{"id":44895,"date":"2017-03-23T19:58:59","date_gmt":"2017-03-23T15:58:59","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=44895","title":{"rendered":"Bu qidalar\u0131 s\u0259h\u0259r yem\u0259yind\u0259 yem\u0259k q\u0259tiyy\u0259n olmaz"},"content":{"rendered":"

Biz reklam \u0259srind\u0259 ya\u015fay\u0131r\u0131q. \u0130nsanlar\u0131 \u0259ks\u0259riyy\u0259ti is\u0259 reklamlarda gördüyü qidalar\u0131 al\u0131r v\u0259 onun orqanizm\u0259 nec\u0259 t\u0259sir etdiyi bar\u0259d\u0259 heç dü\u015fünmür. T\u0259bii qidalar\u0131n insan orqanizmin\u0259 faydas\u0131 çoxdur.Amma, b\u0259zi qida vasit\u0259l\u0259ri vard\u0131r ki, onlardan tez-tez istifad\u0259 edildikd\u0259 orqanizm\u0259 f\u0259ydas\u0131ndan çox z\u0259r\u0259ri d\u0259yir. Müt\u0259x\u0259ssisl\u0259r a\u015fa\u011f\u0131dak\u0131 qidalar\u0131n s\u0259h\u0259r yem\u0259yind\u0259 tez-tez yem\u0259yin orqanizm üçün z\u0259r\u0259rli oldu\u011funu qeyd edirl\u0259r. Bu qidalara a\u015fa\u011f\u0131dak\u0131lar aiddir:<\/p>\n

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Tez bi\u015f\u0259n \u015forbalar<\/strong><\/p>\n

Ucnoqta.Az immunitet.az-a istinad\u0259n bildirir ki, s\u0259h\u0259r yem\u0259yind\u0259 \u015forba yem\u0259k orqanizm üçün çox faydal\u0131d\u0131r. Haz\u0131r sat\u0131lan v\u0259 tez bi\u015f\u0259n \u015forbalar\u0131n t\u0259rkibind\u0259 qida qat\u0131lar\u0131 oldu\u011fu üçün müt\u0259x\u0259ssisl\u0259r bu qidada tez-tez v\u0259 s\u0259h\u0259r yem\u0259yind\u0259 yeyilm\u0259sini msl\u0259h\u0259t bilmir. Bu \u015forba paketl\u0259rinin içind\u0259 olan x\u0131rda paketl\u0259rd\u0259ki duru ya\u011flar\u0131 is\u0259 vaxt\u0131n\u0131n n\u0259 zaman bitdiyi m\u0259lum deyil.Bu \u015forbalar orqanizm üçün \u0259sl t\u0259hlük\u0259 m\u0259nbyidir.<\/p>\n

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Quru meyv\u0259l\u0259r<\/strong><\/p>\n

Müt\u0259x\u0259ssisl\u0259r s\u0259h\u0259r yem\u0259yi zaman\u0131 qoz, f\u0131nd\u0131q, gün\u0259baxan tumu, quru meyv\u0259l\u0259r yem\u0259yi m\u0259sl\u0259h\u0259t bilmir. Marketl\u0259rd\u0259 sat\u0131lan gil\u0259meyv\u0259 qurular\u0131n\u0131n da s\u0259h\u0259rl\u0259r yeyilm\u0259yi m\u0259sl\u0259h\u0259t bilimir. Çünki, onlar\u0131n qurudulmas\u0131 zaman\u0131 sintetik aramatizatorlardan istifad\u0259 edilir.<\/p>\n

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Konditer m\u0259hsullar\u0131<\/strong><\/p>\n

Marketl\u0259rd\u0259 sat\u0131lan haz\u0131r \u015firniyyatlar\u0131n s\u0259h\u0259r yem\u0259yi zaman\u0131 q\u0259bulunu da müt\u0259x\u0259ssisl\u0259r m\u0259sl\u0259h\u0259t bilmirl\u0259r. Bel\u0259 \u015firniyyatlar\u0131n haz\u0131rlanmas\u0131nda istifad\u0259 edil\u0259n piyl\u0259rin, süni ya\u011flarl\u0131n ba\u011f\u0131rsaqlar\u0131da gec sorulmas\u0131 v\u0259 onlar\u0131n t\u0259rkibi orqanizm üçün çox z\u0259r\u0259rlidir Bu s\u0259b\u0259bd\u0259n d\u0259 s\u0259h\u0259rl\u0259r bel\u0259 \u015firniyyatlar\u0131n q\u0259bulu m\u0259qs\u0259d\u0259 uyö\u011fun say\u0131lm\u0131r.<\/p>\n

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Tez haz\u0131rlanan s\u0259h\u0259r yem\u0259kl\u0259ri<\/strong><\/p>\n

