{"id":254260,"date":"2026-08-13T07:02:42","date_gmt":"2026-08-13T03:02:42","guid":{"rendered":"https:\/\/ucnoqta.az\/?p=254260"},"modified":"2026-08-13T00:08:28","modified_gmt":"2026-08-12T20:08:28","slug":"yaslanmani-l%c9%99ngid%c9%99-bil%c9%99n-%c9%99n-faydali-cay","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=254260","title":{"rendered":"Ya\u015flanman\u0131 l\u0259ngid\u0259 bil\u0259n \u0259n faydal\u0131 \u00e7ay"},"content":{"rendered":"<p><strong>D\u0259ri \u0259traf m\u00fchitin \u00e7irkl\u0259nm\u0259si v\u0259 g\u00fcn\u0259\u015f \u015f\u00fcalar\u0131 kimi xarici amill\u0259rin t\u0259sirind\u0259n orqanizmi qoruyan \u0259sas baryerl\u0259rd\u0259n biridir. Bu amill\u0259r oksidl\u0259\u015fdirici stres\u0259 s\u0259b\u0259b olaraq d\u0259rinin qocalmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndir\u0259 bil\u0259r.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, m\u00fct\u0259x\u0259ssisl\u0259rin fikrinc\u0259, ya\u015f\u0131l \u00e7ay d\u0259rinin sa\u011flaml\u0131\u011f\u0131n\u0131 qoruma\u011fa k\u00f6m\u0259k ed\u0259 bil\u0259r. Onun t\u0259rkibind\u0259 antioksidant v\u0259 iltihab\u0259leyhin\u0259 x\u00fcsusiyy\u0259tl\u0259r\u0259 malik katexinl\u0259r, x\u00fcsusil\u0259 EGCG adl\u0131 madd\u0259 y\u00fcks\u0259k miqdarda olur.<\/p>\n<p>Ya\u015f\u0131l \u00e7ay\u0131n faydalar\u0131:<br \/>\nS\u0259rb\u0259st radikallarla m\u00fcbariz\u0259 apar\u0131r. Katexinl\u0259r ultrab\u0259n\u00f6v\u015f\u0259yi \u015f\u00fcalar\u0131n v\u0259 \u0259traf m\u00fchitin \u00e7irkl\u0259nm\u0259sinin yaratd\u0131\u011f\u0131 s\u0259rb\u0259st radikallar\u0131 z\u0259r\u0259rsizl\u0259\u015fdirm\u0259y\u0259 k\u00f6m\u0259k ed\u0259 bil\u0259r.<\/p>\n<p>G\u00fcn\u0259\u015f \u015f\u00fcalar\u0131n\u0131n yaratd\u0131\u011f\u0131 z\u0259d\u0259l\u0259nm\u0259d\u0259n qorunma\u011fa k\u00f6m\u0259k ed\u0259 bil\u0259r. Ya\u015f\u0131l \u00e7ay\u0131n t\u0259rkibind\u0259ki polifenollar ultrab\u0259n\u00f6v\u015f\u0259yi \u015f\u00fcalar\u0131n yaratd\u0131\u011f\u0131 b\u0259zi iltihabi v\u0259 oksidl\u0259\u015fdirici prosesl\u0259ri azalda bil\u0259r.<\/p>\n<p>\u0130ltihab\u0131 azaltma\u011fa k\u00f6m\u0259k ed\u0259 bil\u0259r. Ya\u015f\u0131l \u00e7ay\u0131n t\u0259rkibind\u0259ki katexinl\u0259r iltihab\u0259leyhin\u0259 x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir.<br \/>\nBununla bel\u0259, ya\u015f\u0131l \u00e7ay g\u00fcn\u0259\u015fd\u0259n qoruyucu kremi \u0259v\u0259z etmir. G\u00fcn\u0259\u015fd\u0259n qorunmaq \u00fc\u00e7\u00fcn dig\u0259r t\u0259dbirl\u0259r d\u0259 vacibdir.<br \/>\nYa\u015f artd\u0131qca orqanizmd\u0259 kollagen v\u0259 elastinin miqdar\u0131 t\u0259bii olaraq azal\u0131r. Bu is\u0259 q\u0131r\u0131\u015flar\u0131n yaranmas\u0131na v\u0259 d\u0259rinin elastikliyinin azalmas\u0131na s\u0259b\u0259b ola bil\u0259r. Buna g\u00f6r\u0259 ya\u015f\u0131l \u00e7ay sa\u011flam h\u0259yat t\u0259rzinin bir hiss\u0259si kimi faydal\u0131 ola bil\u0259r, lakin qocalman\u0131n qar\u015f\u0131s\u0131n\u0131 alan vasit\u0259 hesab edilmir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u0259ri \u0259traf m\u00fchitin \u00e7irkl\u0259nm\u0259si v\u0259 g\u00fcn\u0259\u015f \u015f\u00fcalar\u0131 kimi xarici amill\u0259rin t\u0259sirind\u0259n orqanizmi qoruyan \u0259sas baryerl\u0259rd\u0259n biridir. Bu amill\u0259r oksidl\u0259\u015fdirici stres\u0259 s\u0259b\u0259b olaraq d\u0259rinin qocalmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndir\u0259 bil\u0259r. Ucnoqta.az x\u0259b\u0259r verir ki,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":254261,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[34],"tags":[],"class_list":["post-254260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-butun-xeberler"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/254260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=254260"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/254260\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/254261"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=254260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=254260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=254260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}