{"id":266449,"date":"2026-11-11T07:06:27","date_gmt":"2026-11-11T03:06:27","guid":{"rendered":"https:\/\/ucnoqta.az\/?p=266449"},"modified":"2026-11-11T00:08:12","modified_gmt":"2026-11-10T20:08:12","slug":"saci-n%c9%99-q%c9%99d%c9%99r-tez-tez-k%c9%99sdirm%c9%99k-lazimdir-ki-saglam-v%c9%99-mohk%c9%99m-olsun","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=266449","title":{"rendered":"Sa\u00e7\u0131 n\u0259 q\u0259d\u0259r tez-tez k\u0259sdirm\u0259k laz\u0131md\u0131r ki, sa\u011flam v\u0259 m\u00f6hk\u0259m olsun"},"content":{"rendered":"<p><strong>Sa\u00e7\u0131n tez uzanmas\u0131 \u00fc\u00e7\u00fcn h\u0259r ay k\u0259sdirm\u0259k laz\u0131m deyil. \u018fn yax\u015f\u0131s\u0131 uclar\u0131n\u0131 v\u0259ziyy\u0259tin\u0259 g\u00f6r\u0259 q\u0131rxd\u0131rmaq, sa\u00e7 d\u00fcz\u00fcm\u00fcn\u00fcn formas\u0131n\u0131 saxlamaq v\u0259 uzunlu\u011fu k\u00f6vr\u0259kl\u0259\u015fm\u0259d\u0259n qorumaqd\u0131r.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, optimal tezlik sa\u00e7\u0131n uzunlu\u011fundan, v\u0259ziyy\u0259tind\u0259n v\u0259 arzu olunan sa\u00e7 d\u00fcz\u00fcm\u00fcnd\u0259n as\u0131l\u0131d\u0131r. Uclar tez-tez ayr\u0131l\u0131r, qur\u015fay\u0131r v\u0259 q\u0131r\u0131l\u0131rsa, onlar\u0131 daha tez-tez q\u0131rxd\u0131rmaq laz\u0131m g\u0259l\u0259c\u0259k. Sa\u00e7 sa\u011flamd\u0131rsa v\u0259 formas\u0131n\u0131 yax\u015f\u0131 saxlay\u0131rsa, ciddi c\u0259dv\u0259ll\u0259 b\u0259rb\u0259r\u0259 getm\u0259y\u0259 ehtiyac yoxdur.<br \/>\nT\u0259xmini intervallar:<br \/>\nQ\u0131sa sa\u00e7: forma saxlamaq \u00fc\u00e7\u00fcn t\u0259xmin\u0259n 4-6 h\u0259ft\u0259d\u0259n bir.<br \/>\nOrta uzunluqlu sa\u00e7: uclar\u0131 quru v\u0259 k\u00f6vr\u0259kdirs\u0259, t\u0259xmin\u0259n 6-10 h\u0259ft\u0259d\u0259n bir.<br \/>\nUzun sa\u00e7: t\u0259xmin\u0259n 8-12 h\u0259ft\u0259d\u0259n bir v\u0259 ya uclar ayr\u0131lma\u011fa ba\u015flayanda.<br \/>\nZ\u0259d\u0259l\u0259nmi\u015f, a\u00e7\u0131lm\u0131\u015f v\u0259 ya k\u00f6vr\u0259k sa\u00e7: v\u0259ziyy\u0259tin\u0259 g\u00f6r\u0259, b\u0259z\u0259n uclar\u0131 daha tez-tez q\u0131rxd\u0131rmaq laz\u0131md\u0131r.<br \/>\nBunlar m\u0259cburi qayda deyil, t\u0259xmini t\u00f6vsiy\u0259l\u0259rdir. M\u0259qs\u0259d uzunluq y\u0131\u011fmaqd\u0131rsa, uclar sa\u011flam qal\u0131rsa, daha az k\u0259sdirm\u0259k olar.