{"id":37750,"date":"2016-09-20T15:23:02","date_gmt":"2016-09-20T11:23:02","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=37750","title":{"rendered":" \u201cAna s\u00fcd\u00fcn\u00fc k\u0259s\u0259n valideyn \u00f6z u\u015fa\u011f\u0131na qar\u015f\u0131 \u0259n b\u00f6y\u00fck \u201ccinay\u0259t\u201d t\u00f6r\u0259dir\u201d <\/b><\/font>"},"content":{"rendered":"

Doktor \u018fl\u0259kb\u0259r H\u0259s\u0259nov: “Süni u\u015faq qidalar\u0131 genetik d\u0259yi\u015fdirilmi\u015f heyvanlar\u0131n m\u0259hsullar\u0131d\u0131r”<\/span><\/strong><\/p>\n

\nAz\u0259rbaycan Tibb Universitetinin (ATU) T\u0259dris Terapevtik Klinikas\u0131n\u0131n pediatr\u0131, tibb elml\u0259ri doktoru \u018fl\u0259kb\u0259r H\u0259s\u0259nov bu gün u\u015faqlar aras\u0131nda yay\u0131lm\u0131\u015f x\u0259st\u0259likl\u0259r v\u0259 onlar\u0131n daha effektiv üsullarla müalic\u0259si, el\u0259c\u0259 d\u0259 ana südünün bu x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131ndak\u0131 möcüz\u0259vi t\u0259sirl\u0259rind\u0259n dan\u0131\u015f\u0131b. Onunla söhb\u0259ti t\u0259qdim edirik:<\/p>\n

\n-\u018fl\u0259kb\u0259r mü\u0259llim, bu gün u\u015faqlar aras\u0131nda geni\u015f yay\u0131lm\u0131\u015f x\u0259st\u0259likl\u0259r hans\u0131lard\u0131r?<\/strong>
\n-U\u015faqlar\u0131n düzgün qidalanmamas\u0131 v\u0259 xüsus\u0259n d\u0259 raxitin profilaktikas\u0131n\u0131n düzgün apar\u0131lmamas\u0131 n\u0259tic\u0259sind\u0259 \u0259m\u0259l\u0259 g\u0259l\u0259n pataloji hallar, u\u015faqlarda x\u0259st\u0259likl\u0259rin \u0259m\u0259l\u0259 g\u0259lm\u0259sin\u0259 \u015f\u0259rait yaradan \u0259sas faktorlardan hesab olunur. <\/span>
\nAna südünd\u0259n u\u015faqlar\u0131n k\u0259silm\u0259si v\u0259 süni qidaland\u0131r\u0131lmas\u0131 b\u0259\u015f\u0259riyy\u0259td\u0259 valideynl\u0259rin u\u015faqlar\u0131na qar\u015f\u0131 etdikl\u0259ri \u0259n böyük “cinay\u0259t”dir. Bel\u0259 ki, haz\u0131rda haz\u0131rlanan süni qidalar\u0131n \u0259ks\u0259riyy\u0259ti genetik modifikasiya olunmu\u015f heyvanlardan haz\u0131rlan\u0131r. O heyvanlar ki, bir sutka \u0259rzind\u0259 80-100 litr\u0259 q\u0259d\u0259r süd verir. O in\u0259kl\u0259r h\u0259tta bir-iki ild\u0259n sonra a\u011f\u0131r süd v\u0259zil\u0259rini da\u015f\u0131ya bilmirl\u0259r. B\u0259zi infeksiyalara tutulurlar v\u0259 mü\u0259yy\u0259n müdd\u0259td\u0259n sonra onlar\u0131n \u0259tl\u0259ri d\u0259 istifad\u0259y\u0259 yarars\u0131z hesab olunur. Valideynl\u0259r d\u0259 bu cür in\u0259kl\u0259rin südünü öz u\u015faqlar\u0131na r\u0259va bilirl\u0259r. <\/span><\/p>\n

\n-Bunlar\u0131n u\u015faqlar üçün n\u0259 kimi \u0259lav\u0259 t\u0259siri var?<\/strong>
