{"id":257010,"date":"2026-09-03T06:38:51","date_gmt":"2026-09-03T02:38:51","guid":{"rendered":"https:\/\/ucnoqta.az\/?p=257010"},"modified":"2026-09-03T00:08:46","modified_gmt":"2026-09-02T20:08:46","slug":"otaga-girib-n%c9%99-ucun-g%c9%99ldiyimizi-unuduruq-s%c9%99b%c9%99bi","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=257010","title":{"rendered":"Ota\u011fa girib n\u0259 \u00fc\u00e7\u00fcn g\u0259ldiyimizi unuduruq: S\u0259b\u0259bi \u2026"},"content":{"rendered":"<p><strong>B\u0259z\u0259n bir ota\u011fa daxil olursunuz v\u0259 q\u0259fild\u0259n ora n\u0259 \u00fc\u00e7\u00fcn g\u0259ldiyinizi xat\u0131rlaya bilmirsiniz. Bu v\u0259ziyy\u0259t bir \u00e7ox insana tan\u0131\u015fd\u0131r.<\/strong><\/p>\n<p>Ucnoqta.az bildirir ki, bel\u0259 anlarda diqq\u0259tsizlik v\u0259 ya yadda\u015f z\u0259ifliyini g\u00fcnahland\u0131rmaq asan olsa da, \u0259slind\u0259 beynin sad\u0259c\u0259 m\u00fcxt\u0259lif kontekstl\u0259r aras\u0131nda ke\u00e7id etm\u0259si buna s\u0259b\u0259b ola bil\u0259r.<br \/>\nNiy\u0259 qap\u0131dan ke\u00e7\u0259n kimi m\u0259qs\u0259dimizi unuduruq?<br \/>\nT\u0259s\u0259vv\u00fcr edin ki, telefon \u00fc\u00e7\u00fcn \u015farj cihaz\u0131, eyn\u0259k, fincan v\u0259 ya \u015fkafdak\u0131 hans\u0131sa \u0259\u015fyan\u0131 g\u00f6t\u00fcrm\u0259y\u0259 gedirsiniz. Ancaq ba\u015fqa ota\u011fa daxil olan kimi fikriniz sanki yoxa \u00e7\u0131x\u0131r. Dayanmal\u0131, \u0259trafa baxmal\u0131 v\u0259 n\u0259 etm\u0259k ist\u0259diyinizi xat\u0131rlama\u011fa \u00e7al\u0131\u015fmal\u0131 olursunuz.<br \/>\nBu, &#8220;qap\u0131 effekti&#8221; adlanan hadis\u0259 il\u0259 \u0259laq\u0259li ola bil\u0259r. \u0130nsan bir otaqdan dig\u0259rin\u0259 ke\u00e7dikd\u0259 beyin v\u0259ziyy\u0259tin d\u0259yi\u015fm\u0259si bar\u0259d\u0259 siqnal al\u0131r: i\u015f\u0131qland\u0131rma, \u0259traf m\u00fchit, \u0259\u015fyalar v\u0259 qar\u015f\u0131da duran tap\u015f\u0131r\u0131qlar d\u0259yi\u015fir. N\u0259tic\u0259d\u0259 \u0259vv\u0259lki niyy\u0259t bir anl\u0131q arxa plana ke\u00e7ir.<br \/>\nSad\u0259 dill\u0259 des\u0259k, qap\u0131 iki f\u0259rqli kontekst aras\u0131nda s\u0259rh\u0259d rolunu oynaya bil\u0259r. Beyin s\u00fcr\u0259tl\u0259 yenid\u0259n uy\u011funla\u015f\u0131r v\u0259 buna g\u00f6r\u0259 d\u0259 laz\u0131m olan fikir m\u00fcv\u0259qq\u0259ti olaraq yadda\u015fdan \u0259l\u00e7atmaz olur.<br \/>\nXat\u0131rlama\u011f\u0131n sad\u0259 yolu var<br \/>\n\u018fg\u0259r ota\u011fa daxil olduqdan sonra q\u0259fild\u0259n &#8220;M\u0259n bura niy\u0259 g\u0259lmi\u015fdim?