<br \/>\nM\u00fcnt\u0259z\u0259m k\u0259sm\u0259 uzunlu\u011fu niy\u0259 qoruyur. Amerika Dermatologiya Akademiyas\u0131na g\u00f6r\u0259, h\u0259ddind\u0259n art\u0131q istilik, kobud daramaq v\u0259 dig\u0259r mexaniki z\u0259d\u0259l\u0259r sa\u00e7\u0131 k\u00f6vr\u0259k ed\u0259, uclar\u0131n\u0131n ayr\u0131lmas\u0131na s\u0259b\u0259b ola bil\u0259r. Ucu ayr\u0131landa z\u0259d\u0259l\u0259nmi\u015f hiss\u0259 q\u0131r\u0131la bil\u0259r, ona g\u00f6r\u0259 uzunluq g\u00f6zl\u0259nil\u0259nd\u0259n yava\u015f art\u0131r. K\u0259sm\u0259k z\u0259d\u0259l\u0259nmi\u015f hiss\u0259ni g\u00f6t\u00fcr\u00fcr v\u0259 sonrak\u0131 q\u0131r\u0131lman\u0131 azald\u0131r, lakin sa\u00e7 follikullar\u0131n\u0131n i\u015fini s\u00fcr\u0259tl\u0259ndirmir v\u0259 sa\u00e7\u0131 daha tez uzatm\u0131r. Orta hesabla sa\u00e7 ayda t\u0259xmin\u0259n 1-1,5 santimetr uzan\u0131r.<br \/>\nSa\u00e7\u0131 nec\u0259 m\u00f6hk\u0259m v\u0259 sa\u011flam etm\u0259k olar. Yuyunmadan sonra kondisioner i\u015fl\u0259din, tell\u0259ri ehtiyatla a\u00e7\u0131n v\u0259 ya\u015f sa\u00e7\u0131 d\u0259smalla ovmay\u0131n. Feni, d\u00fczl\u0259\u015fdiricini v\u0259 q\u0131vr\u0131m ma\u015fas\u0131n\u0131 m\u00fclayim, \u00e7ox y\u00fcks\u0259k temperatur qoymadan istifad\u0259 edin. Qidalanma da vacibdir: orqanizm kifay\u0259t q\u0259d\u0259r z\u00fclal v\u0259 dig\u0259r laz\u0131mi qida madd\u0259l\u0259ri almal\u0131d\u0131r. Sa\u00e7 q\u0259fild\u0259n \u00e7ox t\u00f6k\u00fcl\u00fcrs\u0259, n\u0259z\u0259r\u0259\u00e7arpacaq d\u0259r\u0259c\u0259d\u0259 seyr\u0259lirs\u0259 v\u0259 ya v\u0259ziyy\u0259ti s\u0259b\u0259bsiz pisl\u0259\u015firs\u0259, problemi yaln\u0131z k\u0259sm\u0259 il\u0259 h\u0259ll etm\u0259y\u0259 \u00e7al\u0131\u015fmay\u0131n, dermatoloqa m\u00fcraci\u0259t edin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u00e7\u0131n tez uzanmas\u0131 \u00fc\u00e7\u00fcn h\u0259r ay k\u0259sdirm\u0259k laz\u0131m deyil. \u018fn yax\u015f\u0131s\u0131 uclar\u0131n\u0131 v\u0259ziyy\u0259tin\u0259 g\u00f6r\u0259 q\u0131rxd\u0131rmaq, sa\u00e7 d\u00fcz\u00fcm\u00fcn\u00fcn formas\u0131n\u0131 saxlamaq v\u0259 uzunlu\u011fu k\u00f6vr\u0259kl\u0259\u015fm\u0259d\u0259n qorumaqd\u0131r. Ucnoqta.az x\u0259b\u0259r verir ki, optimal tezlik sa\u00e7\u0131n&hellip;<\/p>\n","protected":false},"author":2,"featured_media":266450,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-266449","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/266449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=266449"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/266449\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/266450"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=266449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=266449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=266449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}