{"id":259267,"date":"2026-09-18T06:34:28","date_gmt":"2026-09-18T02:34:28","guid":{"rendered":"https:\/\/ucnoqta.az\/?p=259267"},"modified":"2026-09-18T00:05:17","modified_gmt":"2026-09-17T20:05:17","slug":"m%c9%99kt%c9%99b-cantasindaki-bu-s%c9%99hv-usaqlarda-durus-pozgunlugu-yarada-bil%c9%99r","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=259267","title":{"rendered":"M\u0259kt\u0259b \u00e7antas\u0131ndak\u0131 bu s\u0259hv u\u015faqlarda duru\u015f poz\u011funlu\u011fu yarada bil\u0259r"},"content":{"rendered":"<p><strong>M\u0259kt\u0259bl\u0259rin ba\u015flamas\u0131 il\u0259 \u015fagirdl\u0259rin h\u0259r g\u00fcn da\u015f\u0131d\u0131\u011f\u0131 \u00e7antalar\u0131n \u00e7\u0259kisi yenid\u0259n g\u00fcnd\u0259m\u0259 g\u0259lib. M\u00fct\u0259x\u0259ssisl\u0259r a\u011f\u0131r v\u0259 d\u00fczg\u00fcn istifad\u0259 olunmayan \u00e7antalar\u0131n u\u015faqlarda bel, k\u00fcr\u0259k, \u00e7iyin v\u0259 boyun a\u011fr\u0131lar\u0131na s\u0259b\u0259b ola bil\u0259c\u0259yi bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edirl\u0259r.<\/strong><\/p>\n<p>Ucnoqta.az bildirir ki, prof. Dr. Hamdi Nezih Da\u011fdevirenin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, a\u011f\u0131r m\u0259kt\u0259b \u00e7antalar\u0131 x\u00fcsusil\u0259 inki\u015faf d\u00f6vr\u00fcnd\u0259 olan u\u015faqlar\u0131n \u0259z\u0259l\u0259l\u0259rin\u0259 \u0259lav\u0259 y\u00fck yarad\u0131r. \u00c7antan\u0131n uzun m\u00fcdd\u0259t d\u00fczg\u00fcn da\u015f\u0131nmamas\u0131 is\u0259 duru\u015f poz\u011funluqlar\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p>M\u00fct\u0259x\u0259ssis bildirib ki, \u00e7antan\u0131n \u00e7\u0259kisi azald\u0131ld\u0131qdan sonra da a\u011fr\u0131lar davam edirs\u0259 v\u0259 ya getdikc\u0259 art\u0131rsa, buna laqeyd yana\u015fmaq olmaz. Bel\u0259 hallarda h\u0259kim\u0259 m\u00fcraci\u0259t etm\u0259k t\u00f6vsiy\u0259 olunur.<br \/>\nM\u00fct\u0259x\u0259ssisl\u0259r m\u0259kt\u0259b \u00e7antas\u0131n\u0131n u\u015fa\u011f\u0131n b\u0259d\u0259n \u00e7\u0259kisinin 10 faizind\u0259n \u00e7ox olmamas\u0131n\u0131 m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r. \u00c7antan\u0131n iki \u00e7iyin\u0259 b\u0259rab\u0259r y\u00fck paylayan, geni\u015f qay\u0131\u015fl\u0131 v\u0259 k\u00fcr\u0259y\u0259 yax\u0131n yerl\u0259\u015f\u0259n modell\u0259rd\u0259n se\u00e7ilm\u0259si vacibdir.<br \/>\n\u00c7antan\u0131n qay\u0131\u015flar\u0131 u\u015fa\u011f\u0131n boyuna uy\u011fun t\u0259nziml\u0259nm\u0259li v\u0259 yeriy\u0259rk\u0259n onun dik duru\u015funa mane olmamal\u0131d\u0131r. B\u0259zi hallarda t\u0259k\u0259rli \u00e7antalardan da istifad\u0259 edil\u0259 bil\u0259r.<br \/>\nU\u015fa\u011f\u0131n da\u015f\u0131d\u0131\u011f\u0131 y\u00fck\u00fcn azald\u0131lmas\u0131nda yaln\u0131z valideynl\u0259rin deyil, m\u0259kt\u0259bl\u0259rin d\u0259 \u00fcz\u0259rin\u0259 m\u0259suliyy\u0259t d\u00fc\u015f\u00fcr. \u015eagirdl\u0259rin g\u00fcn \u0259rzind\u0259 ehtiyac duymad\u0131\u011f\u0131 kitab v\u0259 dig\u0259r l\u0259vazimatlar\u0131 daim \u00e7antalar\u0131nda da\u015f\u0131mas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn m\u0259kt\u0259bl\u0259rd\u0259 t\u0259hl\u00fck\u0259siz dolablar\u0131n yarad\u0131lmas\u0131 v\u0259 d\u0259rs c\u0259dv\u0259ll\u0259rinin buna uy\u011fun haz\u0131rlanmas\u0131 t\u0259klif olunur.<br \/>\nM\u00fct\u0259x\u0259ssis a\u011f\u0131r \u00e7antalar\u0131n birba\u015fa skolioza s\u0259b\u0259b oldu\u011funu s\u00f6yl\u0259m\u0259yin do\u011fru olmad\u0131\u011f\u0131n\u0131, lakin yanl\u0131\u015f duru\u015f v\u0259rdi\u015fl\u0259rinin zamanla onur\u011fa sa\u011flaml\u0131\u011f\u0131na m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259c\u0259yini qeyd edib.<br \/>\nU\u015faqlar\u0131n d\u00fczg\u00fcn oturma v\u0259rdi\u015fl\u0259rin\u0259 d\u0259 diqq\u0259t yetirm\u0259k vacibdir. Plan\u015fetd\u0259n istifad\u0259, d\u0259rs haz\u0131rl\u0131\u011f\u0131 v\u0259 televizora baxark\u0259n uzun m\u00fcdd\u0259t yanl\u0131\u015f v\u0259ziyy\u0259td\u0259 oturmaq duru\u015f poz\u011funluqlar\u0131n\u0131 daha da d\u0259rinl\u0259\u015fdir\u0259 bil\u0259r.<br \/>\nValideynl\u0259r\u0259 u\u015faqlar\u0131n \u00e7antalar\u0131n\u0131 m\u00fct\u0259madi yoxlamaq, laz\u0131ms\u0131z \u0259\u015fyalar\u0131 \u00e7\u0131xarmaq v\u0259 davaml\u0131 a\u011fr\u0131 \u015fikay\u0259tl\u0259ri olduqda h\u0259kim\u0259 m\u00fcraci\u0259t etm\u0259k t\u00f6vsiy\u0259 olunur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u0259kt\u0259bl\u0259rin ba\u015flamas\u0131 il\u0259 \u015fagirdl\u0259rin h\u0259r g\u00fcn da\u015f\u0131d\u0131\u011f\u0131 \u00e7antalar\u0131n \u00e7\u0259kisi yenid\u0259n g\u00fcnd\u0259m\u0259 g\u0259lib. M\u00fct\u0259x\u0259ssisl\u0259r a\u011f\u0131r v\u0259 d\u00fczg\u00fcn istifad\u0259 olunmayan \u00e7antalar\u0131n u\u015faqlarda bel, k\u00fcr\u0259k, \u00e7iyin v\u0259 boyun a\u011fr\u0131lar\u0131na s\u0259b\u0259b ola bil\u0259c\u0259yi bar\u0259d\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":259268,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[222],"tags":[],"class_list":["post-259267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglamliq"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/259267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=259267"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/259267\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/259268"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=259267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=259267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=259267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}