{"id":250463,"date":"2026-07-21T08:15:18","date_gmt":"2026-07-21T04:15:18","guid":{"rendered":"https:\/\/ucnoqta.az\/?p=250463"},"modified":"2026-07-21T00:22:47","modified_gmt":"2026-07-20T20:22:47","slug":"sac-k%c9%99p%c9%99yi-haqqinda-h%c9%99qiq%c9%99t","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=250463","title":{"rendered":"Sa\u00e7 k\u0259p\u0259yi haqq\u0131nda h\u0259qiq\u0259t"},"content":{"rendered":"<p><strong>K\u0259p\u0259k b\u0259d\u0259nd\u0259ki pozulmu\u015f prosesl\u0259rin \u0259lam\u0259tidir.<\/strong><\/p>\n<p>Ucnoqta.az bildirir ki, bunlardan biri toxuma b\u00f6l\u00fcnm\u0259 prosesidir.<br \/>\nDig\u0259r s\u0259b\u0259bl\u0259r\u0259 g\u00f6b\u0259l\u0259k, ya\u011f v\u0259zil\u0259rinin disfunksiyas\u0131 v\u0259 dermatoloji x\u0259st\u0259likl\u0259r daxildir.<\/p>\n<p>Bu s\u0259b\u0259bl\u0259r\u0259 g\u00f6r\u0259, k\u0259p\u0259k nadir hallarda d\u00fczg\u00fcn olmayan d\u0259ri bax\u0131m\u0131 s\u0259b\u0259bind\u0259n yaran\u0131r. Trixoloqlar sa\u00e7lar\u0131n\u0131z\u0131 h\u0259r \u00fc\u00e7 g\u00fcnd\u0259n bir yuma\u011f\u0131 v\u0259 h\u0259mi\u015f\u0259 d\u0259rinin qoruyucu t\u0259b\u0259q\u0259sini soymayan v\u0259 ya ya\u011f v\u0259zil\u0259rini pozmayan yum\u015faq, m\u00fcalic\u0259vi \u015fampunlardan istifad\u0259 etm\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r.<\/p>\n<p>Sa\u00e7lar\u0131n\u0131z h\u0259r g\u00fcn ya\u011fl\u0131 olursa, bu, m\u0259d\u0259-ba\u011f\u0131rsaq probleml\u0259ri v\u0259 ya hormonal balanss\u0131zl\u0131qdan qaynaqlana bil\u0259r. Bunlar h\u0259ll olunarsa, problem \u00f6z-\u00f6z\u00fcn\u0259 h\u0259ll olunacaq.<br \/>\nEyni zamanda, k\u0259p\u0259kd\u0259n yaln\u0131z \u015fampunla qurtulmaq m\u00fcmk\u00fcn deyil. Vitaminl\u0259r, amin tur\u015fular\u0131 v\u0259 d\u0259rmanlar da daxil olmaqla h\u0259rt\u0259r\u0259fli m\u00fcalic\u0259 plan\u0131 da laz\u0131md\u0131r.<br \/>\nM\u00fcalic\u0259y\u0259 vaxt\u0131nda ba\u015flanmazsa, k\u0259p\u0259k d\u0259rid\u0259 qal\u0131n qab\u0131q \u0259m\u0259l\u0259 g\u0259tir\u0259 v\u0259 sa\u00e7 follikullar\u0131n\u0131n qidalanmas\u0131n\u0131 poza bil\u0259r. Bu, sa\u00e7 t\u00f6k\u00fclm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u0259p\u0259k b\u0259d\u0259nd\u0259ki pozulmu\u015f prosesl\u0259rin \u0259lam\u0259tidir. Ucnoqta.az bildirir ki, bunlardan biri toxuma b\u00f6l\u00fcnm\u0259 prosesidir. Dig\u0259r s\u0259b\u0259bl\u0259r\u0259 g\u00f6b\u0259l\u0259k, ya\u011f v\u0259zil\u0259rinin disfunksiyas\u0131 v\u0259 dermatoloji x\u0259st\u0259likl\u0259r daxildir. Bu s\u0259b\u0259bl\u0259r\u0259 g\u00f6r\u0259, k\u0259p\u0259k nadir hallarda d\u00fczg\u00fcn&hellip;<\/p>\n","protected":false},"author":2,"featured_media":250464,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[222],"tags":[],"class_list":["post-250463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglamliq"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/250463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=250463"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/250463\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/250464"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=250463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=250463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=250463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}