{"id":72861,"date":"2018-12-26T18:52:38","date_gmt":"2018-12-26T14:52:38","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=72861","title":{"rendered":"\u201cKomp\u00fcter oyunlar\u0131n\u0131n u\u015faqlar \u00fc\u00e7\u00fcn he\u00e7 bir xeyirli t\u0259r\u0259fi yoxdur\u201d<\/b><\/font>"},"content":{"rendered":"

Könül Telmanq\u0131z\u0131: “\u018fg\u0259r valideyn övlad\u0131na zaman\u0131nda bu vaxt\u0131 ay\u0131ra bil\u0259rs\u0259, u\u015faq da laz\u0131ms\u0131z kompüter oyunlar\u0131na meyl etm\u0259y\u0259c\u0259k”<\/em>
\nAydan N\u0259z\u0259rova: “Yax\u015f\u0131 olar ki, valideynl\u0259r övladlar\u0131 h\u0259r hans\u0131 bir oyun oynayanda, yaxud cizgi filmin\u0259 baxanda u\u015faqlar\u0131n ya\u015f\u0131na uy\u011fun olaraq müdd\u0259tli \u015f\u0259kild\u0259 icaz\u0259 versinl\u0259r”<\/em><\/strong><\/p>\n

Ara\u015fd\u0131rma ç\u0259rçiv\u0259sind\u0259 aliml\u0259r mü\u0259yy\u0259n edib ki, kompüter qar\u015f\u0131s\u0131nda çox oturan u\u015faqlar\u0131n beyninin toxumas\u0131n\u0131n strukturu d\u0259yi\u015fir. Kompüter oyunlar\u0131 u\u015faqlar\u0131n ba\u015f beyin qab\u0131\u011f\u0131n\u0131 nazikl\u0259\u015fdirir. U\u015faqlar kompüter qar\u015f\u0131s\u0131nda çox oturub oyun oynad\u0131qlar\u0131 v\u0259 internetd\u0259 zaman keçirdikl\u0259ri zaman onlar\u0131n beyinl\u0259rinin inki\u015faf\u0131 z\u0259ifl\u0259yir. Bu q\u0259rara AB\u015e Milli Sa\u011flaml\u0131q institutunun ekspertl\u0259ri apard\u0131qlar\u0131 ara\u015fd\u0131rmalar\u0131n\u0131n n\u0259tic\u0259sind\u0259 g\u0259lib. Ara\u015fd\u0131rma ç\u0259rçiv\u0259sind\u0259 aliml\u0259r mü\u0259yy\u0259n edib ki, kompüter qar\u015f\u0131s\u0131nda çox oturan u\u015faqlar\u0131n beynin toxumas\u0131n\u0131n strukturu d\u0259yi\u015fir.<\/p>\n

H\u0259kim Haya Doulinq qeyd edib ki, bu intellektual inki\u015fafa cavabdeh olan ba\u015f beyin qab\u0131\u011f\u0131na da aid edilir. Bu da beyinin erk\u0259n qocalmas\u0131na s\u0259b\u0259b olur.
\nEyni zamanda qeyd edilib ki, kompüter oyunlar\u0131na alud\u0259 olan u\u015faqlarda müsb\u0259t emosiyalar v\u0259 zövql\u0259r\u0259 gör\u0259 cavabdeh dofamin hormonunun xaric edilm\u0259si yüks\u0259lir. Bu da öz növb\u0259sind\u0259 \u015f\u0259xsin v\u0259ziyy\u0259tin\u0259 m\u0259nfi t\u0259sir göst\u0259rm\u0259kl\u0259 yana\u015f\u0131, \u015fizofreniya v\u0259 dig\u0259r psixi x\u0259st\u0259likl\u0259rin inki\u015faf\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n

