{"id":264810,"date":"2026-10-28T08:01:06","date_gmt":"2026-10-28T04:01:06","guid":{"rendered":"https:\/\/ucnoqta.az\/?p=264810"},"modified":"2026-10-28T00:10:43","modified_gmt":"2026-10-27T20:10:43","slug":"yumurtanin-sarisinin-hansi-r%c9%99ngi-daha-faydalidir","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=264810","title":{"rendered":"Yumurtan\u0131n sar\u0131s\u0131n\u0131n hans\u0131 r\u0259ngi daha faydal\u0131d\u0131r?"},"content":{"rendered":"<p><strong>Yumurtan\u0131n sar\u0131s\u0131n\u0131n r\u0259ngi toyu\u011fun qidalanmas\u0131ndan as\u0131l\u0131d\u0131r. Sol\u011fun sar\u0131dan nar\u0131nc\u0131 v\u0259 q\u0131rm\u0131z\u0131mt\u0131l \u00e7alara q\u0259d\u0259r d\u0259yi\u015f\u0259n r\u0259ngl\u0259r yumurtan\u0131n keyfiyy\u0259ti v\u0259 qida d\u0259y\u0259ri bar\u0259d\u0259 h\u0259mi\u015f\u0259 eyni m\u0259lumat\u0131 vermir.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, yumurtan\u0131n sar\u0131s\u0131n\u0131n r\u0259ngini toyu\u011fun yediyi qidalardan ald\u0131\u011f\u0131 karotinoidl\u0259r \u2014 t\u0259bii piqmentl\u0259r m\u00fc\u0259yy\u0259n edir. Bu madd\u0259l\u0259r k\u00f6k\u0259 nar\u0131nc\u0131, pomidora is\u0259 q\u0131rm\u0131z\u0131 r\u0259ng verir.<br \/>\nToyuq yeml\u0259 birlikd\u0259 bu piqmentl\u0259ri q\u0259bul edir v\u0259 onlar\u0131n bir hiss\u0259si yumurta formala\u015fark\u0259n sar\u0131da toplan\u0131r. Sar\u0131n\u0131n r\u0259ngi rasiondak\u0131 piqmentl\u0259rin n\u00f6v\u00fcnd\u0259n v\u0259 miqdar\u0131ndan as\u0131l\u0131 olaraq d\u0259yi\u015fir.<br \/>\nBel\u0259 ki, toyuq \u0259sas\u0259n bu\u011fda v\u0259 dig\u0259r d\u0259nli bitkil\u0259rl\u0259 qidaland\u0131qda sar\u0131 sol\u011fun ola bil\u0259r. Sar\u0131 qar\u011f\u0131dal\u0131, yonca v\u0259 piqmentl\u0259rl\u0259 z\u0259ngin dig\u0259r bitkil\u0259r daha parlaq sar\u0131 r\u0259ng yarada bil\u0259r. Nar\u0131nc\u0131 v\u0259 q\u0131rm\u0131z\u0131mt\u0131l \u00e7alarlar is\u0259 yem\u0259 m\u00fcxt\u0259lif r\u0259ngli piqmentl\u0259rin, o c\u00fcml\u0259d\u0259n q\u0131rm\u0131z\u0131 bib\u0259rd\u0259n \u0259ld\u0259 olunan madd\u0259l\u0259rin daxil olmas\u0131 il\u0259 \u0259laq\u0259dar ola bil\u0259r.<br \/>\n\u201cScientific American\u201d n\u0259\u015frinin m\u0259lumat\u0131na g\u00f6r\u0259, toyu\u011fun yemini d\u0259yi\u015fm\u0259kl\u0259 yumurta sar\u0131s\u0131n\u0131n r\u0259ngini a\u00e7\u0131q sar\u0131dan q\u0131rm\u0131z\u0131mt\u0131l \u00e7alara q\u0259d\u0259r d\u0259yi\u015fm\u0259k m\u00fcmk\u00fcnd\u00fcr. Buna g\u00f6r\u0259 d\u0259 r\u0259ng f\u0259rqi normal yumurtalarda da m\u00fc\u015fahid\u0259 edil\u0259 bil\u0259r.<br \/>\nK\u0259nd yumurtas\u0131n\u0131n sar\u0131s\u0131 h\u0259mi\u015f\u0259 daha t\u00fcnd olmur<br \/>\nH\u0259y\u0259td\u0259 s\u0259rb\u0259st g\u0259z\u0259n toyuqlar\u0131n yumurtalar\u0131n\u0131n sar\u0131s\u0131n\u0131n daha nar\u0131nc\u0131 oldu\u011fu bar\u0259d\u0259 fikir m\u00fc\u0259yy\u0259n q\u0259d\u0259r \u0259sasl\u0131d\u0131r. Bel\u0259 toyuqlar ot, g\u00f6y\u0259rti v\u0259 h\u0259\u015f\u0259ratlarla qidalana bildikl\u0259rind\u0259n onlar\u0131n yumurtalar\u0131n\u0131n sar\u0131s\u0131 daha t\u00fcnd r\u0259ng ala bil\u0259r.