{"id":254429,"date":"2026-08-14T06:38:24","date_gmt":"2026-08-14T02:38:24","guid":{"rendered":"https:\/\/ucnoqta.az\/?p=254429"},"modified":"2026-08-14T00:05:12","modified_gmt":"2026-08-13T20:05:12","slug":"dondurma-yox-tez-tez-q%c9%99lyanalti-disl%c9%99ri-curudur","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=254429","title":{"rendered":"Dondurma yox, tez-tez q\u0259lyanalt\u0131 di\u015fl\u0259ri \u00e7\u00fcr\u00fcd\u00fcr"},"content":{"rendered":"<p><strong>Di\u015f sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u0259sas riskl\u0259rd\u0259n biri \u015firin qidalar\u0131n g\u00fcn \u0259rzind\u0259 tez-tez q\u0259bul edilm\u0259sidir.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, m\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, h\u0259r \u015firin qida v\u0259 i\u00e7ki q\u0259bulundan sonra a\u011f\u0131zdak\u0131 bakteriyalar tur\u015fu \u0259m\u0259l\u0259 g\u0259tir\u0259r\u0259k di\u015f minas\u0131na t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r.<\/p>\n<p>Meyv\u0259 \u015fir\u0259l\u0259rind\u0259 \u0259lav\u0259 \u015f\u0259k\u0259r olmasa bel\u0259, t\u0259bii \u015f\u0259k\u0259r v\u0259 \u00fczvi tur\u015fular m\u00f6vcuddur. Buna g\u00f6r\u0259 \u015fir\u0259ni g\u00fcn \u0259rzind\u0259 az-az v\u0259 tez-tez i\u00e7m\u0259k \u0259v\u0259zin\u0259, m\u00fcmk\u00fcn q\u0259d\u0259r yem\u0259kl\u0259rl\u0259 birlikd\u0259 v\u0259 m\u0259hdud miqdarda q\u0259bul etm\u0259k t\u00f6vsiy\u0259 olunur.<\/p>\n<p>Dondurman\u0131n is\u0259 tamamil\u0259 qada\u011fan edilm\u0259sin\u0259 ehtiyac yoxdur. Onu \u0259sas yem\u0259kd\u0259n sonra q\u0259bul etm\u0259k g\u00fcn \u0259rzind\u0259 d\u0259f\u0259l\u0259rl\u0259 \u015firin qida yem\u0259kd\u0259n daha uy\u011fun hesab olunur. Bundan sonra su i\u00e7m\u0259k a\u011f\u0131zda qalan \u015f\u0259k\u0259r v\u0259 tur\u015funun azalmas\u0131na k\u00f6m\u0259k ed\u0259 bil\u0259r.<\/p>\n<p>Tur\u015fulu qida v\u0259 i\u00e7kil\u0259rd\u0259n sonra di\u015f minas\u0131n\u0131n h\u0259ssasl\u0131\u011f\u0131 arta bil\u0259r. Buna g\u00f6r\u0259 di\u015fl\u0259ri d\u0259rhal f\u0131r\u00e7alamaq \u0259v\u0259zin\u0259 t\u0259xmin\u0259n 30 d\u0259qiq\u0259 g\u00f6zl\u0259m\u0259k m\u0259sl\u0259h\u0259tdir. U\u015faqlar\u0131n is\u0259 g\u00fcnd\u0259 iki d\u0259f\u0259 ya\u015flar\u0131na uy\u011fun miqdarda fl\u00fcorlu di\u015f m\u0259cunu il\u0259 di\u015fl\u0259rini f\u0131r\u00e7alamalar\u0131 v\u0259 m\u00fct\u0259madi stomatoloq m\u00fcayin\u0259sind\u0259n ke\u00e7m\u0259l\u0259ri vacibdir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Di\u015f sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u0259sas riskl\u0259rd\u0259n biri \u015firin qidalar\u0131n g\u00fcn \u0259rzind\u0259 tez-tez q\u0259bul edilm\u0259sidir. Ucnoqta.az x\u0259b\u0259r verir ki, m\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, h\u0259r \u015firin qida v\u0259 i\u00e7ki q\u0259bulundan sonra a\u011f\u0131zdak\u0131 bakteriyalar tur\u015fu&hellip;<\/p>\n","protected":false},"author":2,"featured_media":254430,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[222],"tags":[],"class_list":["post-254429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglamliq"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/254429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=254429"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/254429\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/254430"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=254429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=254429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=254429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}