Mövzu il\u0259 ba\u011fl\u0131 “Üç nöqt\u0259”y\u0259 aç\u0131qlama ver\u0259n psixoloq Köbül Telmanq\u0131z\u0131 bildirdi ki, u\u015faqlar bo\u015fluq ya\u015fayan zaman oyunlara meyl etm\u0259y\u0259 ba\u015flay\u0131rlar. G\u0259rginlik ya\u015fayan u\u015faqlar\u0131n da seçdiyi oyunlar \u0259sas\u0259n aqressivliy\u0259 meyilli oyunlar olur: \"\"“U\u015faqlar bel\u0259 oyunlar oynad\u0131qca daha da aqressivl\u0259\u015fir v\u0259 bu g\u0259rginlikl\u0259rini evd\u0259ki valideynl\u0259rin\u0259, bac\u0131-qarda\u015flar\u0131na ötürm\u0259y\u0259 ba\u015flay\u0131rlar. Bu ötürücülükd\u0259n dolay\u0131 evd\u0259 valideynl\u0259 övlad aras\u0131nda probleml\u0259r ba\u015f qald\u0131r\u0131r. Kompüter oyunu oynayan bir çox u\u015faqlar qeyd edirl\u0259r ki, ba\u015f v\u0259 göz a\u011fr\u0131lar\u0131 çox olur. Bildirm\u0259k ist\u0259rdim ki, kompüter oyunlar\u0131n\u0131n u\u015faqlar üçün heç bir xeyirli t\u0259r\u0259fi yoxdur, ziyanl\u0131 t\u0259r\u0259fl\u0259ri var. U\u015faqlarda gözd\u0259 z\u0259ifliyin yaranmas\u0131na, t\u0259f\u0259kkürü il\u0259 ba\u011fl\u0131 mü\u0259yy\u0259n probleml\u0259in ortaya ç\u0131xmas\u0131na v\u0259 yadda\u015f z\u0259ifliyin\u0259 s\u0259b\u0259b ola bil\u0259r”.<\/p>\n

Psixoloqun sözl\u0259rin\u0259 gör\u0259, s\u0131rf oynad\u0131\u011f\u0131 oyunlardan sonra yaranan bu aqressiya u\u015fa\u011f\u0131n psixoloji durumunda mü\u0259yy\u0259n probleml\u0259rin yaranmas\u0131na yol aça bil\u0259r: “Bu tipli oyunlara meyil ed\u0259n u\u015faqlarda ünsiyy\u0259t problemi ya\u015fan\u0131r, \u0259trafdak\u0131 insanlarla ünsiyy\u0259tl\u0259rini azaltma\u011fa ba\u015flay\u0131rlar. Ünsiyy\u0259td\u0259 yaranan problem zaman keçdikc\u0259 u\u015fa\u011f\u0131n özün\u0259 qapanmas\u0131na g\u0259tirib ç\u0131xar\u0131r. U\u015faq daimi \u015f\u0259kild\u0259 bu oyunlara alud\u0259 olaraq oyun saat\u0131n\u0131 art\u0131rma\u011fa ba\u015flay\u0131r. Bel\u0259 v\u0259ziyy\u0259td\u0259 valideyn övlad\u0131na laqeyd qalarsa, u\u015faq daha yeni oyunlar k\u0259\u015ff etm\u0259y\u0259 ba\u015flay\u0131r v\u0259 h\u0259r oyunun h\u0259y\u0259can\u0131n\u0131 ya\u015fay\u0131r. Ya\u015fad\u0131\u011f\u0131 h\u0259y\u0259can da psixologiyas\u0131na m\u0259nfi t\u0259sir göst\u0259rir. Bu zaman is\u0259 u\u015fa\u011f\u0131n art\u0131q m\u0259kt\u0259bd\u0259 oxudu\u011fu d\u0259rsl\u0259r\u0259 meylliliyi azal\u0131r, bütün fikri oyunda qal\u0131r. Beynind\u0259 oyunda ged\u0259n prosesl\u0259ri müzakir\u0259y\u0259 çevririr. Ona gör\u0259 d\u0259 h\u0259min u\u015faqlar daha çox \u0259trafdan uzaq qalma\u011f\u0131 seçirl\u0259r. Oyunda qalibiyy\u0259t \u0259ld\u0259 etm\u0259yibs\u0259, qalib g\u0259lm\u0259k üçün mübariz\u0259 yolu axtarma\u011fa ba\u015flay\u0131r v\u0259 bacard\u0131\u011f\u0131 q\u0259d\u0259r \u0259trafdak\u0131 suallara cavab vermir, aqressivl\u0259\u015fir, özün\u0259qapan\u0131r”.<\/p>\n

