{"id":259700,"date":"2026-09-22T06:14:00","date_gmt":"2026-09-22T02:14:00","guid":{"rendered":"https:\/\/ucnoqta.az\/?p=259700"},"modified":"2026-09-22T00:04:43","modified_gmt":"2026-09-21T20:04:43","slug":"d%c9%99rinin-elastikliyini-qorumagin-yollari-dermatoloqdan-5-m%c9%99sl%c9%99h%c9%99t","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=259700","title":{"rendered":"D\u0259rinin elastikliyini qoruma\u011f\u0131n yollar\u0131: Dermatoloqdan 5 m\u0259sl\u0259h\u0259t"},"content":{"rendered":"<p><strong>Ya\u015f artd\u0131qca \u00fcz\u00fcn a\u015fa\u011f\u0131 hiss\u0259sind\u0259, x\u00fcsusil\u0259 \u00e7\u0259n\u0259 v\u0259 alt \u00e7\u0259n\u0259 x\u0259tti boyunca d\u0259rinin bo\u015falmas\u0131 v\u0259 sallanmas\u0131 daha n\u0259z\u0259r\u0259\u00e7arpan ola bil\u0259r. N\u0259tic\u0259d\u0259 \u00fcz\u00fcn \u0259vv\u0259lki ayd\u0131n konturu d\u0259yi\u015fir.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, dermatoloqlar\u0131n fikrinc\u0259, bu d\u0259yi\u015fiklikl\u0259r b\u0259zi insanlarda 35-40 ya\u015flar\u0131ndan etibar\u0259n m\u00fc\u015fahid\u0259 oluna bil\u0259r. Lakin prosesin n\u0259 vaxt ba\u015flayaca\u011f\u0131 \u0259sas\u0259n genetika il\u0259 ba\u011fl\u0131d\u0131r. D\u0259rinin qal\u0131nl\u0131\u011f\u0131, s\u00fcm\u00fck qurulu\u015fu, piy toxumas\u0131n\u0131n paylanmas\u0131 v\u0259 kollagenin x\u00fcsusiyy\u0259tl\u0259ri insandan insana f\u0259rql\u0259nir.<br \/>\nM\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, d\u0259rinin ya\u015flanmas\u0131 yaln\u0131z onun t\u0259dric\u0259n dart\u0131lmas\u0131 il\u0259 \u0259laq\u0259li deyil. Ya\u015fland\u0131qca d\u0259rinin daxili strukturu da d\u0259yi\u015fir: kollagen v\u0259 elastinin miqdar\u0131 azal\u0131r, piy toxumas\u0131n\u0131n paylanmas\u0131 d\u0259yi\u015fir, \u00e7\u0259n\u0259 s\u00fcm\u00fcy\u00fcn\u00fcn s\u0131xl\u0131\u011f\u0131 da azala bil\u0259r.<br \/>\nKollagen d\u0259rinin strukturunu v\u0259 dol\u011funlu\u011funu d\u0259st\u0259kl\u0259yir, elastin is\u0259 d\u0259rinin elastikliyini v\u0259 \u0259vv\u0259lki formas\u0131na qay\u0131tmaq qabiliyy\u0259tini t\u0259min edir. Bu z\u00fclallar\u0131n istehsal\u0131 t\u0259xmin\u0259n 20-li ya\u015flar\u0131n ortalar\u0131ndan etibar\u0259n t\u0259dric\u0259n yava\u015flama\u011fa ba\u015flay\u0131r.<br \/>\nQad\u0131nlarda menopauza d\u00f6vr\u00fcnd\u0259 estrogen s\u0259viyy\u0259sinin azalmas\u0131 kollagen itkisini s\u00fcr\u0259tl\u0259ndir\u0259 bil\u0259r. G\u00fcn\u0259\u015f \u015f\u00fcalar\u0131n\u0131n uzunm\u00fcdd\u0259tli t\u0259siri d\u0259 d\u0259rinin vaxt\u0131ndan \u0259vv\u0259l ya\u015flanmas\u0131nda m\u00fch\u00fcm rol oynay\u0131r.<br \/>\n\u00dcz konturunu daha uzun m\u00fcdd\u0259t nec\u0259 qorumaq olar?<br \/>\nDermatoloqlar ilk n\u00f6vb\u0259d\u0259 sa\u011flam h\u0259yat t\u0259rzin\u0259 diqq\u0259t yetirm\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. Kifay\u0259t q\u0259d\u0259r yuxu, balansl\u0131 qidalanma v\u0259 siqaretd\u0259n uzaq durmaq d\u0259ri sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn vacibdir.