\n-Birincisi bu kimi genetik modifikasya olunmu\u015f süd m\u0259hsullar\u0131 u\u015faqlar\u0131n \u0259qli inki\u015faf\u0131n\u0131n formala\u015fmas\u0131nda çox ciddi t\u0259sirl\u0259ri var. Bel\u0259 u\u015faqlarda oyan\u0131ql\u0131q, ita\u0259tsizlik, hiperaktivlik hallar\u0131 mü\u015fahid\u0259 olunur. Onlar\u0131n daxili orqanlar\u0131, xüsusil\u0259 dala\u011f\u0131 v\u0259 qaraciy\u0259ri ana südü il\u0259 qidalanan u\u015faqlara nisb\u0259td\u0259 böyük olur. V\u0259 çox vaxt müayin\u0259l\u0259r zaman\u0131 biz valideynl\u0259r\u0259 u\u015faqlar\u0131n\u0131n dala\u011f\u0131n\u0131n v\u0259 qaraciy\u0259rinin böyük olmas\u0131n\u0131 bildir\u0259nd\u0259, t\u0259\u015fvi\u015f\u0259 dü\u015fürl\u0259r. Onlar u\u015faqlar\u0131n\u0131 bütün müayin\u0259l\u0259rd\u0259n keçirir\u0259r\u0259k buna çar\u0259 axtar\u0131rlar, amma bunun \u0259sl s\u0259b\u0259bi vaxt\u0131nda u\u015faqlar\u0131n düzgün qidalanmamas\u0131d\u0131r. <\/span>
\nB\u0259zi hallarda h\u0259kiml\u0259rimiz ana südünü müayin\u0259 etm\u0259y\u0259 gönd\u0259rirl\u0259r. Bu kökünd\u0259n yaln\u0131\u015f fikirdir. Ana südü müayin\u0259 olunmur, çünki anan\u0131n dö\u015f v\u0259zisind\u0259 el\u0259 bir “filtir” var ki, o heç bir virusu buraxm\u0131r. H\u0259tta sar\u0131l\u0131ql\u0131, Q\u0130ÇS-li analar\u0131n u\u015faqlar\u0131n\u0131 südl\u0259 qidaland\u0131rmas\u0131 m\u0259sl\u0259h\u0259t görülür. Ana südünd\u0259n heç bir x\u0259st\u0259lik, virus u\u015fa\u011fa keçmir. Ona gör\u0259 d\u0259 ana südünü müayin\u0259 olunmas\u0131n\u0131n heç bir tibbi \u0259sas\u0131 yoxdur. \u018fksin\u0259 ana südünd\u0259 anticisiml\u0259r mü\u0259yy\u0259n olunur ki, bu da hans\u0131sa mikroba qar\u015f\u0131 davaml\u0131l\u0131\u011f\u0131n olmas\u0131 dem\u0259kdir. <\/span>
\nSad\u0259c\u0259 olaraq, indiki dövrd\u0259 b\u0259zi analar Ümumdünya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131n\u0131n (ÜST) “Ana südü il\u0259 qidalanma” proqram\u0131 il\u0259 yax\u0131ndan tan\u0131\u015f olsalar, onlar körp\u0259l\u0259rini öz südl\u0259rind\u0259n m\u0259hrum etm\u0259zl\u0259r. Buna  çox s\u0259thi yana\u015f\u0131ld\u0131\u011f\u0131na gör\u0259,  ana südünün n\u0259 q\u0259d\u0259r möcüz\u0259vi bir \u0259h\u0259miyy\u0259t\u0259 malik oldu\u011funu bilmirl\u0259r.  B\u0259zi analar özl\u0259ri yax\u015f\u0131 qidalanmad\u0131\u011f\u0131 halda südl\u0259rinin az oldu\u011funu deyirl\u0259r. Amma bu do\u011fru fikir deyil.  Bel\u0259 ki, qad\u0131n h\u0259l\u0259 hamil\u0259 olark\u0259n, 6 ay\u0131ndan ba\u015flayaraq u\u015fa\u011f\u0131n qidas\u0131 onun d\u0259rialt\u0131 toxumas\u0131nda toplan\u0131r. Ona gör\u0259 d\u0259 qad\u0131nlar\u0131n hamil\u0259 oldu\u011fu dövrd\u0259 10-15 kilo ç\u0259kil\u0259ri art\u0131r. Bu da onlar\u0131n d\u0259risinin alt\u0131nda toplanm\u0131\u015f, b\u0259zil\u0259rinin dediyi kimi ya\u011f deyil, u\u015fa\u011f\u0131n qidalanmas\u0131 üçün laz\u0131m olan madd\u0259l\u0259rdir. <\/span>