&#8221; dey\u0259 d\u00fc\u015f\u00fcn\u00fcrs\u00fcn\u00fczs\u0259, ilkin fikrin yarand\u0131\u011f\u0131 yer\u0259 qay\u0131tma\u011fa \u00e7al\u0131\u015f\u0131n. \u00c7ox vaxt h\u0259min m\u0259kanda siz\u0259 k\u00f6m\u0259k ed\u0259c\u0259k bir ipucu qal\u0131r: enerjisi bitm\u0259k \u00fczr\u0259 olan telefon, bo\u015f fincan, a\u00e7\u0131q \u015fkaf v\u0259 ya m\u00fc\u0259yy\u0259n i\u015fi xat\u0131rladan s\u00f6hb\u0259t.<br \/>\nM\u0259s\u0259l\u0259n, qonaq ota\u011f\u0131na qay\u0131td\u0131qdan sonra bird\u0259n yad\u0131n\u0131za d\u00fc\u015f\u0259 bil\u0259r: &#8220;\u015earj cihaz\u0131!&#8221; v\u0259 ya &#8220;Ax\u0131 paltarlar\u0131 g\u00f6t\u00fcrm\u0259k ist\u0259yirdim!&#8221;<br \/>\nBa\u015fqa sad\u0259 \u00fcsul is\u0259 otaqdan \u00e7\u0131xmazdan \u0259vv\u0259l m\u0259qs\u0259dinizi ucadan s\u00f6yl\u0259m\u0259kdir: &#8220;A\u00e7arlar\u0131 g\u00f6t\u00fcrm\u0259y\u0259 gedir\u0259m&#8221;, &#8220;Kremi g\u00f6t\u00fcrm\u0259y\u0259 gedir\u0259m&#8221; v\u0259 ya &#8220;Paltaryuyan ma\u015f\u0131n\u0131 s\u00f6nd\u00fcrm\u0259y\u0259 gedir\u0259m&#8221;. Bel\u0259 ki\u00e7ik bir ipucu niyy\u0259ti yadda\u015fda m\u00f6hk\u0259ml\u0259ndirm\u0259y\u0259 k\u00f6m\u0259k edir.<br \/>\nBel\u0259likl\u0259, n\u00f6vb\u0259ti d\u0259f\u0259 ota\u011f\u0131n ortas\u0131nda dayan\u0131b ora n\u0259 \u00fc\u00e7\u00fcn g\u0259ldiyinizi xat\u0131rlaya bilm\u0259s\u0259niz, \u00f6z\u00fcn\u00fcz\u00fc unutqanl\u0131qda g\u00fcnahland\u0131rma\u011fa t\u0259l\u0259sm\u0259yin. Bel\u0259 v\u0259ziyy\u0259t dem\u0259k olar ki, h\u0259r k\u0259s\u0259 tan\u0131\u015fd\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u0259z\u0259n bir ota\u011fa daxil olursunuz v\u0259 q\u0259fild\u0259n ora n\u0259 \u00fc\u00e7\u00fcn g\u0259ldiyinizi xat\u0131rlaya bilmirsiniz. Bu v\u0259ziyy\u0259t bir \u00e7ox insana tan\u0131\u015fd\u0131r. Ucnoqta.az bildirir ki, bel\u0259 anlarda diqq\u0259tsizlik v\u0259 ya yadda\u015f z\u0259ifliyini g\u00fcnahland\u0131rmaq&hellip;<\/p>\n","protected":false},"author":2,"featured_media":257011,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[97],"tags":[],"class_list":["post-257010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maraqli"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/257010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=257010"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/257010\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/257011"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=257010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=257010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=257010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}