{"id":257477,"date":"2026-09-07T10:00:22","date_gmt":"2026-09-07T06:00:22","guid":{"rendered":"https:\/\/ucnoqta.az\/?p=257477"},"modified":"2026-09-07T00:12:22","modified_gmt":"2026-09-06T20:12:22","slug":"usaqlarda-agir-canta-bel-agrisina-s%c9%99b%c9%99b-olur","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=257477","title":{"rendered":"U\u015faqlarda a\u011f\u0131r \u00e7anta bel a\u011fr\u0131s\u0131na s\u0259b\u0259b olur"},"content":{"rendered":"<p><strong>M\u0259kt\u0259b ya\u015fl\u0131 u\u015faqlarda bel v\u0259 k\u00fcr\u0259k a\u011fr\u0131lar\u0131n\u0131n g\u00f6r\u00fclm\u0259si erk\u0259n ya\u015f \u00fc\u00e7\u00fcn qeyri-adi hesab edils\u0259 d\u0259, bu \u015fikay\u0259tin yay\u0131lma tezliyi 9-66 faiz aras\u0131nda d\u0259yi\u015fir.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, m\u00fct\u0259x\u0259ssisl\u0259r son ill\u0259rd\u0259 apar\u0131lan ara\u015fd\u0131rmalarda bel a\u011fr\u0131lar\u0131n\u0131n \u0259vv\u0259lki t\u0259dqiqatlarla m\u00fcqayis\u0259d\u0259 daha \u00e7ox m\u00fc\u015fahid\u0259 edildiyini bildirirl\u0259r.<\/p>\n<p>Bel a\u011fr\u0131lar\u0131n\u0131n yaranmas\u0131na duru\u015f poz\u011funlu\u011fu, \u0259z\u0259l\u0259 spazm\u0131 v\u0259 g\u0259rginliyi, onur\u011fa \u0259yrilikl\u0259ri, infeksiyalar v\u0259 b\u0259zi dig\u0259r x\u0259st\u0259likl\u0259r s\u0259b\u0259b ola bil\u0259r. Uzun m\u00fcdd\u0259t televizora baxmaq, komp\u00fcter qar\u015f\u0131s\u0131nda oturmaq v\u0259 h\u0259r\u0259k\u0259tsiz h\u0259yat t\u0259rzi d\u0259 u\u015faqlarda bel a\u011fr\u0131s\u0131 riskini art\u0131ra bil\u0259r.<br \/>\nM\u0259kt\u0259b d\u00f6vr\u00fcnd\u0259 a\u011f\u0131r v\u0259 d\u00fczg\u00fcn istifad\u0259 olunmayan \u00e7antalar is\u0259 \u00e7iyin, boyun, k\u00fcr\u0259k v\u0259 bel nahiy\u0259sind\u0259 a\u011fr\u0131lara s\u0259b\u0259b ola bil\u0259r. X\u00fcsusil\u0259 \u00e7antan\u0131n bir \u00e7iyind\u0259 da\u015f\u0131nmas\u0131 v\u0259 ya yan ask\u0131l\u0131 \u00e7antalardan istifad\u0259 onur\u011fada tarazl\u0131\u011f\u0131n pozulmas\u0131na g\u0259tirib \u00e7\u0131xara bil\u0259r.<br \/>\nM\u00fct\u0259x\u0259ssisl\u0259r bel a\u011fr\u0131lar\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn \u00e7antadak\u0131 \u0259\u015fyalar\u0131n \u00e7\u0259kisinin m\u00fcmk\u00fcn q\u0259d\u0259r azald\u0131lmas\u0131n\u0131, a\u011f\u0131r \u0259\u015fyalar\u0131n \u00e7antan\u0131n arxa hiss\u0259sin\u0259 yax\u0131n yerl\u0259\u015fdirilm\u0259sini t\u00f6vsiy\u0259 edirl\u0259r. \u00c7anta u\u015fa\u011f\u0131n ya\u015f\u0131na v\u0259 boyuna uy\u011fun se\u00e7ilm\u0259li, iki \u00e7iyin qay\u0131\u015f\u0131 il\u0259 da\u015f\u0131nmal\u0131d\u0131r. Qay\u0131\u015flar\u0131n geni\u015f v\u0259 yum\u015faq olmas\u0131, m\u00fcmk\u00fcn olduqda \u00e7antan\u0131n bel d\u0259st\u0259yi olan modelinin se\u00e7ilm\u0259si m\u0259sl\u0259h\u0259tdir.<br \/>\nKi\u00e7ik ya\u015fl\u0131 u\u015faqlar \u00fc\u00e7\u00fcn t\u0259k\u0259rli \u00e7antalardan da istifad\u0259 oluna bil\u0259r. U\u015faqlarda davaml\u0131 bel a\u011fr\u0131s\u0131 m\u00fc\u015fahid\u0259 edil\u0259rs\u0259, s\u0259b\u0259bin m\u00fc\u0259yy\u0259nl\u0259\u015fdirilm\u0259si v\u0259 dig\u0259r x\u0259st\u0259likl\u0259rin istisna edilm\u0259si \u00fc\u00e7\u00fcn h\u0259kim m\u00fcayin\u0259si vacibdir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u0259kt\u0259b ya\u015fl\u0131 u\u015faqlarda bel v\u0259 k\u00fcr\u0259k a\u011fr\u0131lar\u0131n\u0131n g\u00f6r\u00fclm\u0259si erk\u0259n ya\u015f \u00fc\u00e7\u00fcn qeyri-adi hesab edils\u0259 d\u0259, bu \u015fikay\u0259tin yay\u0131lma tezliyi 9-66 faiz aras\u0131nda d\u0259yi\u015fir. Ucnoqta.az x\u0259b\u0259r verir ki, m\u00fct\u0259x\u0259ssisl\u0259r son ill\u0259rd\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":257478,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[222],"tags":[],"class_list":["post-257477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglamliq"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/257477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=257477"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/257477\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/257478"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=257477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=257477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=257477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}