{"id":245904,"date":"2026-07-01T16:12:02","date_gmt":"2026-07-01T12:12:02","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=245904","title":{"rendered":"G\u00fcnvurma il\u0259 ba\u011fl\u0131"},"content":{"rendered":"

"\u0130sti havalarda uzun müdd\u0259t gün\u0259\u015f alt\u0131nda qalan v\u0259 ya yüks\u0259k temperatur \u015f\u0259raitind\u0259 fiziki f\u0259aliyy\u0259t göst\u0259r\u0259n \u015f\u0259xsl\u0259rd\u0259 günvurma ba\u015f ver\u0259 bil\u0259r".<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, bu fikirl\u0259ri S\u0259hiyy\u0259 Nazirliyinin r\u0259smi Instagram hesab\u0131nda keçiril\u0259n canl\u0131 yay\u0131m zaman\u0131 nazirliyin müt\u0259x\u0259ssis-eksperti, terapevt Zakir Quliyev s\u0259sl\u0259ndirib.<\/p>\n

Onun sözl\u0259rin\u0259 gör\u0259, günvurman\u0131n ilk \u0259lam\u0259tl\u0259ri ad\u0259t\u0259n güclü ba\u015f a\u011fr\u0131s\u0131, ba\u015fgic\u0259ll\u0259nm\u0259, hals\u0131zl\u0131q, h\u0259ddind\u0259n art\u0131q yor\u011funluq, ür\u0259kbulanma v\u0259 qusma il\u0259 özünü göst\u0259rir.<\/p>\n

"\u015e\u0259xsin b\u0259d\u0259n h\u0259rar\u0259ti 40°C v\u0259 daha yuxar\u0131 qalxa bil\u0259r. D\u0259risi isti, quru v\u0259 q\u0131zarm\u0131\u015f olur, n\u0259bzi sür\u0259tl\u0259nir, n\u0259f\u0259salmas\u0131 tezl\u0259\u015fir. Daha a\u011f\u0131r hallarda diqq\u0259t poz\u011funlu\u011fu, davran\u0131\u015f d\u0259yi\u015fiklikl\u0259ri, nitqd\u0259 ç\u0259tinlik, hu\u015fun bulanmas\u0131, q\u0131colmalar v\u0259 h\u0259tta hu\u015fun itirilm\u0259si mü\u015fahid\u0259 oluna bil\u0259r. Bu \u0259lam\u0259tl\u0259r t\u0259cili tibbi yard\u0131m t\u0259l\u0259b ed\u0259n ciddi v\u0259ziyy\u0259tin göst\u0259ricisidir", – dey\u0259 müt\u0259x\u0259ssis bildirib.<\/p>\n

Zakir Quliyev qeyd edib ki, günvurmadan \u015fübh\u0259l\u0259nildikd\u0259, \u015f\u0259xs d\u0259rhal s\u0259rin v\u0259 kölg\u0259li yer\u0259 apar\u0131lmal\u0131, art\u0131q geyiml\u0259ri ç\u0131xar\u0131lmal\u0131 v\u0259 ya bo\u015fald\u0131lmal\u0131d\u0131r. B\u0259d\u0259n s\u0259rin su il\u0259 islad\u0131lmal\u0131, yaxud boyun, qoltuqalt\u0131 v\u0259 qas\u0131q nahiy\u0259l\u0259rin\u0259 soyuq kompres t\u0259tbiq edilm\u0259lidir.<\/p>\n

"\u018fg\u0259r \u015f\u0259xsin hu\u015fu ayd\u0131nd\u0131rsa v\u0259 udma qabiliyy\u0259ti pozulmay\u0131bsa, ona kiçik qurtumlarla s\u0259rin su verm\u0259k olar. Lakin hu\u015f poz\u011funlu\u011fu olan v\u0259 ya v\u0259ziyy\u0259ti a\u011f\u0131rla\u015fan \u015f\u0259xsl\u0259r\u0259 a\u011f\u0131zdan maye verilm\u0259m\u0259li, d\u0259rhal t\u0259cili tibbi yard\u0131m ça\u011f\u0131r\u0131lmal\u0131d\u0131r. Vaxt\u0131nda müdaxil\u0259 olunmad\u0131qda günvurma h\u0259yati t\u0259hlük\u0259 yarada bil\u0259r", – dey\u0259 S\u0259hiyy\u0259 Nazirliyinin müt\u0259x\u0259ssis-eksperti vur\u011fulay\u0131b.<\/p>\n","protected":false},"excerpt":{"rendered":"

"\u0130sti havalarda uzun müdd\u0259t gün\u0259\u015f alt\u0131nda qalan v\u0259 ya yüks\u0259k temperatur \u015f\u0259raitind\u0259 fiziki f\u0259aliyy\u0259t göst\u0259r\u0259n \u015f\u0259xsl\u0259rd\u0259 günvurma ba\u015f ver\u0259 bil\u0259r". Ucnoqta.az x\u0259b\u0259r verir ki, bu fikirl\u0259ri S\u0259hiyy\u0259 Nazirliyinin r\u0259smi Instagram…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-245904","post","type-post","status-publish","format-standard","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/245904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=245904"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/245904\/revisions"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=245904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=245904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=245904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}