{"id":51959,"date":"2017-10-31T12:55:35","date_gmt":"2017-10-31T08:55:35","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=51959","title":{"rendered":"\u201cAura\u201d Sa\u011flaml\u0131q M\u0259rk\u0259zi t\u0259tbiq etdiyi g\u00fcz\u0259\u015ftl\u0259r, yenilikl\u0259r v\u0259  y\u00fcks\u0259k xidm\u0259t bax\u0131m\u0131ndan f\u0259rql\u0259nir"},"content":{"rendered":"<p>&ldquo;Aura&rdquo; Sa\u011flaml\u0131q M\u0259rk\u0259zind\u0259 b&uuml;t&uuml;n qrup \u0259z\u0259l\u0259l\u0259ri m&ouml;hk\u0259ml\u0259ndirm\u0259k &uuml;&ccedil;&uuml;n 50-d\u0259n art\u0131q m&uuml;asir trenajor, &uuml;r\u0259k \u0259z\u0259l\u0259l\u0259rini m&ouml;hk\u0259ml\u0259ndirm\u0259k v\u0259 art\u0131q &ccedil;\u0259kid\u0259n azad olmaq &uuml;&ccedil;&uuml;n kardiotrenajorlar, b&ouml;y&uuml;kl\u0259r v\u0259 u\u015faqlar &uuml;&ccedil;&uuml;n a&ccedil;\u0131q v\u0259 qapal\u0131 hovuzlar, a&ccedil;\u0131q tennis kortu,&nbsp; skvo\u015f kortu, tennis kortu,&nbsp; g&uuml;n\u0259\u015f terras\u0131 v\u0259 yay ba\u011f\u0131 yerl\u0259\u015fir. Qapal\u0131 hovuzun uzunlu\u011fu&nbsp; 25 metr , d\u0259rinliyi is\u0259 1.70 metrdir.&nbsp;<br \/>\n&nbsp; \u0130kinci m\u0259rt\u0259b\u0259d\u0259 yerl\u0259\u015f\u0259n fitness zal\u0131n\u0131n&nbsp; p\u0259nc\u0259r\u0259l\u0259ri hovuza bax\u0131r. Bu is\u0259 m&uuml;\u015ft\u0259ril\u0259r\u0259 intensiv v\u0259 effektli m\u0259\u015fq etm\u0259k &uuml;&ccedil;&uuml;n daha &ccedil;ox enerji verir. M\u0259rk\u0259z\u0259 g\u0259l\u0259nl\u0259r\u0259 d\u0259smallar, n\u0259leyinl\u0259r, x\u0259l\u0259tl\u0259r, h\u0259m&ccedil;inin kosmetik vasit\u0259l\u0259r verilir. Spa-otaqlarda massaj\u0131n m&uuml;xt\u0259lif n&ouml;vl\u0259ri t\u0259klif edilir.&nbsp;<br \/>\n&nbsp;&ldquo;Aura&rdquo;&nbsp; Sa\u011flaml\u0131q m\u0259rk\u0259zind\u0259 pe\u015f\u0259kar m\u0259\u015fq&ccedil;il\u0259r&nbsp; t\u0259r\u0259find\u0259n yoqa,&nbsp; pilates,&nbsp; aerobika,&nbsp; boks,&nbsp; tennis, skvo\u015f v\u0259&nbsp; &uuml;zg&uuml;&ccedil;&uuml;l&uuml;k&nbsp; d\u0259rsl\u0259ri ke&ccedil;irilir.&nbsp; Son zamanlar geni\u015f populyarl\u0131q qazanmaqda olan pilates&nbsp; b\u0259d\u0259nin \u0259z\u0259l\u0259l\u0259rini m&ouml;hk\u0259ml\u0259ndirir, &ccedil;evikliyi art\u0131r\u0131r v\u0259 orqanizmin &uuml;mumi fiziki durumunu yax\u015f\u0131la\u015fd\u0131r\u0131r. Sa\u011flam h\u0259yat t\u0259rzi ke&ccedil;ir\u0259n insanlarda idman\u0131n bu n&ouml;v&uuml;n\u0259 maraq getdikc\u0259 artmaqdad\u0131r. Fitnes boksu son d&ouml;vrl\u0259rd\u0259 olduqca b&ouml;y&uuml;k populyarl\u0131q qazan\u0131b. T\u0259cr&uuml;b\u0259 g&ouml;st\u0259rir ki, sa\u011flam v\u0259 g&uuml;cl&uuml; olmaq ist\u0259y\u0259nl\u0259r &uuml;&ccedil;&uuml;n fitnes boksu olduqca \u0259lveri\u015fli idman n&ouml;v&uuml;d&uuml;r. Bu idman n&ouml;v&uuml; &uuml;mumilkd\u0259 b\u0259d\u0259nin g&uuml;c&uuml;n&uuml; v\u0259 s&uuml;r\u0259tini art\u0131r\u0131r, aerobik h\u0259r\u0259k\u0259tliliyi d\u0259 ehtiva etm\u0259kl\u0259, art\u0131q kalorinin yand\u0131r\u0131lmas\u0131n\u0131 t\u0259min edir v\u0259 g&uuml;cl&uuml; \u0259z\u0259l\u0259 sistemi yarad\u0131r. Bundan ba\u015fqa, m\u0259\u015fql\u0259r zaman\u0131 \u0259z\u0259l\u0259 v\u0259 oynaq z\u0259d\u0259l\u0259nm\u0259si riskl\u0259ri olmur. Fitnes boksu g&uuml;cl&uuml; fiziki v\u0259 ruhi sa\u011flaml\u0131\u011f\u0131n v\u0259hd\u0259tin\u0259 \u015f\u0259rait yaradan \u0259n m&uuml;nasib idman n&ouml;vl\u0259rind\u0259n biridir.