{"id":260892,"date":"2026-09-30T09:00:18","date_gmt":"2026-09-30T05:00:18","guid":{"rendered":"https:\/\/ucnoqta.az\/?p=260892"},"modified":"2026-09-30T00:10:19","modified_gmt":"2026-09-29T20:10:19","slug":"usaga-smartfon-almaq-ucun-ideal-yas-yeni-arasdirma-n%c9%99-deyir","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=260892","title":{"rendered":"U\u015fa\u011fa smartfon almaq \u00fc\u00e7\u00fcn ideal ya\u015f &#8211; <span style=\"color:red;\">Yeni ara\u015fd\u0131rma n\u0259 deyir <\/span>"},"content":{"rendered":"<p><strong>U\u015fa\u011fa smartfonun hans\u0131 ya\u015fda al\u0131nmas\u0131 valideynl\u0259r \u00fc\u00e7\u00fcn \u0259n \u00e7ox m\u00fczakir\u0259 olunan m\u0259s\u0259l\u0259l\u0259rd\u0259n biridir. Yeni ara\u015fd\u0131rma is\u0259 smartfonun erk\u0259n ya\u015fda istifad\u0259si il\u0259 yeniyetm\u0259lik d\u00f6vr\u00fcnd\u0259 qidalanma pozuntular\u0131n\u0131n b\u0259zi \u0259lam\u0259tl\u0259ri aras\u0131nda \u0259laq\u0259 ola bil\u0259c\u0259yini g\u00f6st\u0259rib.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, ara\u015fd\u0131rmada AB\u015e-da minl\u0259rl\u0259 u\u015faq v\u0259 yeniyetm\u0259nin m\u0259lumatlar\u0131 t\u0259hlil edilib. T\u0259dqiqat\u00e7\u0131lar 12 ya\u015f\u0131nda \u015f\u0259xsi smartfonu olan u\u015faqlar\u0131 h\u0259min ya\u015fda telefonu olmayanlarla m\u00fcqayis\u0259 edibl\u0259r.<br \/>\nM\u0259lum olub ki, i\u015ftirak\u00e7\u0131lar\u0131n t\u0259xmin\u0259n 70 faizi \u2013 6 200-d\u0259n \u00e7ox yeniyetm\u0259 \u2013 12 ya\u015f\u0131nda art\u0131q \u00f6z smartfonuna sahib olub. Bu qrupda qidalanma pozuntular\u0131n\u0131n \u0259n \u00e7ox rast g\u0259lin\u0259n \u0259lam\u0259ti h\u0259ddind\u0259n art\u0131q yem\u0259k olub. 12 ya\u015fl\u0131 smartfon sahibl\u0259rinin t\u0259xmin\u0259n 9 faizi bu hal\u0131 bildirdi.<br \/>\n14 ya\u015fa \u00e7atd\u0131qda smartfonu 12 ya\u015f\u0131nda olan u\u015faqlar\u0131n t\u0259xmin\u0259n 24 faizi qidalanma pozuntusunun \u0259n az\u0131 bir \u0259lam\u0259tini qeyd edib. Erk\u0259n ya\u015fda smartfon \u0259ld\u0259 etm\u0259y\u0259nl\u0259r aras\u0131nda is\u0259 bu g\u00f6st\u0259rici t\u0259xmin\u0259n 16 faiz olub.<br \/>\nSosial \u015f\u0259b\u0259k\u0259l\u0259rin rolu n\u0259dir?<br \/>\nT\u0259dqiqat\u00e7\u0131lar m\u00fcmk\u00fcn s\u0259b\u0259bl\u0259rd\u0259n birinin smartfon vasit\u0259sil\u0259 u\u015faqlar\u0131n \u0259ld\u0259 etdiyi m\u0259zmun ola bil\u0259c\u0259yini d\u00fc\u015f\u00fcn\u00fcrl\u0259r. X\u00fcsusil\u0259 sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 xarici g\u00f6r\u00fcn\u00fc\u015fl\u0259 ba\u011fl\u0131 m\u00fc\u0259yy\u0259n standartlar\u0131 t\u0259bli\u011f ed\u0259n payla\u015f\u0131mlar u\u015faqlar\u0131n \u00f6zl\u0259rini ba\u015fqalar\u0131 il\u0259 m\u00fcqayis\u0259 etm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r.<br \/>\nAra\u015fd\u0131rmaya g\u00f6r\u0259, 12 ya\u015f\u0131nda smartfonu olan u\u015faqlar \u00f6z\u00fcn\u0259 d\u0259y\u0259r hissini \u00e7\u0259kil\u0259ri il\u0259 \u0259laq\u0259l\u0259ndirm\u0259y\u0259 t\u0259xmin\u0259n iki d\u0259f\u0259 daha \u00e7ox meylli olublar. Onlarda \u00e7\u0259ki art\u0131m\u0131n\u0131 kompensasiya etm\u0259k \u00fc\u00e7\u00fcn idman v\u0259 ya daha t\u0259hl\u00fck\u0259li \u00fcsullardan istifad\u0259 etm\u0259 ehtimal\u0131 da daha y\u00fcks\u0259k olub.