<br \/>\nG\u00fcn\u0259\u015fd\u0259n qoruyucu krem: G\u00fcn\u0259\u015f \u015f\u00fcalar\u0131ndan qorunmaq d\u0259rinin fotoya\u015flanmas\u0131n\u0131 yava\u015flatma\u011f\u0131n \u0259n effektiv \u00fcsullar\u0131ndan biridir. SPF t\u0259rkibli vasit\u0259l\u0259rd\u0259n yaln\u0131z yay aylar\u0131nda deyil, ilboyu istifad\u0259 etm\u0259k, x\u00fcsusil\u0259 \u00fcz v\u0259 boyun nahiy\u0259sini qorumaq m\u0259sl\u0259h\u0259tdir.<br \/>\nC vitamini v\u0259 niasinamid: Antioksidant x\u00fcsusiyy\u0259tl\u0259r\u0259 malik bu madd\u0259l\u0259r d\u0259rini \u0259traf m\u00fchitin t\u0259sirl\u0259rind\u0259n qoruma\u011fa k\u00f6m\u0259k ed\u0259 bil\u0259r. C vitamini h\u0259m\u00e7inin kollagen sintezini d\u0259st\u0259kl\u0259y\u0259 bil\u0259r.<br \/>\nRetinol: Dermatoloqlar retinol v\u0259 reseptl\u0259 istifad\u0259 olunan tretinoini d\u0259ri elastikliyinin qorunmas\u0131 bax\u0131m\u0131ndan \u0259n \u00e7ox ara\u015fd\u0131r\u0131lm\u0131\u015f aktiv madd\u0259l\u0259r aras\u0131nda g\u00f6st\u0259rirl\u0259r. Bu madd\u0259l\u0259rin kollagen v\u0259 elastin istehsal\u0131n\u0131 stimulla\u015fd\u0131rma\u011fa k\u00f6m\u0259k etdiyi bildirilir.<br \/>\nPeptidl\u0259r: Bu madd\u0259l\u0259r d\u0259ri h\u00fcceyr\u0259l\u0259rin\u0259 m\u00fc\u0259yy\u0259n siqnallar \u00f6t\u00fcr\u0259r\u0259k kollagen v\u0259 elastin istehsal\u0131n\u0131 d\u0259st\u0259kl\u0259y\u0259 bil\u0259r. Eyni zamanda d\u0259rinin qoruyucu baryerinin saxlanmas\u0131na k\u00f6m\u0259k edir.<br \/>\nKosmetik qulluq ya\u015flanma \u0259lam\u0259tl\u0259rinin yaranmas\u0131n\u0131 m\u00fc\u0259yy\u0259n q\u0259d\u0259r gecikdir\u0259 bil\u0259r, lakin t\u0259bii ya\u015flanma prosesini tamamil\u0259 dayand\u0131rmaq m\u00fcmk\u00fcn deyil.<br \/>\nD\u0259rinin sallanmas\u0131 daha n\u0259z\u0259r\u0259\u00e7arpan olduqda dermatoloqlar lazer prosedurlar\u0131, radiotezlikl\u0259 (RF) m\u00fcalic\u0259 v\u0259 fokuslanm\u0131\u015f ultras\u0259s kimi aparat \u00fcsullar\u0131n\u0131 t\u0259klif ed\u0259 bil\u0259rl\u0259r. Bununla bel\u0259, bu prosedurlar\u0131n n\u0259tic\u0259si c\u0259rrahi \u00fcz g\u0259rm\u0259 \u0259m\u0259liyyat\u0131nda oldu\u011fu kimi toxumalar\u0131n tam dart\u0131lmas\u0131 il\u0259 eyni deyil.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ya\u015f artd\u0131qca \u00fcz\u00fcn a\u015fa\u011f\u0131 hiss\u0259sind\u0259, x\u00fcsusil\u0259 \u00e7\u0259n\u0259 v\u0259 alt \u00e7\u0259n\u0259 x\u0259tti boyunca d\u0259rinin bo\u015falmas\u0131 v\u0259 sallanmas\u0131 daha n\u0259z\u0259r\u0259\u00e7arpan ola bil\u0259r. N\u0259tic\u0259d\u0259 \u00fcz\u00fcn \u0259vv\u0259lki ayd\u0131n konturu d\u0259yi\u015fir. Ucnoqta.az x\u0259b\u0259r verir ki,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":259701,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[222],"tags":[],"class_list":["post-259700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglamliq"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/259700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=259700"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/259700\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/259701"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=259700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=259700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=259700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}