\nDini kitablarda deyildiyi kimi, u\u015fa\u011f\u0131n ruzisini Allah özünd\u0259n \u0259vv\u0259l, m\u0259hz anan\u0131n d\u0259ri alt\u0131 toxumas\u0131na gönd\u0259rir. Ona gör\u0259 d\u0259 ana südünü verm\u0259dikd\u0259 h\u0259min o d\u0259ri alt\u0131na toplanm\u0131\u015f qida madd\u0259l\u0259rinin üz\u0259rin\u0259 duz v\u0259 su çök\u0259r\u0259k, sülulit\u0259 çevrilir. Bu zaman h\u0259min ana art\u0131q ç\u0259kid\u0259n azad ola bilmir ki, bu da Allah\u0131n analara verdiyi “c\u0259za”d\u0131r.<\/span>
\nBundan \u0259lav\u0259, ana südü il\u0259 qidalanan u\u015faqlar ilin hans\u0131 f\u0259slind\u0259n as\u0131l\u0131 olmayaraq suya ehtiyaclar\u0131 olmur. Çünki ana südünün konsentrasiyas\u0131 temperatura uy\u011fun olaraq, q\u0131\u015fda qat\u0131, yayda is\u0259 duru olur. Ana südünd\u0259 olan immunoqlobinl\u0259ri heç n\u0259yl\u0259 \u0259v\u0259z etm\u0259k olmaz. <\/span>
\nBel\u0259likl\u0259, ana südü il\u0259 qidalanman\u0131n n\u0259tic\u0259si sa\u011flam u\u015faq v\u0259 ana dem\u0259kdir. <\/span><\/p>\n

\n-B\u0259z\u0259n analar südl\u0259rinin olmamas\u0131ndan \u015fikay\u0259t edirl\u0259r. Bu haqda n\u0259 dey\u0259 bil\u0259rsiniz?<\/strong>
\n-Ana südünün olmamas\u0131 kimi bir termin yoxdur. Ana südünün veril\u0259 bilm\u0259m\u0259si var. Birincisi, \u0259g\u0259r m\u0259n\u0259 bel\u0259 ana rast g\u0259l\u0259rs\u0259, ondan ilk soru\u015fdu\u011fum sual bu olur. “S\u0259n do\u011furdanm\u0131 südünü verm\u0259k ist\u0259yirs\u0259n?”. \u018fg\u0259r do\u011furdan da ana südünü verm\u0259k ist\u0259yirs\u0259, o analarda problem olmur. Sad\u0259c\u0259 olaraq, onlar u\u015faqlar\u0131 düzgün \u015f\u0259kild\u0259 tuta bilmirl\u0259r, bu zaman u\u015faq anan\u0131n dö\u015fünd\u0259n as\u0131l\u0131 v\u0259ziyy\u0259td\u0259 qal\u0131r. V\u0259 n\u0259tic\u0259d\u0259 körp\u0259 yorularaq anas\u0131n\u0131n dö\u015fünü \u0259mm\u0259kd\u0259n imtina edir. Ana da el\u0259 bilir ki, u\u015faq yemir. Bir d\u0259 b\u0259zi analar var ki, körp\u0259l\u0259rin\u0259 südü saatla verirl\u0259r. Bu q\u0259tiyy\u0259n yol verilm\u0259z bir hald\u0131r. Ana südünü verdikd\u0259n yar\u0131m saat sonrak\u0131 müdd\u0259td\u0259 yenid\u0259n onun dö\u015fünd\u0259 süd \u0259m\u0259l\u0259 g\u0259lir. \u018fg\u0259r ana t\u0259nb\u0259llik edib, südünü verm\u0259zs\u0259, n\u0259tic\u0259d\u0259 süd \u0259m\u0259l\u0259 g\u0259lm\u0259 prosesi dayan\u0131r. <\/span><\/p>\n

