd\u0259n art\u0131q &ccedil;ox q\u0259bul etm\u0259k qan t\u0259zyiqini nizamlama prosesini &ccedil;\u0259tinl\u0259\u015fdirir. Bu is\u0259 beyin funksiyalar\u0131n\u0131n pozulmas\u0131na v\u0259 h\u0259tta pis n\u0259tic\u0259l\u0259r\u0259 d\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p>Bundan ba\u015fqa h\u0259kiml\u0259r qeyd edirl\u0259r ki, h\u0259dd\u0259n art\u0131q hidrasiya susuzluq kimi d\u0259 t\u0259hl&uuml;k\u0259li ola bil\u0259r. B&ouml;yr\u0259k problemi olan insanlarda is\u0259 bu, daha pis n\u0259tic\u0259l\u0259r\u0259 s\u0259b\u0259b olar.<\/p>\n<p>Qeyd ed\u0259k ki, insan &uuml;&ccedil;&uuml;n su normas\u0131 g&uuml;n \u0259rzind\u0259 3-4 litrdir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Q\u0259rb aliml\u0259ri suyun insan orqanizmin\u0259 olan ziyan\u0131n\u0131 ara\u015fd\u0131r\u0131blar. Ucnoqta.az &ldquo;&Ouml;lk\u0259.Az&rdquo;a istinad\u0259n x\u0259b\u0259r verir ki, h\u0259kiml\u0259r h\u0259dd\u0259n art\u0131q su q\u0259bul etm\u0259yin sa\u011flaml\u0131q &uuml;&ccedil;&uuml;n ziyanl\u0131 ola bil\u0259c\u0259yi bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edibl\u0259r. B&ouml;yr\u0259k bir&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-73054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/73054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=73054"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/73054\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=73054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=73054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=73054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}