{"id":261769,"date":"2026-10-06T07:09:16","date_gmt":"2026-10-06T03:09:16","guid":{"rendered":"https:\/\/ucnoqta.az\/?p=261769"},"modified":"2026-10-06T00:07:53","modified_gmt":"2026-10-05T20:07:53","slug":"sudu-bu-qidalarla-birlikd%c9%99-q%c9%99bul-etm%c9%99yin","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=261769","title":{"rendered":"S\u00fcd\u00fc bu qidalarla birlikd\u0259 q\u0259bul etm\u0259yin"},"content":{"rendered":"<p><strong>S\u00fcd m\u0259hsullar\u0131n\u0131n b\u0259zi qidalarla birlikd\u0259 q\u0259bulunun h\u0259zm sistemind\u0259 narahatl\u0131q yarada bil\u0259c\u0259yi bildirilir. X\u00fcsusil\u0259 meyv\u0259 il\u0259 s\u00fcd\u00fcn birl\u0259\u015fdirilm\u0259si bu bax\u0131mdan m\u00fczakir\u0259 olunan m\u00f6vzulardand\u0131r.<\/strong><\/p>\n<p>Ucnoqta.az bildirir ki, dietoloq Priya Bansal\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, meyv\u0259l\u0259r v\u0259 s\u00fcd\u00fcn h\u0259zm olunma m\u00fcdd\u0259ti f\u0259rqlidir. Meyv\u0259l\u0259r daha s\u00fcr\u0259tl\u0259 h\u0259zm olundu\u011fu halda, s\u00fcd\u00fcn h\u0259zmi daha uzun \u00e7\u0259kir. Bu s\u0259b\u0259bd\u0259n onlar\u0131n birlikd\u0259 q\u0259bulu b\u0259zi insanlarda k\u00f6p, \u015fi\u015fkinlik v\u0259 m\u0259d\u0259 narahatl\u0131\u011f\u0131na s\u0259b\u0259b ola bil\u0259r.<br \/>\nDig\u0259r t\u0259r\u0259fd\u0259n, meyv\u0259l\u0259rin t\u0259rkibind\u0259ki tur\u015fular v\u0259 fermentl\u0259rin s\u00fcd z\u00fclallar\u0131n\u0131n, x\u00fcsusil\u0259 kazeinin h\u0259zmin\u0259 t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259c\u0259yi qeyd olunur. Bununla bel\u0259, bu c\u00fcr t\u0259sirl\u0259r h\u0259r k\u0259sd\u0259 eyni \u015f\u0259kild\u0259 m\u00fc\u015fahid\u0259 olunmur.<br \/>\nX\u00fcsusil\u0259 h\u0259ssas h\u0259zm sistemi olan \u015f\u0259xsl\u0259rin s\u00fcd v\u0259 meyv\u0259 kombinasiyas\u0131ndan sonra yaranan f\u0259rdi reaksiyalara diqq\u0259t yetirm\u0259si t\u00f6vsiy\u0259 olunur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00fcd m\u0259hsullar\u0131n\u0131n b\u0259zi qidalarla birlikd\u0259 q\u0259bulunun h\u0259zm sistemind\u0259 narahatl\u0131q yarada bil\u0259c\u0259yi bildirilir. X\u00fcsusil\u0259 meyv\u0259 il\u0259 s\u00fcd\u00fcn birl\u0259\u015fdirilm\u0259si bu bax\u0131mdan m\u00fczakir\u0259 olunan m\u00f6vzulardand\u0131r. Ucnoqta.az bildirir ki, dietoloq Priya Bansal\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":261770,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-261769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/261769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=261769"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/261769\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/261770"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=261769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=261769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=261769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}