\n-U\u015faqlar\u0131n hiperaktivliyini, m\u0259hz ana südünün verilm\u0259m\u0259si il\u0259 \u0259laq\u0259l\u0259ndirdiniz. <\/strong>
\n-B\u0259li. Çünki ana südü il\u0259 qidalanan u\u015faqlarda m\u0259h\u0259bb\u0259t hissl\u0259ri daha güclü olur. Süni qidalar\u0131n t\u0259rkibind\u0259 olan konservativ madd\u0259l\u0259rin özl\u0259ri h\u0259m qaraciy\u0259ri, h\u0259m dala\u011f\u0131, eyni zamanda u\u015fa\u011f\u0131n m\u0259rk\u0259zi sinir sistemini z\u0259d\u0259l\u0259yir, n\u0259tic\u0259d\u0259 oyan\u0131ql\u0131\u011f\u0131n artmas\u0131 hallar\u0131 ba\u015f verir. Bu da hiperaktivliyin s\u0259b\u0259bl\u0259rind\u0259n biridir. <\/span>
\n\u0130st\u0259r telefonlar olsun, ist\u0259rs\u0259 d\u0259 plan\u015fetl\u0259rin u\u015faqlar\u0131n \u0259lind\u0259n dü\u015fm\u0259diyini h\u0259r birimiz yax\u015f\u0131 bilirik. Amma valideyn bunu bilmir ki, bunlar h\u0259l\u0259 tam yeti\u015fm\u0259mi\u015f u\u015fa\u011f\u0131n orqanizmind\u0259 iki hormonu m\u0259hv edir. Onlardan birincisi seratonin madd\u0259sidir ki, bu u\u015faqlar\u0131n \u0259hval-ruhiyy\u0259sini yax\u015f\u0131 saxlay\u0131r. Televizor, kompüter\u0259 meyilli olan u\u015faqlarda seratoninin miqdar\u0131 azal\u0131r. \u0130kincisi is\u0259 onlarda endolfin deyil\u0259n, hormonun azalmas\u0131d\u0131r. Bu hormon a\u011fr\u0131k\u0259sici funksiyan\u0131 yerin\u0259 yetirir. Bu hormonun azalmas\u0131 u\u015faqlarda ba\u015f a\u011fr\u0131lar\u0131 v\u0259  özl\u0259rin\u0259 qapanma hallar\u0131 il\u0259 mü\u015fayi\u0259t olunur. Bel\u0259 hallar is\u0259 m\u0259kt\u0259b\u0259q\u0259d\u0259r, el\u0259c\u0259 d\u0259 m\u0259kt\u0259ba\u015fl\u0131 u\u015faqlarda daha çox rast g\u0259linir. Bel\u0259 u\u015faqlar çox aqressiv olurlar. <\/span>
\nM\u0259n bunu bütün valideynl\u0259r\u0259 deyir\u0259m: \u0259g\u0259r onlar\u0131n u\u015faqlar\u0131 gün \u0259rzind\u0259 1 saatdan çox elektron vasit\u0259l\u0259rd\u0259n istifad\u0259 edirs\u0259, o u\u015faqlar\u0131n n\u0259inki özl\u0259rini, onlar\u0131n valideynl\u0259rini d\u0259 “m\u0259hv etm\u0259k” s\u0259viyy\u0259sin\u0259 q\u0259d\u0259r g\u0259tirib ç\u0131xar\u0131r. Ona gör\u0259 onlar\u0131n ya\u015f\u0131na uy\u011fun olaraq proqram qurulmal\u0131d\u0131r. Valideynl\u0259r\u0259 bir daha s\u0259sl\u0259nir\u0259m ki, u\u015faqlar\u0131n\u0131z\u0131 i\u015finiz xatirin\u0259 oyunlarla ba\u015f-ba\u015fa buraxaraq, onlar\u0131n g\u0259l\u0259c\u0259yin\u0259 böyük z\u0259rb\u0259 vurmu\u015f olursunuz. <\/span>