Kompüter oyunlar\u0131n\u0131n u\u015faqlara z\u0259r\u0259rli t\u0259sirl\u0259rind\u0259n dan\u0131\u015fan K.Telmanq\u0131z\u0131 deyir ki, bu probleml\u0259r u\u015faqlar\u0131n ya\u015f\u0131 artd\u0131qca daha çox pobleml\u0259r\u0259 yol aça bilir: “Buna gör\u0259 d\u0259 valideynl\u0259rimiz diqq\u0259tli olsunlar. Öz sakitliyin\u0259 gör\u0259 b\u0259z\u0259n u\u015fa\u011f\u0131n kömpüterd\u0259 oynamas\u0131na icaz\u0259 verirl\u0259r. Amma bu düzgün deyil, valideyn övlad\u0131 il\u0259 birlikd\u0259 zaman keçirm\u0259lidir. \u0130\u015f vaxt\u0131n\u0131 düzgün t\u0259nziml\u0259m\u0259k laz\u0131md\u0131r ki, övlad\u0131na ayr\u0131ma\u011fa vaxt qals\u0131n. \u018fg\u0259r valideyn övlad\u0131na zaman\u0131nda bu vaxt\u0131 ay\u0131ra bil\u0259rs\u0259, u\u015faq da laz\u0131ms\u0131z kompüter oyunlar\u0131na meyl etm\u0259y\u0259c\u0259k. Onun  maraq dair\u0259sin\u0259 uy\u011fun \u015feyl\u0259r olarsa kompüter oyunlar\u0131 u\u015faq üçün ax\u0131r\u0131nc\u0131 plana dü\u015f\u0259c\u0259k”. <\/p>\n

“Nar\u0131nc” U\u015faq Psixologiya M\u0259rk\u0259zinin ba\u015f psixoloqu v\u0259 ba\u015f m\u0259sl\u0259h\u0259tçisi Aydan N\u0259z\u0259rova bildirdi ki, texnologiya \u0259sri oldu\u011fu üçün televizor, telefon, plan\u015fet internet daha sür\u0259tl\u0259 inki\u015faf edir v\u0259 buna gör\u0259 d\u0259 böyükl\u0259r, h\u0259mçinin u\u015faqlar ona daha çox yön\u0259lir: \"\"“Ümumiyy\u0259tl\u0259, tele-kommunikasiya vasit\u0259l\u0259rinin qar\u015f\u0131s\u0131nda çox oturmaq ya\u015f\u0131ndan as\u0131l\u0131 olmayaraq heç k\u0259s\u0259 müsb\u0259t t\u0259sir göst\u0259rmir. Böyük adam bir saat fasil\u0259siz \u015f\u0259kild\u0259 verili\u015f\u0259 baxanda h\u0259min vaxt q\u0259bul olunan m\u0259lumatlar bir h\u0259ft\u0259y\u0259 beyind\u0259n t\u0259mizl\u0259nir. T\u0259s\u0259vvür edin, u\u015faqlarda bu v\u0259ziyy\u0259t nec\u0259 olur. El\u0259 u\u015faqlar\u0131m\u0131z var ki, gününün 7-8 saat\u0131n\u0131 plan\u015fet, yaxud televizor qar\u015f\u0131s\u0131nda keçirir. Yaxud valideyn telefon verir, u\u015faq internet\u0259 daxil olaraq h\u0259r hans\u0131 cizgi filmini izl\u0259yir. Bunun ziyanl\u0131 t\u0259r\u0259fl\u0259ri çoxdur. H\u0259m fiziks\u0259l, h\u0259m d\u0259 psixoloji t\u0259r\u0259fl\u0259ri var. Fiziks\u0259l odur ki, göz inki\u015faf\u0131n\u0131 z\u0259ifl\u0259dir v\u0259 bel\u0259likl\u0259, u\u015fa\u011f\u0131n gözl\u0259rind\u0259 z\u0259ifl\u0259m\u0259 ba\u015flay\u0131r. Psixoloji t\u0259r\u0259fl\u0259ri odur ki, u\u015faqlar daha çox özl\u0259rin\u0259 qapan\u0131q olurlar. Yeni nitq açma dön\u0259mind\u0259 olan azya\u015fl\u0131 u\u015faqlarda nitqin geril\u0259m\u0259sini mü\u015fahid\u0259 edirik. Zamanla bunun üz\u0259rin\u0259 dü\u015fülmürs\u0259 nitql\u0259 yana\u015f\u0131 z\u0259ka s\u0259viyy\u0259si geri qal\u0131r, y\u0259ni t\u0259f\u0259kkürünü inki\u015faf etdirmir. N\u0259tic\u0259d\u0259 u\u015faqda psixi nitq inki\u015faf geril\u0259m\u0259si yarad\u0131r”.<\/p>\n

