{"id":251703,"date":"2026-07-28T07:03:52","date_gmt":"2026-07-28T03:03:52","guid":{"rendered":"https:\/\/ucnoqta.az\/?p=251703"},"modified":"2026-07-28T00:11:01","modified_gmt":"2026-07-27T20:11:01","slug":"qadinlarin-40-yasdan-sonra-gorunusu-qorumaq-ucun-4-v%c9%99rdis","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=251703","title":{"rendered":"Qad\u0131nlar\u0131n 40 ya\u015fdan sonra g\u00f6r\u00fcn\u00fc\u015f\u00fc qorumaq \u00fc\u00e7\u00fcn 4 v\u0259rdi\u015f"},"content":{"rendered":"<p><strong>Qad\u0131nlar\u0131n g\u00f6r\u00fcn\u00fc\u015f\u00fc 40 ya\u015fdan sonra d\u0259yi\u015fir. Q\u0131r\u0131\u015flar \u0259m\u0259l\u0259 g\u0259lir, d\u0259ri quruyur v\u0259 elastikliyini itirir.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, kosmetoloqlar yuxudan sonra daha t\u0259rav\u0259tli v\u0259 g\u0259nc g\u00f6r\u00fcnm\u0259k \u00fc\u00e7\u00fcn m\u0259sl\u0259h\u0259tl\u0259r verirl\u0259r.<\/p>\n<p>N\u0259ml\u0259ndirici gec\u0259 maskas\u0131 v\u0259 \u00fcz masaj\u0131<br \/>\nD\u0259ri \u200b\u200bbax\u0131m\u0131 m\u00fct\u0259x\u0259ssisl\u0259ri h\u0259r g\u00fcn n\u0259ml\u0259ndirici maskalardan istifad\u0259 etm\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r. Onlar onlar\u0131 yatmazdan \u0259vv\u0259l 10-15 d\u0259qiq\u0259 saxlama\u011f\u0131, sonra \u00fcz\u00fcn\u00fcz\u0259 barmaqlar\u0131n\u0131zla bir ne\u00e7\u0259 d\u0259qiq\u0259 daha masaj etm\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r. Bu sad\u0259 qayda yaln\u0131z d\u0259rinizin v\u0259ziyy\u0259tini yax\u015f\u0131la\u015fd\u0131rmaqla yana\u015f\u0131, h\u0259m d\u0259 \u00fcz\u00fcn\u00fcz\u0259 daha m\u00f6hk\u0259m, t\u0259rav\u0259tli g\u00f6r\u00fcn\u00fc\u015f ver\u0259 bil\u0259r.<\/p>\n<p>Hialuron tur\u015fusu il\u0259 n\u0259ml\u0259ndirm\u0259<br \/>\nT\u0259bii cavanla\u015fma \u00fc\u00e7\u00fcn m\u00fct\u0259x\u0259ssisl\u0259r hialuron tur\u015fusu t\u0259rkibli n\u0259ml\u0259ndiricil\u0259r\u0259 baxma\u011f\u0131 m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r. O, \u00f6z a\u011f\u0131rl\u0131\u011f\u0131n\u0131n min qat\u0131n\u0131 suda saxlaya bilir, susuzla\u015fman\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r v\u0259 d\u0259riy\u0259 sa\u011flam g\u00f6r\u00fcn\u00fc\u015f verir.<\/p>\n<p>D\u00fczg\u00fcn qidalanma v\u0259 n\u0259ml\u0259ndirm\u0259<br \/>\nXarici \u00fcz d\u0259risin\u0259 qulluqla yana\u015f\u0131, m\u00fct\u0259x\u0259ssisl\u0259r p\u0259hriziniz\u0259 d\u0259 diqq\u0259t yetirm\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r. T\u0259rkibind\u0259 sa\u011flam d\u0259rini t\u0259\u015fviq ed\u0259n vitaminl\u0259r v\u0259 antioksidantlar olan t\u0259z\u0259 meyv\u0259 v\u0259 t\u0259r\u0259v\u0259z q\u0259bulunu art\u0131rmaq vacibdir. D\u0259rinizin n\u0259m balans\u0131n\u0131 qorumaq \u00fc\u00e7\u00fcn kifay\u0259t q\u0259d\u0259r su i\u00e7m\u0259k d\u0259 vacibdir. Yetkinl\u0259r \u00fc\u00e7\u00fcn t\u00f6vsiy\u0259 olunan g\u00fcnd\u0259lik su q\u0259bulu 1,5-2 litrdir.<\/p>\n<p>Z\u0259r\u0259rli i\u015f\u0131qdan qorunma<br \/>\nQadjetl\u0259rin v\u0259 smartfonlar\u0131n ekranlar\u0131ndan g\u0259l\u0259n i\u015f\u0131q d\u0259ri \u00fc\u00e7\u00fcn z\u0259r\u0259rlidir. M\u00fct\u0259x\u0259ssisl\u0259r ekranlar\u0131n qar\u015f\u0131s\u0131nda vaxt ke\u00e7irm\u0259k \u0259v\u0259zin\u0259, yatmazdan \u0259vv\u0259l kitab oxuma\u011f\u0131, meditasiya etm\u0259yi v\u0259 rahatlad\u0131c\u0131 musiqi dinl\u0259m\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. Bu, z\u0259r\u0259rli radiasiyan\u0131n m\u0259nfi t\u0259sirl\u0259rind\u0259n qa\u00e7\u0131nmaqla yana\u015f\u0131, g\u0259nc d\u0259rini qoruma\u011fa k\u00f6m\u0259k ed\u0259c\u0259k.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qad\u0131nlar\u0131n g\u00f6r\u00fcn\u00fc\u015f\u00fc 40 ya\u015fdan sonra d\u0259yi\u015fir. Q\u0131r\u0131\u015flar \u0259m\u0259l\u0259 g\u0259lir, d\u0259ri quruyur v\u0259 elastikliyini itirir. Ucnoqta.az x\u0259b\u0259r verir ki, kosmetoloqlar yuxudan sonra daha t\u0259rav\u0259tli v\u0259 g\u0259nc g\u00f6r\u00fcnm\u0259k \u00fc\u00e7\u00fcn m\u0259sl\u0259h\u0259tl\u0259r verirl\u0259r. N\u0259ml\u0259ndirici&hellip;<\/p>\n","protected":false},"author":2,"featured_media":251704,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-251703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/251703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=251703"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/251703\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251704"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=251703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=251703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=251703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}