\nAna südünün verilm\u0259sinin anan\u0131n sosial v\u0259ziyy\u0259ti il\u0259 \u0259laq\u0259l\u0259ndirilm\u0259sin\u0259 g\u0259linc\u0259 is\u0259 dem\u0259k ist\u0259rdim ki, bu q\u0259tiyy\u0259n do\u011fru deyil. M\u0259n praktikamda da görmü\u015f\u0259m ki, b\u0259zi analar südl\u0259rinin olmamas\u0131n\u0131 stress, g\u0259rginlik faktorlar\u0131 il\u0259 \u0259laq\u0259l\u0259ndirirl\u0259r. Bunu n\u0259inki m\u0259n, heç dünya praktikas\u0131 da q\u0259bul etmir. El\u0259 ç\u0259tin \u015f\u0259raitd\u0259 ya\u015fayan analar var ki, onlar körp\u0259l\u0259rini ana südünd\u0259n m\u0259hrum etmirl\u0259r. Süd anan\u0131n d\u0259rialt\u0131 toxumas\u0131nda \u0259m\u0259l\u0259 g\u0259lir, bunun anan\u0131n qidalanmas\u0131 il\u0259 heç bir ba\u011fl\u0131l\u0131\u011f\u0131 yoxdur. Süd ver\u0259n analar\u0131n bir diyetas\u0131 var: Kas\u0131b tapd\u0131\u011f\u0131n\u0131, varl\u0131 ist\u0259diyini yey\u0259r. Bu zaman analar\u0131n diqq\u0259t ed\u0259c\u0259yi \u0259sas m\u0259s\u0259l\u0259, kimy\u0259vi t\u0259rkibli qida m\u0259hsullar\u0131n\u0131n körp\u0259l\u0259rin\u0259 verilm\u0259m\u0259sidir. <\/span><\/p>\n

\n-Bu gün u\u015faqlar aras\u0131nda i\u015ftahs\u0131zl\u0131q probleml\u0259ri d\u0259 valideynl\u0259ri marahat ed\u0259n m\u0259s\u0259l\u0259l\u0259rd\u0259ndir. <\/strong>
\n-Bel\u0259 hallar m\u0259kt\u0259bya\u015fl\u0131 u\u015faqlarda daha çox özünü göst\u0259rir. Bu da \u0259sas\u0259n u\u015faqlarda yaranm\u0131\u015f stress, g\u0259rginlik hallar\u0131 il\u0259 ba\u011fl\u0131d\u0131r. U\u015faqlar\u0131n bu v\u0259ziyy\u0259td\u0259 olmas\u0131n\u0131n \u0259sas s\u0259b\u0259bl\u0259rind\u0259n biri d\u0259 valideynl\u0259rin onlarla düzgün münasib\u0259t qurmamas\u0131d\u0131r. <\/span>
\nU\u015faqlara q\u0131\u015fq\u0131raraq n\u0259yis\u0259 ba\u015fa salmaq, onlar\u0131 t\u0259rbiy\u0259 etm\u0259k q\u0259tiyy\u0259n mümkün deyil. <\/span>
\nU\u015faqlar\u0131n yax\u015f\u0131 qidalanmamas\u0131n\u0131n s\u0259b\u0259bl\u0259rind\u0259n biri d\u0259 onlarda qan azl\u0131\u011f\u0131n\u0131n olmas\u0131d\u0131r. Bel\u0259 ki, qan azl\u0131\u011f\u0131 olan u\u015faqlarda dad reseptorlar\u0131 yax\u015f\u0131 inki\u015faf etmir v\u0259 u\u015faqlar yem\u0259yin dad\u0131n\u0131 hiss etmirl\u0259r. \u018fksin\u0259 bel\u0259 u\u015faqlar qeyri-adi (kolbasa, sosiska, qazl\u0131 içkil\u0259r v\u0259 s.)yem\u0259kl\u0259r\u0259 daha meyilli olurlar.  <\/span><\/p>\n

\n-M\u0259kt\u0259bya\u015fl\u0131 u\u015faqlar\u0131n daha çox stress hallar\u0131na dü\u015fdüyünü vur\u011fulad\u0131n\u0131z. B\u0259s analar bu zaman n\u0259l\u0259r\u0259 diqq\u0259t etm\u0259lidir?<\/strong>