<br \/>\nLakin bu, m\u00fctl\u0259q qayda deyil. Ev toyu\u011funun yemind\u0259 r\u0259ngverici piqmentl\u0259r az olduqda yumurtan\u0131n sar\u0131s\u0131 sol\u011fun qala bil\u0259r. M\u00f6vs\u00fcm d\u0259 r\u0259ng\u0259 t\u0259sir edir: yayda t\u0259z\u0259 g\u00f6y\u0259rti daha \u00e7ox oldu\u011fu halda, q\u0131\u015fda toyuqlar \u0259sas\u0259n \u0259vv\u0259lc\u0259d\u0259n haz\u0131rlanm\u0131\u015f yeml\u0259 qidalan\u0131rlar.<br \/>\nEyni zamanda, qu\u015f\u00e7uluq t\u0259s\u0259rr\u00fcfat\u0131nda saxlan\u0131lan toyuqlar\u0131n yumurtalar\u0131n\u0131n sar\u0131s\u0131 da uy\u011fun yem hesab\u0131na parlaq nar\u0131nc\u0131 ola bil\u0259r. Buna g\u00f6r\u0259 yaln\u0131z r\u0259ng\u0259 \u0259sas\u0259n toyu\u011fun harada saxlan\u0131ld\u0131\u011f\u0131n\u0131 m\u00fc\u0259yy\u0259n etm\u0259k m\u00fcmk\u00fcn deyil.<br \/>\nHans\u0131 yumurtan\u0131 yem\u0259k olmaz?<br \/>\nYumurtan\u0131n sar\u0131s\u0131n\u0131n sol\u011fun olmas\u0131 toyu\u011fun keyfiyy\u0259tsiz qidaland\u0131r\u0131ld\u0131\u011f\u0131n\u0131 g\u00f6st\u0259rmir. Sar\u0131n\u0131n r\u0259ngin\u0259 g\u00f6r\u0259 yumurtadak\u0131 z\u00fclal\u0131n, ya\u011flar\u0131n, vitamin v\u0259 minerallar\u0131n miqdar\u0131 bar\u0259d\u0259 d\u0259qiq n\u0259tic\u0259 \u00e7\u0131xarmaq olmaz. Eyni qaydada, sar\u0131n\u0131n daha nar\u0131nc\u0131 olmas\u0131 onun daha \u00e7ox D vitamini, omeqa-3 v\u0259 ya z\u00fclal ehtiva etdiyini g\u00f6st\u0259rmir.<br \/>\nNar\u0131nc\u0131 v\u0259 q\u0131rm\u0131z\u0131mt\u0131l sar\u0131 da \u00f6zl\u00fcy\u00fcnd\u0259 narahatl\u0131q \u00fc\u00e7\u00fcn \u0259sas deyil. Sar\u0131n\u0131n formala\u015fmas\u0131 zaman\u0131 ki\u00e7ik qan damar\u0131n\u0131n z\u0259d\u0259l\u0259nm\u0259si n\u0259tic\u0259sind\u0259 q\u0131rm\u0131z\u0131 v\u0259 ya q\u0259hv\u0259yi l\u0259k\u0259l\u0259r yarana bil\u0259r.<br \/>\nBununla bel\u0259, yumurtan\u0131n a\u011f\u0131 \u00e7\u0259hray\u0131 r\u0259ngd\u0259dirs\u0259 v\u0259 ya g\u00f6y qur\u015fa\u011f\u0131n\u0131 xat\u0131rladan par\u0131lt\u0131ya malikdirs\u0259, bu, bakteriyalar\u0131n \u00e7oxalmas\u0131n\u0131n \u0259lam\u0259ti ola bil\u0259r. Bel\u0259 yumurtan\u0131 yem\u0259k olmaz.<br \/>\nQaynad\u0131lm\u0131\u015f yumurtan\u0131n sar\u0131s\u0131n\u0131n \u0259traf\u0131nda yaranan boz-ya\u015f\u0131l halqa is\u0259 d\u0259mir v\u0259 k\u00fck\u00fcrd\u00fcn istilik zaman\u0131 reaksiyas\u0131 n\u0259tic\u0259sind\u0259 \u0259m\u0259l\u0259 g\u0259lir v\u0259 t\u0259hl\u00fck\u0259li hesab edilmir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yumurtan\u0131n sar\u0131s\u0131n\u0131n r\u0259ngi toyu\u011fun qidalanmas\u0131ndan as\u0131l\u0131d\u0131r. Sol\u011fun sar\u0131dan nar\u0131nc\u0131 v\u0259 q\u0131rm\u0131z\u0131mt\u0131l \u00e7alara q\u0259d\u0259r d\u0259yi\u015f\u0259n r\u0259ngl\u0259r yumurtan\u0131n keyfiyy\u0259ti v\u0259 qida d\u0259y\u0259ri bar\u0259d\u0259 h\u0259mi\u015f\u0259 eyni m\u0259lumat\u0131 vermir. Ucnoqta.az x\u0259b\u0259r verir ki, yumurtan\u0131n&hellip;<\/p>\n","protected":false},"author":2,"featured_media":264811,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-264810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/264810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=264810"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/264810\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/264811"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=264810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=264810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=264810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}