{"id":262589,"date":"2026-10-12T09:33:04","date_gmt":"2026-10-12T05:33:04","guid":{"rendered":"https:\/\/ucnoqta.az\/?p=262589"},"modified":"2026-10-12T00:11:56","modified_gmt":"2026-10-11T20:11:56","slug":"evinizd%c9%99-gizli-t%c9%99hluk%c9%99-x%c9%99rc%c9%99ng%c9%99-s%c9%99b%c9%99b-ola-bil%c9%99r","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=262589","title":{"rendered":"Evinizd\u0259 gizli t\u0259hl\u00fck\u0259: <span style=\"color:red;\">X\u0259r\u00e7\u0259ng\u0259 s\u0259b\u0259b ola bil\u0259r <\/span>"},"content":{"rendered":"<p><strong>Neyrobioloq Qlen Ceffri LED lampalar\u0131n yayd\u0131\u011f\u0131 mavi i\u015f\u0131\u011f\u0131n h\u00fcceyr\u0259l\u0259r\u0259 m\u00fcmk\u00fcn t\u0259siri il\u0259 ba\u011fl\u0131 narahatl\u0131\u011f\u0131n\u0131 ifad\u0259 edib. Bununla bel\u0259, m\u00fct\u0259x\u0259ssisl\u0259r m\u0259i\u015f\u0259td\u0259 istifad\u0259 olunan LED i\u015f\u0131qland\u0131rman\u0131n x\u0259r\u00e7\u0259ng\u0259 s\u0259b\u0259b oldu\u011funu t\u0259sdiql\u0259y\u0259n kifay\u0259t q\u0259d\u0259r elmi s\u00fcbutun olmad\u0131\u011f\u0131n\u0131 bildirirl\u0259r.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, Macar\u0131stan\u0131n \u201cEg\u00e9szs\u00e9g Kalauz\u201d n\u0259\u015frinin m\u0259lumat\u0131na g\u00f6r\u0259, Ceffri LED lampalar\u0131n yayd\u0131\u011f\u0131 q\u0131sadal\u011fal\u0131 mavi i\u015f\u0131\u011f\u0131n h\u00fcceyr\u0259l\u0259rin enerji istehsal\u0131nda m\u00fch\u00fcm rol oynayan mitoxondril\u0259rin f\u0259aliyy\u0259tin\u0259 t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259c\u0259yini iddia edir.<\/p>\n<p>Heyvanlar \u00fcz\u0259rind\u0259 apar\u0131lan b\u0259zi t\u0259dqiqatlarda mavi i\u015f\u0131\u011f\u0131n mitoxondrial aktivliyi azaltd\u0131\u011f\u0131, madd\u0259l\u0259r m\u00fcbadil\u0259sin\u0259 v\u0259 qaraciy\u0259rin f\u0259aliyy\u0259tin\u0259 t\u0259sir etdiyi m\u00fc\u015fahid\u0259 olunub. Lakin bu n\u0259tic\u0259l\u0259rin insanlara da eyni \u015f\u0259kild\u0259 aid oldu\u011funu t\u0259sdiql\u0259y\u0259n kifay\u0259t q\u0259d\u0259r s\u00fcbut yoxdur.<\/p>\n<p>Avropa Komissiyas\u0131n\u0131n Sa\u011flaml\u0131q, \u018ftraf M\u00fchit v\u0259 Yeni Riskl\u0259r \u00fczr\u0259 Elmi Komit\u0259sinin (SCHEER) m\u00f6vqeyin\u0259 g\u00f6r\u0259, LED lampalar\u0131n sa\u011flam insanlarda birba\u015fa orqan z\u0259d\u0259l\u0259nm\u0259sin\u0259 s\u0259b\u0259b oldu\u011funu g\u00f6st\u0259r\u0259n inand\u0131r\u0131c\u0131 s\u00fcbutlar m\u00f6vcud deyil.<br \/>\nBununla yana\u015f\u0131, mavi i\u015f\u0131\u011f\u0131n h\u0259ddind\u0259n art\u0131q t\u0259siri g\u00f6z yor\u011funlu\u011fu v\u0259 narahatl\u0131q yarada, x\u00fcsusil\u0259 ax\u015fam saatlar\u0131nda melatonin hormonunun ifraz\u0131na t\u0259sir g\u00f6st\u0259r\u0259r\u0259k yuxu rejimini poza bil\u0259r.<br \/>\nLED i\u015f\u0131qland\u0131rman\u0131n m\u00fcmk\u00fcn t\u0259sirl\u0259rind\u0259n qorunmaq \u00fc\u00e7\u00fcn n\u0259 etm\u0259k olar?<br \/>\nM\u00fct\u0259x\u0259ssisl\u0259r ax\u015fam saatlar\u0131nda parlaq i\u015f\u0131qdan v\u0259 ekranlardan istifad\u0259ni azaltma\u011f\u0131, yataq ota\u011f\u0131nda daha z\u0259if v\u0259 isti r\u0259ngli i\u015f\u0131qland\u0131rmaya \u00fcst\u00fcnl\u00fck verm\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. G\u00fcn \u0259rzind\u0259 t\u0259bii i\u015f\u0131qda vaxt ke\u00e7irm\u0259k d\u0259 yuxu v\u0259 oyaql\u0131q ritminin t\u0259nziml\u0259nm\u0259sin\u0259 k\u00f6m\u0259k ed\u0259 bil\u0259r.<br \/>\nQeyd ed\u0259k ki, LED lampalar\u0131n x\u0259r\u00e7\u0259ng\u0259 s\u0259b\u0259b olmas\u0131 elmi bax\u0131mdan t\u0259sdiql\u0259nm\u0259yib. Buna g\u00f6r\u0259 d\u0259 bu i\u015f\u0131qland\u0131rma n\u00f6v\u00fcn\u00fc x\u0259r\u00e7\u0259ng yaradan m\u0259i\u015f\u0259t \u0259\u015fyas\u0131 kimi t\u0259qdim etm\u0259k d\u00fczg\u00fcn deyil.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Neyrobioloq Qlen Ceffri LED lampalar\u0131n yayd\u0131\u011f\u0131 mavi i\u015f\u0131\u011f\u0131n h\u00fcceyr\u0259l\u0259r\u0259 m\u00fcmk\u00fcn t\u0259siri il\u0259 ba\u011fl\u0131 narahatl\u0131\u011f\u0131n\u0131 ifad\u0259 edib. Bununla bel\u0259, m\u00fct\u0259x\u0259ssisl\u0259r m\u0259i\u015f\u0259td\u0259 istifad\u0259 olunan LED i\u015f\u0131qland\u0131rman\u0131n x\u0259r\u00e7\u0259ng\u0259 s\u0259b\u0259b oldu\u011funu t\u0259sdiql\u0259y\u0259n kifay\u0259t q\u0259d\u0259r&hellip;<\/p>\n","protected":false},"author":2,"featured_media":262590,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-262589","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/262589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=262589"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/262589\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/262590"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=262589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=262589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=262589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}