{"id":245779,"date":"2026-06-30T09:00:13","date_gmt":"2026-06-30T05:00:13","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=245779","title":{"rendered":"Ba\u015fgic\u0259ll\u0259nm\u0259 v\u0259 y\u00fcks\u0259k h\u0259rar\u0259t:"},"content":{"rendered":"

Yay istisi özünü hiss etdirdiyind\u0259n, müt\u0259x\u0259ssisl\u0259r insanlar\u0131 gün\u0259\u015f vurmas\u0131ndan ehtiyatl\u0131 olma\u011fa ça\u011f\u0131r\u0131rlar. Xüsusil\u0259 gün\u0259\u015f alt\u0131nda uzun müdd\u0259t qalan insanlarda yüks\u0259k h\u0259rar\u0259t, ba\u015fgic\u0259ll\u0259nm\u0259, ça\u015fq\u0131nl\u0131q v\u0259 hals\u0131zl\u0131q kimi simptomlar yarana bil\u0259r.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, bu v\u0259ziyy\u0259t vaxt\u0131nda hiss edilm\u0259zs\u0259, ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r.
\nGünvurma b\u0259d\u0259nin h\u0259ddind\u0259n art\u0131q isti v\u0259 rütub\u0259tli havada istilik balans\u0131n\u0131 qoruya bilm\u0259m\u0259si zaman\u0131 ba\u015f verir.
\nB\u0259d\u0259nin temperaturu 40 d\u0259r\u0259c\u0259 Selsi v\u0259 daha yuxar\u0131 qalxd\u0131qda v\u0259ziyy\u0259t daha da pisl\u0259\u015f\u0259 bil\u0259r.
\nAç\u0131q havada i\u015fl\u0259y\u0259nl\u0259r, ya\u015fl\u0131lar, u\u015faqlar v\u0259 xroniki x\u0259st\u0259likl\u0259ri olan insanlar daha çox risk alt\u0131ndad\u0131r.<\/p>\n

Gün\u0259\u015f vurmas\u0131n\u0131n \u0259n çox yay\u0131lm\u0131\u015f s\u0259b\u0259bl\u0259ri uzun müdd\u0259t gün\u0259\u015f alt\u0131nda qalmaq, kifay\u0259t q\u0259d\u0259r maye q\u0259bul etm\u0259m\u0259k v\u0259 qal\u0131n v\u0259 sintetik geyim geyinm\u0259kdir.
\nAlkoqol q\u0259bulu v\u0259 a\u011f\u0131r yem\u0259kl\u0259r d\u0259 b\u0259d\u0259nin isti il\u0259 mübariz\u0259sini ç\u0259tinl\u0259\u015fdir\u0259r\u0259k riski art\u0131ra bil\u0259r. Simptomlara yüks\u0259k h\u0259rar\u0259t, isti v\u0259 quru d\u0259ri, ba\u015f a\u011fr\u0131s\u0131, ba\u015fgic\u0259ll\u0259nm\u0259, ür\u0259kbulanma, \u0259z\u0259l\u0259 kramplar\u0131, sür\u0259tli n\u0259bz, dayaz n\u0259f\u0259s alma, dan\u0131\u015fma ç\u0259tinliyi v\u0259 ça\u015fq\u0131nl\u0131q daxildir.<\/p>\n

Müt\u0259x\u0259ssis Dr. M. Atakan Canbulat bu simptomlara yüngül yana\u015fmama\u011f\u0131n laz\u0131m oldu\u011funu v\u0259 erk\u0259n müdaxil\u0259nin vacib oldu\u011funu bildirir.
\nGün\u0259\u015f vurmas\u0131ndan \u015fübh\u0259l\u0259n\u0259n \u015f\u0259xs d\u0259rhal s\u0259rin bir mühit\u0259 köçürülm\u0259lidir. \u015e\u0259xs kür\u0259yi üst\u0259 uzand\u0131r\u0131lmal\u0131, art\u0131q paltarlar\u0131 ç\u0131xar\u0131lmal\u0131 v\u0259 b\u0259d\u0259n\u0259 soyuq kompresl\u0259r qoyulmal\u0131d\u0131r.
\nHu\u015fu olanlara kiçik qurtumlarla su veril\u0259 bils\u0259 d\u0259, hu\u015fsuz olanlara maye q\u0259tiyy\u0259n a\u011f\u0131zdan verilm\u0259m\u0259lidir.
\n\u018fg\u0259r q\u0131zd\u0131rma azalmasa, hu\u015funu itirm\u0259, \u015fidd\u0259tli qusma v\u0259 ya ümumi v\u0259ziyy\u0259tin sür\u0259tl\u0259 pisl\u0259\u015fm\u0259si olarsa, 112 T\u0259cili Yard\u0131m M\u0259rk\u0259zin\u0259 müraci\u0259t edilm\u0259li v\u0259 \u0259n yax\u0131n s\u0259hiyy\u0259 mü\u0259ssis\u0259sin\u0259 müraci\u0259t edilm\u0259lidir.
\nMüt\u0259x\u0259ssisl\u0259rin fikrinc\u0259, isti havada bol su içm\u0259k, günün \u0259n isti saatlar\u0131nda çöl\u0259 ç\u0131xmamaq v\u0259 aç\u0131q r\u0259ngli, yüngül geyim seçm\u0259k gün\u0259\u015f vurmas\u0131na qar\u015f\u0131 \u0259n sad\u0259, lakin \u0259n t\u0259sirli t\u0259dbirl\u0259rd\u0259ndir.
\n <\/p>\n","protected":false},"excerpt":{"rendered":"

Yay istisi özünü hiss etdirdiyind\u0259n, müt\u0259x\u0259ssisl\u0259r insanlar\u0131 gün\u0259\u015f vurmas\u0131ndan ehtiyatl\u0131 olma\u011fa ça\u011f\u0131r\u0131rlar. Xüsusil\u0259 gün\u0259\u015f alt\u0131nda uzun müdd\u0259t qalan insanlarda yüks\u0259k h\u0259rar\u0259t, ba\u015fgic\u0259ll\u0259nm\u0259, ça\u015fq\u0131nl\u0131q v\u0259 hals\u0131zl\u0131q kimi simptomlar yarana bil\u0259r. Ucnoqta.az…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-245779","post","type-post","status-publish","format-standard","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/245779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=245779"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/245779\/revisions"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=245779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=245779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=245779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}