A.N\u0259z\u0259rova deyir ki, valideynl\u0259r yax\u015f\u0131 olar ki, övladlar\u0131 h\u0259r hans\u0131 bir oyun oynayanda, yaxud cizgi filmin\u0259 baxanda u\u015faqlar\u0131n ya\u015flar\u0131na uy\u011fun olaraq müdd\u0259tli \u015f\u0259kild\u0259 icaz\u0259 versinl\u0259r: “Övlad cizgi filmin\u0259 bax\u0131rsa, valideyn d\u0259 onunla birg\u0259 izl\u0259m\u0259li v\u0259 dan\u0131\u015fmal\u0131d\u0131r. Çünki u\u015faq ora baxan zaman bu birt\u0259r\u0259fli ünsiyy\u0259tdir. Birt\u0259r\u0259fli ünsiyy\u0259t is\u0259 ümumiyy\u0259tl\u0259 u\u015faqlar\u0131 passivl\u0259\u015fdirir, nitq qabiliyy\u0259tini z\u0259ifl\u0259dir, nitqini geril\u0259dir. Bel\u0259 u\u015faqlar ünsiyy\u0259td\u0259n qaç\u0131r, ç\u0259king\u0259n olur, s\u0259s\u0259 adaptasiya problemi ya\u015fay\u0131r v\u0259 sad\u0259c\u0259 özl\u0259rin\u0259 qapan\u0131b bir k\u0259narda otururlar. Bu da yax\u015f\u0131 n\u0259tic\u0259l\u0259r\u0259 g\u0259tirib ç\u0131xarm\u0131r”.<\/p>\n

Psixoloq m\u0259sl\u0259h\u0259t görür ki, valideynl\u0259r övladlar\u0131 üçün günlük plan tutsunlar v\u0259 günd\u0259lik rejiml\u0259rini ora qeyd etsinl\u0259r: “Günd\u0259lik rejimin \u0259yl\u0259nc\u0259 saat\u0131na cizgi filmi, yaxud praktik oyunlar sala bil\u0259rl\u0259r. Fikrimc\u0259, daha yax\u015f\u0131 olard\u0131 ki, valideynl\u0259r övladlar\u0131 il\u0259 daha çox praktik zaman keçirsinl\u0259r. Amma b\u0259z\u0259n h\u0259r iki valideyn çal\u0131\u015fd\u0131\u011f\u0131 üçün övlad\u0131na zaman ay\u0131rma\u011fa vaxt qalm\u0131r. Buna gör\u0259 d\u0259 valideynl\u0259ri q\u0131namal\u0131 deyil. Ax\u015fam ev\u0259 g\u0259l\u0259n ana yem\u0259k haz\u0131rlay\u0131r, u\u015fa\u011f\u0131 yedizdirir, ev i\u015fl\u0259ri v\u0259 u\u015fa\u011f\u0131n d\u0259rsl\u0259ri il\u0259 m\u0259\u015f\u011ful olur. V\u0259 u\u015faqla parktik zaman keçirm\u0259k k\u0259narda qal\u0131r. H\u0259ft\u0259nin son bir-iki günü u\u015faqla zaman keçirm\u0259y\u0259 vaxtlar\u0131 qal\u0131r, o da \u0259g\u0259r toy-bayram yoxdursa”.<\/p>\n

