{"id":251867,"date":"2026-07-29T06:39:37","date_gmt":"2026-07-29T02:39:37","guid":{"rendered":"https:\/\/ucnoqta.az\/?p=251867"},"modified":"2026-07-29T00:06:32","modified_gmt":"2026-07-28T20:06:32","slug":"40-yasdan-sonra-dirnaqlar-niy%c9%99-d%c9%99yisir-5-%c9%99sas-s%c9%99b%c9%99b","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=251867","title":{"rendered":"40 ya\u015fdan sonra d\u0131rnaqlar niy\u0259 d\u0259yi\u015fir? \u2013 5 \u0259sas s\u0259b\u0259b"},"content":{"rendered":"<p><strong>40 ya\u015fdan sonra orqanizmd\u0259 ba\u015f ver\u0259n t\u0259bii d\u0259yi\u015fiklikl\u0259r d\u0131rnaqlara da t\u0259sir g\u00f6st\u0259rir. Bu d\u00f6vrd\u0259 d\u0131rnaqlar daha k\u00f6vr\u0259k olur, daha yava\u015f uzan\u0131r, parlaql\u0131\u011f\u0131n\u0131 itirir v\u0259 kutikulalar quruma\u011fa ba\u015flay\u0131r.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 Real Simple n\u0259\u015fri dermatoloq Mona Qoharan\u0131n t\u00f6vsiy\u0259l\u0259rin\u0259 istinad\u0259n m\u0259lumat yay\u0131b.<\/p>\n<p>D\u0131rnaqlar daha k\u00f6vr\u0259k olur<br \/>\nM\u00fct\u0259x\u0259ssisin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, ya\u015f artd\u0131qca d\u0131rnaqlar\u0131n t\u0259rkibind\u0259 su v\u0259 t\u0259bii ya\u011flar\u0131n miqdar\u0131 azal\u0131r. Bu da onlar\u0131n elastikliyini z\u0259ifl\u0259dir v\u0259 q\u0131r\u0131lma riskini art\u0131r\u0131r.<\/p>\n<p>D\u0131rnaqlar\u0131 sa\u011flam saxlamaq \u00fc\u00e7\u00fcn h\u0259r g\u00fcn n\u0259ml\u0259ndirici krem v\u0259 ya x\u00fcsusi kutikula ya\u011f\u0131 istifad\u0259 etm\u0259k t\u00f6vsiy\u0259 olunur.<\/p>\n<p>Parlaql\u0131q azal\u0131r, saralma yarana bil\u0259r<br \/>\nUzun ill\u0259r d\u0131rnaq boyas\u0131ndan istifad\u0259, ultrab\u0259n\u00f6v\u015f\u0259yi \u015f\u00fcalar, siqaret \u00e7\u0259km\u0259 v\u0259 d\u0131rnaqlar\u0131n daha yava\u015f uzanmas\u0131 onlar\u0131n r\u0259ngin\u0259 t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r. N\u0259tic\u0259d\u0259 d\u0131rnaqlar saral\u0131r, matla\u015f\u0131r v\u0259 l\u0259k\u0259l\u0259r \u0259m\u0259l\u0259 g\u0259l\u0259 bil\u0259r.<\/p>\n<p>M\u00fct\u0259x\u0259ssisl\u0259r d\u0131rnaq s\u0259thinin vaxta\u015f\u0131r\u0131 yum\u015faq \u015f\u0259kild\u0259 cilalanmas\u0131n\u0131 v\u0259 aqressiv t\u0259mizl\u0259yici vasit\u0259l\u0259rd\u0259n uzaq durma\u011f\u0131 m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r.<\/p>\n<p>Kutikulalar quruyur<br \/>\nYa\u015fland\u0131qca d\u0131rnaq \u0259traf\u0131ndak\u0131 d\u0259ri daha az ya\u011f ifraz edir. Bu is\u0259 kutikulalar\u0131n qurumas\u0131na, \u00e7atlamas\u0131na v\u0259 kobudla\u015fmas\u0131na s\u0259b\u0259b olur.<br \/>\nBu problemin qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn d\u0131rnaq \u0259traf\u0131n\u0131n m\u00fcnt\u0259z\u0259m n\u0259ml\u0259ndirilm\u0259si v\u0259 qoruyucu kreml\u0259rd\u0259n istifad\u0259 edilm\u0259si t\u00f6vsiy\u0259 edilir.<br \/>\nD\u0131rnaqlar daha yava\u015f uzan\u0131r<br \/>\nH\u00fcceyr\u0259l\u0259rin yenil\u0259nm\u0259 s\u00fcr\u0259ti azald\u0131qca d\u0131rnaqlar\u0131n b\u00f6y\u00fcm\u0259si d\u0259 l\u0259ngiyir.