{"id":263551,"date":"2026-10-19T07:41:35","date_gmt":"2026-10-19T03:41:35","guid":{"rendered":"https:\/\/ucnoqta.az\/?p=263551"},"modified":"2026-10-19T00:12:54","modified_gmt":"2026-10-18T20:12:54","slug":"gund%c9%99-5-6-fincan-bitki-cayi-ic%c9%99nl%c9%99r%c9%99-x%c9%99b%c9%99rdarliq","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=263551","title":{"rendered":"G\u00fcnd\u0259 5-6 fincan bitki \u00e7ay\u0131 i\u00e7\u0259nl\u0259r\u0259 x\u0259b\u0259rdarl\u0131q"},"content":{"rendered":"<p><strong>Havalar\u0131n soyumas\u0131 il\u0259 qrip, soyuqd\u0259ym\u0259 v\u0259 bo\u011faz infeksiyalar\u0131 artma\u011fa ba\u015flay\u0131r. Bu d\u00f6vrd\u0259 bir \u00e7ox insan bitki \u00e7aylar\u0131na \u00fcz tutur. Lakin m\u00fct\u0259x\u0259ssisl\u0259r t\u0259bii hesab edil\u0259n bu i\u00e7kil\u0259rin h\u0259ddind\u0259n art\u0131q v\u0259 uzun m\u00fcdd\u0259t q\u0259bulunun arzuolunmaz f\u0259sadlara s\u0259b\u0259b ola bil\u0259c\u0259yi bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edirl\u0259r.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, pay\u0131z aylar\u0131nda insanlar\u0131n qapal\u0131 m\u0259kanlarda daha \u00e7ox vaxt ke\u00e7irm\u0259si yuxar\u0131 t\u0259n\u0259ff\u00fcs yollar\u0131 infeksiyalar\u0131n\u0131n artmas\u0131na s\u0259b\u0259b ola bil\u0259r. T\u00fcrkiy\u0259li infeksionist professor Tuna Demirdal bu d\u00f6vrd\u0259 bitki \u00e7aylar\u0131n\u0131n da daha \u00e7ox istehlak edildiyini bildir\u0259r\u0259k v\u0259t\u0259nda\u015flar\u0131 diqq\u0259tli olma\u011fa \u00e7a\u011f\u0131r\u0131b.<br \/>\n<strong>\u201c\u0130stifad\u0259 miqdar\u0131n\u0131 a\u015fmaq olmaz\u201d<\/strong><br \/>\nM\u00fct\u0259x\u0259ssisin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, b\u0259zi bitki \u00e7aylar\u0131 bo\u011faz infeksiyalar\u0131 zaman\u0131 rahatl\u0131q yarada bil\u0259r. Lakin onlar\u0131n uzun m\u00fcdd\u0259t v\u0259 h\u0259ddind\u0259n art\u0131q q\u0259bulu sa\u011flaml\u0131q \u00fc\u00e7\u00fcn risklidir.<br \/>\n\u201c\u018fn z\u0259r\u0259rsiz hesab edil\u0259n bitki \u00e7aylar\u0131 bel\u0259 orqanizmimiz\u0259 toksik t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r. G\u00fcnd\u0259 5-6 fincan i\u00e7\u0259n insanlar\u0131n oldu\u011funu e\u015fidirik. Bunun z\u0259r\u0259rli t\u0259sirl\u0259ri ola bil\u0259r. Buna g\u00f6r\u0259 d\u0259 bu m\u0259s\u0259l\u0259d\u0259 q\u0259ti fikir s\u00f6yl\u0259m\u0259k \u00e7\u0259tindir. \u0130stifad\u0259 miqdar\u0131n\u0131 a\u015fmaq olmaz\u201d, \u2013 dey\u0259 Demirdal bildirib.<br \/>\nO qeyd edib ki, b\u0259zi bitki \u00e7aylar\u0131 bo\u011fazdak\u0131 \u015fi\u015fkinliyi azaldaraq rahatl\u0131q yarada v\u0259 n\u0259f\u0259s alma\u011f\u0131 asanla\u015fd\u0131ra bil\u0259r. Bununla bel\u0259, h\u0259min i\u00e7kil\u0259rd\u0259n h\u0259kim m\u0259sl\u0259h\u0259ti olmadan uzun m\u00fcdd\u0259t istifad\u0259 etm\u0259k t\u00f6vsiy\u0259 edilmir.<br \/>\nM\u00fct\u0259x\u0259ssis viral infeksiyalar\u0131n, ad\u0259t\u0259n, bir ne\u00e7\u0259 g\u00fcn \u0259rzind\u0259 \u00f6z-\u00f6z\u00fcn\u0259 ke\u00e7diyini bildirib. \u015eikay\u0259tl\u0259r uzun m\u00fcdd\u0259t davam ed\u0259rs\u0259, h\u0259kim\u0259 m\u00fcraci\u0259t etm\u0259k vacibdir.<br \/>\nDemirdal h\u0259m\u00e7inin porta\u011fal v\u0259 limon kimi C vitamini il\u0259 z\u0259ngin sitrus meyv\u0259l\u0259rinin viral infeksiyalardan sa\u011falma m\u00fcdd\u0259tini q\u0131salda bil\u0259c\u0259yin\u0259 dair ara\u015fd\u0131rmalar\u0131n oldu\u011funu vur\u011fulay\u0131b. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, x\u0259st\u0259lik d\u00f6vr\u00fcnd\u0259 d\u00fczg\u00fcn qidalanma da m\u00fch\u00fcm \u0259h\u0259miyy\u0259t da\u015f\u0131y\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Havalar\u0131n soyumas\u0131 il\u0259 qrip, soyuqd\u0259ym\u0259 v\u0259 bo\u011faz infeksiyalar\u0131 artma\u011fa ba\u015flay\u0131r. Bu d\u00f6vrd\u0259 bir \u00e7ox insan bitki \u00e7aylar\u0131na \u00fcz tutur. Lakin m\u00fct\u0259x\u0259ssisl\u0259r t\u0259bii hesab edil\u0259n bu i\u00e7kil\u0259rin h\u0259ddind\u0259n art\u0131q v\u0259 uzun&hellip;<\/p>\n","protected":false},"author":2,"featured_media":263552,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[97],"tags":[],"class_list":["post-263551","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maraqli"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/263551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=263551"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/263551\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/263552"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=263551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=263551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=263551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}