Ba\u015fqa bir nüansa toxunan A.N\u0259z\u0259rova deyir ki, çal\u0131\u015fd\u0131\u011f\u0131 üçün övlad\u0131na zaman ay\u0131ra bilm\u0259y\u0259n valideynl\u0259rl\u0259 yana\u015f\u0131, evd\u0259 olub çal\u0131\u015fmayan analar da var: “B\u0259zi analara evd\u0259 olsalar da, övladlar\u0131 il\u0259 m\u0259\u015f\u011ful olmurlar. Ancaq ev i\u015fl\u0259rini görür, telefonda r\u0259fiq\u0259l\u0259ri il\u0259 dan\u0131\u015f\u0131r, yaxud serial izl\u0259yir, u\u015faq is\u0259 bir q\u0131raqda qal\u0131r. Bel\u0259 olan zaman u\u015faq da ba\u015f\u0131n\u0131 n\u0259 il\u0259s\u0259 qatmal\u0131d\u0131r ax\u0131. M\u0259cbur olub u\u015fa\u011f\u0131 televiziya qar\u015f\u0131s\u0131nda \u0259yl\u0259\u015fdirir, yaxud \u0259lin\u0259 telefon verir ki, oyun oynas\u0131n. Bütün bunlar\u0131n da n\u0259tic\u0259sind\u0259 u\u015faqda mü\u0259yy\u0259n f\u0259sadlar ortaya ç\u0131x\u0131r. U\u015fa\u011f\u0131n nitqi z\u0259kas\u0131 geril\u0259m\u0259s\u0259 d\u0259, psixoloji t\u0259r\u0259fd\u0259n probleml\u0259r ortaya ç\u0131x\u0131r. Özgüv\u0259n \u0259skikliyi, stress\u0259 davams\u0131zl\u0131q ya\u015fay\u0131r, ünsiyy\u0259td\u0259n ç\u0259kinir. Ona gör\u0259 d\u0259 yax\u015f\u0131 olard\u0131 ki, evd\u0259 olan, i\u015fl\u0259m\u0259y\u0259n valideynl\u0259rimiz övladlar\u0131 il\u0259 zaman keçirsinl\u0259r. Övlad\u0131m\u0131z\u0131n g\u0259l\u0259c\u0259yini dü\u015fünürüks\u0259, onunla zaman keçirm\u0259yi bacarmal\u0131y\u0131q. \u018fslind\u0259 m\u0259n dey\u0259rdim ki, ev i\u015fl\u0259rini görm\u0259k bütün günü z\u0259bt etmir, çünki el\u0259 valideynl\u0259rimiz var ki, bunu etmir. Yax\u015f\u0131 olar ki, valideynl\u0259rimiz vaxtlar\u0131 olduqca övladlar\u0131na zaman ay\u0131rs\u0131nlar, birlikd\u0259 vaxt keçirsinl\u0259r”.<\/p>\n

Könül Oruc <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Könül Telmanq\u0131z\u0131: “\u018fg\u0259r valideyn övlad\u0131na zaman\u0131nda bu vaxt\u0131 ay\u0131ra bil\u0259rs\u0259, u\u015faq da laz\u0131ms\u0131z kompüter oyunlar\u0131na meyl etm\u0259y\u0259c\u0259k” Aydan N\u0259z\u0259rova: “Yax\u015f\u0131 olar ki, valideynl\u0259r övladlar\u0131 h\u0259r hans\u0131 bir oyun oynayanda, yaxud…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-72861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/72861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=72861"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/72861\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=72861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=72861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=72861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}