<br \/>\nM\u00fct\u0259x\u0259ssisl\u0259r balansl\u0131 qidalanman\u0131n, x\u00fcsusil\u0259 kifay\u0259t q\u0259d\u0259r z\u00fclal q\u0259bulunun vacibliyini vur\u011fulay\u0131rlar. B qrupu vitaminl\u0259rinin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 \u015f\u00fcbh\u0259si olduqda is\u0259 \u0259lav\u0259l\u0259r yaln\u0131z h\u0259kim m\u0259sl\u0259h\u0259ti il\u0259 q\u0259bul edilm\u0259lidir.<br \/>\n\u015eaquli x\u0259tl\u0259r daha n\u0259z\u0259r\u0259 \u00e7arp\u0131r<br \/>\n40 ya\u015fdan sonra d\u0131rnaqlarda dibd\u0259n uca do\u011fru uzanan inc\u0259 \u015faquli x\u0259tl\u0259r daha ayd\u0131n g\u00f6r\u00fcn\u0259 bil\u0259r. Bunun s\u0259b\u0259bi ya\u015fla \u0259laq\u0259dar d\u0131rnaq matriksind\u0259 ba\u015f ver\u0259n d\u0259yi\u015fiklikl\u0259rdir.<br \/>\nM\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, bu x\u0259tl\u0259ri tam aradan qald\u0131rmaq m\u00fcmk\u00fcn olmasa da, m\u00fcnt\u0259z\u0259m n\u0259ml\u0259ndirm\u0259 v\u0259 qoruyucu \u0259sas \u00f6rt\u00fckl\u0259r onlar\u0131n g\u00f6r\u00fcn\u00fc\u015f\u00fcn\u00fc azalda bil\u0259r.<br \/>\nN\u0259 vaxt h\u0259kim\u0259 m\u00fcraci\u0259t edilm\u0259lidir?<br \/>\nM\u00fct\u0259x\u0259ssisl\u0259rin fikrinc\u0259, d\u0131rnaqlarda ba\u015f ver\u0259n d\u0259yi\u015fiklikl\u0259rin \u0259ks\u0259riyy\u0259ti ya\u015flanman\u0131n normal n\u0259tic\u0259sidir. Lakin q\u0259fil deformasiyalar, h\u0259ddind\u0259n art\u0131q k\u00f6vr\u0259klik, \u00e7ox yava\u015f b\u00f6y\u00fcm\u0259 v\u0259 ya dig\u0259r qeyri-adi d\u0259yi\u015fiklikl\u0259r m\u00fc\u015fahid\u0259 olunarsa, dermatoloqa m\u00fcraci\u0259t etm\u0259k laz\u0131md\u0131r.<br \/>\nBel\u0259 hallar b\u0259z\u0259n qalxanab\u0259nz\u0259r v\u0259zi x\u0259st\u0259likl\u0259ri, d\u0259mir \u00e7at\u0131\u015fmazl\u0131\u011f\u0131, b\u0259zi d\u0259rmanlar\u0131n t\u0259siri, g\u00fccl\u00fc stress v\u0259 ya tez-tez gel manik\u00fcr, d\u0131rnaq uzatd\u0131r\u0131lmas\u0131 kimi prosedurlar n\u0259tic\u0259sind\u0259 yaranan z\u0259d\u0259l\u0259nm\u0259l\u0259rl\u0259 \u0259laq\u0259li ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>40 ya\u015fdan sonra orqanizmd\u0259 ba\u015f ver\u0259n t\u0259bii d\u0259yi\u015fiklikl\u0259r d\u0131rnaqlara da t\u0259sir g\u00f6st\u0259rir. Bu d\u00f6vrd\u0259 d\u0131rnaqlar daha k\u00f6vr\u0259k olur, daha yava\u015f uzan\u0131r, parlaql\u0131\u011f\u0131n\u0131 itirir v\u0259 kutikulalar quruma\u011fa ba\u015flay\u0131r. Ucnoqta.az x\u0259b\u0259r verir&hellip;<\/p>\n","protected":false},"author":2,"featured_media":251868,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[97],"tags":[],"class_list":["post-251867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maraqli"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/251867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=251867"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/251867\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251868"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=251867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=251867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=251867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}