\n-Bu kimi hallar tibbi probleml\u0259r say\u0131lm\u0131r. Bunlar psixoloji v\u0259 pedaqoji probleml\u0259rdir. Biz analara stressi \u0259m\u0259l\u0259 g\u0259tir\u0259n, yaradan faktorlar\u0131 ara\u015fd\u0131r\u0131b u\u015faqlar\u0131 il\u0259 düzgün münasib\u0259t qurmalar\u0131n\u0131 m\u0259sl\u0259h\u0259t edirik. \u0130ndiki u\u015faqlarda informasiyalar daha çoxdur. U\u015fa\u011f\u0131n verdiyi h\u0259r suala cavab verm\u0259k v\u0259 onun t\u0259l\u0259b  etdiyi \u015fey ona olmazsa, bunu u\u015fa\u011fa düzgün \u015f\u0259kild\u0259 ba\u015fa salmaq laz\u0131md\u0131r. <\/span><\/p>\n

\n-Müasir dövrün b\u0259lal\u0131 x\u0259st\u0259liyi hesab edil\u0259n x\u0259rç\u0259ng u\u015faqlar aras\u0131nda da yay\u0131lma\u011fa ba\u015flay\u0131b. Bu x\u0259st\u0259liyin “cavanla\u015fmas\u0131n\u0131n” s\u0259b\u0259bi n\u0259dir?<\/strong>
\n-Bu gün u\u015faqlar\u0131n ya\u015flar\u0131na uy\u011fun olmayan, y\u0259ni t\u0259rkibind\u0259 konservativ v\u0259 konserigen madd\u0259l\u0259r olan qidalar\u0131 q\u0259bul etm\u0259si bir çox x\u0259st\u0259likl\u0259rin, el\u0259c\u0259 d\u0259 x\u0259rç\u0259ng x\u0259st\u0259liyini yaradan ba\u015fl\u0131ca s\u0259b\u0259bl\u0259rd\u0259n biridir. Konserigen madd\u0259l\u0259r x\u0259rç\u0259ngi \u0259m\u0259l\u0259 g\u0259tir\u0259n madd\u0259l\u0259rdir. Konservantlar is\u0259 h\u0259min qida madd\u0259l\u0259rinin uzun müdd\u0259t saxlan\u0131lmas\u0131n\u0131 t\u0259min ed\u0259n madd\u0259l\u0259r oldu\u011funa gör\u0259, onlar\u0131n  xüsusi dadlar\u0131 u\u015faqlar\u0131 daha çox c\u0259lb edir. Amma b\u0259z\u0259n konservativ madd\u0259l\u0259rin özl\u0259rinin d\u0259 konserigen xüsusiyy\u0259tl\u0259ri olur, y\u0259ni x\u0259rç\u0259ng x\u0259st\u0259liyini yaradan s\u0259b\u0259bl\u0259ri olur. Bu dünyan\u0131n h\u0259r yerind\u0259  bel\u0259 q\u0259bul olunur. Eyni zamanda havan\u0131n çirkl\u0259nm\u0259si, günd\u0259lik h\u0259yat\u0131m\u0131zda bayaq da qeyd etdiyim ki, u\u015faqlar\u0131n elektron vasit\u0259l\u0259r\u0259 daha çox meyilli olmas\u0131 da, bu kimi x\u0259st\u0259likl\u0259ri yaradan ba\u015fl\u0131ca faktorlardan biridir. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Doktor \u018fl\u0259kb\u0259r H\u0259s\u0259nov: “Süni u\u015faq qidalar\u0131 genetik d\u0259yi\u015fdirilmi\u015f heyvanlar\u0131n m\u0259hsullar\u0131d\u0131r” Az\u0259rbaycan Tibb Universitetinin (ATU) T\u0259dris Terapevtik Klinikas\u0131n\u0131n pediatr\u0131, tibb elml\u0259ri doktoru \u018fl\u0259kb\u0259r H\u0259s\u0259nov bu gün u\u015faqlar aras\u0131nda yay\u0131lm\u0131\u015f x\u0259st\u0259likl\u0259r v\u0259…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[94],"tags":[],"class_list":["post-37750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-musahibe"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/37750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37750"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/37750\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}