<br \/>\nAra\u015fd\u0131rman\u0131n m\u00fc\u0259llifi, Kaliforniya Universitetinin San-Fransisko kampusunun yeniyetm\u0259 t\u0259bab\u0259ti \u00fczr\u0259 m\u00fct\u0259x\u0259ssisi Ceyson Nagata bildirib ki, smartfon u\u015fa\u011f\u0131n cibin\u0259 xarici g\u00f6r\u00fcn\u00fc\u015f\u0259 y\u00f6n\u0259lmi\u015f b\u00f6y\u00fck h\u0259cmd\u0259 m\u0259zmun g\u0259tirir.<br \/>\nM\u00fct\u0259x\u0259ssisin fikrinc\u0259, bloqerl\u0259r v\u0259 dig\u0259r sosial media istifad\u0259\u00e7il\u0259ri il\u0259 davaml\u0131 m\u00fcqayis\u0259 u\u015fa\u011f\u0131n \u00f6z b\u0259d\u0259nind\u0259n naraz\u0131 qalmas\u0131na v\u0259 \u00f6z\u00fcn\u0259inam\u0131n\u0131n azalmas\u0131na s\u0259b\u0259b ola bil\u0259r.<br \/>\nSmartfonun al\u0131nma ya\u015f\u0131 \u00f6n\u0259mlidirmi?<br \/>\n\u018fvv\u0259lki ara\u015fd\u0131rmalarda ekran qar\u015f\u0131s\u0131nda uzun m\u00fcdd\u0259t qalmaqla qidalanma pozuntular\u0131n\u0131n b\u0259zi \u0259lam\u0259tl\u0259ri aras\u0131nda \u0259laq\u0259 oldu\u011fu g\u00f6st\u0259rilib. Yeni t\u0259dqiqat is\u0259 smartfonun hans\u0131 ya\u015fda \u0259ld\u0259 edilm\u0259sinin d\u0259 n\u0259z\u0259r\u0259 al\u0131nmas\u0131n\u0131n vacibliyin\u0259 diqq\u0259t \u00e7\u0259kir.<br \/>\nM\u0259lumatlara \u0259sas\u0259n, yeniyetm\u0259l\u0259rin ekran qar\u015f\u0131s\u0131nda ke\u00e7irdiyi h\u0259r \u0259lav\u0259 saat qidalanma pozuntular\u0131n\u0131n b\u0259zi \u0259lam\u0259tl\u0259rinin daha \u00e7ox m\u00fc\u015fahid\u0259 olunmas\u0131 v\u0259 u\u015fa\u011f\u0131n \u00f6z d\u0259y\u0259rini \u00e7\u0259kisi il\u0259 \u0259laq\u0259l\u0259ndirm\u0259si ehtimal\u0131n\u0131n artmas\u0131 il\u0259 \u0259laq\u0259li olub.<br \/>\nBununla bel\u0259, t\u0259dqiqat smartfon istifad\u0259sinin birba\u015fa qidalanma pozuntusuna s\u0259b\u0259b oldu\u011funu s\u00fcbut etmir. N\u0259tic\u0259l\u0259r yaln\u0131z \u0259laq\u0259ni g\u00f6st\u0259rir v\u0259 dig\u0259r amill\u0259r d\u0259 bu g\u00f6st\u0259ricil\u0259r\u0259 t\u0259sir ed\u0259 bil\u0259r.<br \/>\nAra\u015fd\u0131rmada i\u015ftirak etm\u0259y\u0259n \u015eimali Karolina Universitetinin psixologiya v\u0259 nevrologiya professoru Mit\u00e7 Prinssteyn is\u0259 n\u0259tic\u0259l\u0259rin u\u015faqlar\u0131n smartfona \u00e7\u0131x\u0131\u015f\u0131n\u0131n alt\u0131 ay v\u0259 ya bir il gecikdirilm\u0259sinin m\u00fcmk\u00fcn riskl\u0259ri azaltmaq \u00fc\u00e7\u00fcn n\u0259z\u0259rd\u0259n ke\u00e7iril\u0259 bil\u0259c\u0259yini g\u00f6st\u0259rdiyini bildirib.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U\u015fa\u011fa smartfonun hans\u0131 ya\u015fda al\u0131nmas\u0131 valideynl\u0259r \u00fc\u00e7\u00fcn \u0259n \u00e7ox m\u00fczakir\u0259 olunan m\u0259s\u0259l\u0259l\u0259rd\u0259n biridir. Yeni ara\u015fd\u0131rma is\u0259 smartfonun erk\u0259n ya\u015fda istifad\u0259si il\u0259 yeniyetm\u0259lik d\u00f6vr\u00fcnd\u0259 qidalanma pozuntular\u0131n\u0131n b\u0259zi \u0259lam\u0259tl\u0259ri aras\u0131nda \u0259laq\u0259 ola&hellip;<\/p>\n","protected":false},"author":2,"featured_media":260894,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[222],"tags":[],"class_list":["post-260892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglamliq"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/260892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=260892"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/260892\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/260894"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=260892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=260892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=260892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}