{"id":64261,"date":"2018-05-16T20:01:35","date_gmt":"2018-05-16T16:01:35","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=64261","title":{"rendered":"A\u011f\u0131zdan pis qoxu g\u0259lm\u0259m\u0259k \u00fc\u00e7\u00fcn n\u0259 etm\u0259li?"},"content":{"rendered":"

Tan\u0131\u015fl\u0131q, münasib\u0259t qurmaq, el\u0259c\u0259 d\u0259 günd\u0259lik h\u0259yatda ünsiyy\u0259t bizim üçün çox vacibdir. Amma b\u0259z\u0259n buna mane olan s\u0259b\u0259bl\u0259r ortaya ç\u0131x\u0131r. Bu s\u0131rada a\u011f\u0131zdan g\u0259l\u0259n xo\u015fag\u0259lm\u0259z qoxu çoxlar\u0131n\u0131 narahat edir.<\/strong><\/p>\n

A\u011f\u0131zdan g\u0259l\u0259n pis qoxu insanlar\u0131n h\u0259m \u015f\u0259xsi, h\u0259m d\u0259 i\u015f h\u0259yatlar\u0131nda ciddi probleml\u0259r yarad\u0131r. B\u0259s bunun qar\u015f\u0131s\u0131n\u0131 almaq üçün n\u0259 etm\u0259k laz\u0131md\u0131r? Bununla ba\u011fl\u0131 b\u0259zi m\u0259sl\u0259h\u0259tl\u0259ri t\u0259qdim edirik:<\/p>\n

Ümumiyy\u0259tl\u0259, bu bax\u0131mdan a\u011f\u0131z\u0131n v\u0259 di\u015fl\u0259rin gigiyenik bax\u0131m\u0131 olduqca vacibdir. Çünki di\u015fl\u0259rin vaxt\u0131nda v\u0259 düzgün yuyulmamas\u0131 da a\u011f\u0131zdan qoxunun g\u0259lm\u0259sin\u0259 s\u0259b\u0259b olur. Bel\u0259 ki, yem\u0259k qal\u0131qlar\u0131 di\u015fl\u0259rin aras\u0131na çökür v\u0259 orada qalaraq qoxu tör\u0259d\u0259n bakteriyalar\u0131n çoxalmas\u0131na s\u0259b\u0259b olur.
\nOna gör\u0259 di\u015fl\u0259ri bir d\u0259qiq\u0259d\u0259n az olmayaraq firçalamaq laz\u0131md\u0131r. H\u0259mçinin, yaln\u0131z di\u015fl\u0259ri yox, dilin üz\u0259rini d\u0259 t\u0259mizl\u0259m\u0259liyik ki, bura y\u0131\u011f\u0131lan bakteriyalar m\u0259hv olsun. Bunun üçün xüsusi f\u0131rçalar sat\u0131l\u0131r. Bakteriyalar daha çox dilin arxa hiss\u0259sin\u0259 topland\u0131\u011f\u0131ndan, bu hiss\u0259nin t\u0259mizl\u0259nm\u0259sin\u0259 xüsusi diqq\u0259t verm\u0259k laz\u0131md\u0131r. H\u0259r yem\u0259kd\u0259n sonra is\u0259 f\u0131rçalamaq imkan\u0131 yoxdursa, heç olmasa a\u011f\u0131z\u0131 su il\u0259 yaxalamaq olar.
\nA\u011f\u0131zdak\u0131 qoxunun qar\u015f\u0131s\u0131n\u0131 almaq üçün mix\u0259k d\u0259n\u0259l\u0259rini çeyn\u0259m\u0259k m\u0259sl\u0259h\u0259tlidir. Mix\u0259k n\u0259f\u0259si t\u0259rav\u0259tl\u0259ndirir. Eyni zamanda nan\u0259, c\u0259f\u0259ri, k\u0259r\u0259viz bitkil\u0259rinin yarpaqlar\u0131n\u0131 çeyn\u0259m\u0259k d\u0259 a\u011f\u0131zdak\u0131 qoxunu yox edir. Gün \u0259rzind\u0259 nan\u0259li konfetl\u0259rd\u0259n istifad\u0259 etm\u0259k olar. Bununla yana\u015f\u0131, ar\u0131 \u015fan\u0131n\u0131 çeyn\u0259m\u0259k d\u0259 n\u0259f\u0259sd\u0259ki qoxunu götürür, h\u0259m d\u0259 a\u011f\u0131z bo\u015flu\u011fundak\u0131 probleml\u0259ri aradan qald\u0131r\u0131r. Bu bax\u0131mdan, tan\u0131d\u0131\u011f\u0131m\u0131z \u0259dviyyatlardan olan darç\u0131n\u0131n d\u0259ml\u0259m\u0259si d\u0259 faydal\u0131d\u0131r.<\/p>\n

Qeyd ed\u0259k ki, a\u011f\u0131zda quruluq da n\u0259f\u0259sin pis qoxmas\u0131na s\u0259b\u0259b olur. Çünki a\u011f\u0131z\u0131n quru olmas\u0131 zaman\u0131 ölmü\u015f hüceyr\u0259l\u0259r dil, damaq v\u0259 yanaqda toplan\u0131b qal\u0131r. Sonradan parçalanaraq iy tör\u0259dir. Normal halda yatan zaman a\u011f\u0131zda quruluq yaran\u0131r. Ona gör\u0259 d\u0259, b\u0259z\u0259n s\u0259h\u0259rl\u0259r oyanark\u0259n a\u011f\u0131zda qoxu olur. Dig\u0259r hallarda is\u0259 yem\u0259kd\u0259n sonra 10-15 d\u0259qiq\u0259 saqq\u0131z çeyn\u0259m\u0259kl\u0259 a\u011f\u0131z suyu v\u0259zil\u0259rini q\u0131c\u0131qland\u0131r\u0131b ifraz edilmi\u015f a\u011f\u0131z suyu il\u0259 qida qal\u0131qlar\u0131n\u0131 yumaq olar.<\/p>\n

\nBAKU.WS<\/p>\n","protected":false},"excerpt":{"rendered":"

Tan\u0131\u015fl\u0131q, münasib\u0259t qurmaq, el\u0259c\u0259 d\u0259 günd\u0259lik h\u0259yatda ünsiyy\u0259t bizim üçün çox vacibdir. Amma b\u0259z\u0259n buna mane olan s\u0259b\u0259bl\u0259r ortaya ç\u0131x\u0131r. Bu s\u0131rada a\u011f\u0131zdan g\u0259l\u0259n xo\u015fag\u0259lm\u0259z qoxu çoxlar\u0131n\u0131 narahat edir. A\u011f\u0131zdan…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-64261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/64261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64261"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/64261\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=64261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=64261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}