Müt\u0259x\u0259ssisl\u0259r marketl\u0259rd\u0259 haz\u0131r sat\u0131lan s\u0259h\u0259r yem\u0259kl\u0259rinin insan orqanzmi üçün z\u0259r\u0259rli oldu\u011funu söyl\u0259yirl\u0259r.Q\u0131sa müdd\u0259t \u0259rzind\u0259 süd\u0259 qat\u0131l\u0131b haz\u0131rlanan v\u0259 yeyil\u0259n qidalar\u0131n s\u0259h\u0259r yem\u0259yind\u0259 yeyilm\u0259si m\u0259qs\u0259d\u0259uy\u011fun say\u0131lm\u0131r. \u018fn çox da bel\u0259 qidalar\u0131n q\u0259bulu u\u015faqlar üçün çox z\u0259r\u0259rlidir. Çünki, bu qidalar\u0131n t\u0259rkibind\u0259 vitaminl\u0259rin v\u0259 mikroelementl\u0259rin çox olmas\u0131na baxmayaraq onlar\u0131n orqanizm\u0259 xeyrind\u0259n çox z\u0259r\u0259ri var.<\/p>\n

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Parlaq paketl\u0259rd\u0259 qabla\u015fd\u0131r\u0131lan qidalar<\/strong><\/p>\n

Müt\u0259x\u0259ssisl\u0259r parlaq paketl\u0259rq\u0259 qabla\u015fd\u0131r\u0131lan bütün qidalar\u0131n insana z\u0259r\u0259rli oldu\u011funu qeyd edir. Gün \u015füas\u0131n\u0131 keçirmy\u0259n bu paketl\u0259rd\u0259 qabla\u015fd\u0131r\u0131lan qidalar uzun müdd\u0259t xarab olmur. Bunun s\u0259b\u0259bi is\u0259 h\u0259min paketl\u0259r v\u0259 iç\u0259risind\u0259ki qidalara qat\u0131lan konservantlar,dadland\u0131r\u0131c\u0131lar, konservantlar v\u0259 müxt\u0259lif süni qida \u0259lav\u0259l\u0259ridir.<\/p>\n

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His\u0259 verilmi\u015f qidalar<\/strong><\/p>\n

Müt\u0259x\u0259ssisl\u0259r s\u0259h\u0259r yem\u0259yind\u0259 his\u0259 verilmi\u015f qidaladan istifad\u0259 etm\u0259yi m\u0259sl\u0259h\u0259t bilmir. Onlar\u0131n t\u0259rkibind\u0259 karbohidratlar\u0131n , enerjinin d\u0259y\u0259ri yüks\u0259k oldu\u011fu üçün, t\u0259rkibind\u0259 piyl\u0259rd\u0259n istifad\u0259 edildiyin\u0259 gör\u0259 acaqar\u0131na yeyildikd\u0259 ba\u011f\u0131rsaqlardan sorulmas\u0131 ç\u0259tinl\u0259\u015fir.<\/p>\n

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Haz\u0131r sat\u0131lan \u015fir\u0259l\u0259r<\/strong><\/p>\n

Marketl\u0259rd\u0259 sat\u0131lan \u015fir\u0259l\u0259r müxt\u0259lif texnoloji i\u015fl\u0259m\u0259l\u0259rd\u0259n keçir v\u0259 xarab olmamalar\u0131 üçün onlara müxt\u0259lif qatq\u0131lar \u0259lav\u0259 edilir. Bu qat\u0131q\u0131lara t\u0259bii(\u015f\u0259k\u0259r tozu, limon tur\u015fusu) v\u0259 süni(konservantlar,aramatizatorlar) aiddir. Müt\u0259x\u0259ssil\u0259r bu cür \u015fir\u0259l\u0259rin q\u0259bulundansa t\u0259z\u0259 s\u0131x\u0131lm\u0131\u015f meyv\u0259 \u015fir\u0259sini içm\u0259yi daha münasib bilirl\u0259r.<\/p>\n

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Fastfud<\/strong><\/p>\n

Müt\u0259x\u0259ssisl\u0259r s\u0259h\u0259r yem\u0259yind\u0259 ayaqüstü qidalar\u0131n q\u0259bulunu m\u0259sl\u0259h\u0259t bilmirl\u0259r. Tezbazar haz\u0131rlanan ayaqüstü qidalar\u0131n q\u0259bulu insan orqanizmi üçün çox z\u0259r\u0259rli oldu\u011funu ham\u0131 bilir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Biz reklam \u0259srind\u0259 ya\u015fay\u0131r\u0131q. \u0130nsanlar\u0131 \u0259ks\u0259riyy\u0259ti is\u0259 reklamlarda gördüyü qidalar\u0131 al\u0131r v\u0259 onun orqanizm\u0259 nec\u0259 t\u0259sir etdiyi bar\u0259d\u0259 heç dü\u015fünmür. T\u0259bii qidalar\u0131n insan orqanizmin\u0259 faydas\u0131 çoxdur.Amma, b\u0259zi qida vasit\u0259l\u0259ri vard\u0131r…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[97],"tags":[],"class_list":["post-44895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maraqli"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/44895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44895"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/44895\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}