&nbsp;<br \/>\n&nbsp; &nbsp;Haz\u0131rda, m\u0259rk\u0259zd\u0259 m&uuml;xt\u0259lif endirim aksiyalar\u0131 ke&ccedil;irilir.Aksiyalardan biri qad\u0131nlar v\u0259 u\u015faqlar &uuml;&ccedil;&uuml;n n\u0259z\u0259rd\u0259 tutulub v\u0259 qiym\u0259t bax\u0131m\u0131ndan &ccedil;ox s\u0259rf\u0259lidir.&nbsp; Qad\u0131nlar &uuml;&ccedil;&uuml;n&nbsp; h\u0259ft\u0259nin 5 g&uuml;n&uuml;&nbsp; s\u0259h\u0259r saat 10:00-dan ax\u015fam saat 17:00-\u0259 q\u0259d\u0259r vaxt\u0131 \u0259hat\u0259 ed\u0259n m&uuml;dd\u0259td\u0259 &ldquo;Aura&rdquo; Sa\u011flaml\u0131q m\u0259rk\u0259zind\u0259n istifad\u0259 etm\u0259sinin bir ayl\u0131q abun\u0259 qiym\u0259ti 175 AZN, 3 ayl\u0131q abun\u0259 qiym\u0259ti 500 AZN, 6 ayl\u0131q abun\u0259 qiym\u0259ti 750 AZN v\u0259 1 illik abun\u0259 qiym\u0259ti 1175 AZN t\u0259\u015fkil edir.&nbsp;<\/p>\n<p>&nbsp;&ldquo;Aura&rdquo; Sa\u011flaml\u0131q m\u0259rk\u0259zinin &uuml;zvl\u0259ri 5 ya\u015f\u0131na q\u0259d\u0259r u\u015fa\u011f\u0131 &ouml;zl\u0259ri il\u0259 g\u0259tir\u0259 bil\u0259rl\u0259r.&nbsp;<br \/>\n&nbsp; &nbsp;\u015e\u0259nb\u0259 v\u0259 bazar g&uuml;nl\u0259ri d\u0259 daxil olmaqla qonaqlar\u0131n &ldquo;Aura&rdquo;&nbsp; Sa\u011flaml\u0131q m\u0259rk\u0259zin\u0259 rahat g\u0259lib-getm\u0259si &uuml;&ccedil;&uuml;n 17 n\u0259f\u0259rlik &ldquo;Mercedes&rdquo; sprinter markal\u0131 mikroavtobus s\u0259h\u0259r saat 08.30-dan 22.00-a q\u0259d\u0259r qonaqlar\u0131n xidm\u0259tind\u0259dir.&nbsp;<br \/>\n&ldquo;Excelsior Hotel Baku&rdquo; otelinin qar\u015f\u0131s\u0131ndan qonaqlar\u0131 &ldquo;Park Bulvar&rdquo;a v\u0259 ilk turu s\u0259h\u0259r 09.00-dan ba\u015flayaraq h\u0259r saatda &ldquo;Park Bulvar&rdquo;\u0131n qar\u015f\u0131s\u0131ndan &ldquo;Excelsior Hotel Baku&rdquo; otelin\u0259 apar\u0131r.&nbsp; Xidm\u0259t &ouml;d\u0259ni\u015fsizdir, otelin xidm\u0259tl\u0259rind\u0259n istifad\u0259 etm\u0259k ist\u0259y\u0259n qonaqlar\u0131n rahatl\u0131\u011f\u0131 &uuml;&ccedil;&uuml;n n\u0259z\u0259rd\u0259 tutulub.&nbsp;<br \/>\n&nbsp;&nbsp;&ldquo;Aura&rdquo; Sa\u011flaml\u0131q M\u0259rk\u0259zi&nbsp; s\u0259h\u0259r saat 6-dan ax\u015fam saat 22.00-a q\u0259d\u0259r f\u0259aliyy\u0259t g&ouml;st\u0259rir.&nbsp; Oteld\u0259 ma\u015f\u0131n &uuml;&ccedil;&uuml;n parkinq &ccedil;ox \u0259lveri\u015fli v\u0259 rahatd\u0131r.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&ldquo;Aura&rdquo; Sa\u011flaml\u0131q M\u0259rk\u0259zind\u0259 b&uuml;t&uuml;n qrup \u0259z\u0259l\u0259l\u0259ri m&ouml;hk\u0259ml\u0259ndirm\u0259k &uuml;&ccedil;&uuml;n 50-d\u0259n art\u0131q m&uuml;asir trenajor, &uuml;r\u0259k \u0259z\u0259l\u0259l\u0259rini m&ouml;hk\u0259ml\u0259ndirm\u0259k v\u0259 art\u0131q &ccedil;\u0259kid\u0259n azad olmaq &uuml;&ccedil;&uuml;n kardiotrenajorlar, b&ouml;y&uuml;kl\u0259r v\u0259 u\u015faqlar &uuml;&ccedil;&uuml;n a&ccedil;\u0131q v\u0259 qapal\u0131 hovuzlar,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-51959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/51959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51959"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/51959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=51959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=51959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}