{"id":245704,"date":"2026-06-29T10:04:18","date_gmt":"2026-06-29T06:04:18","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=245704","title":{"rendered":"Sa\u00e7lar niy\u0259 t\u00f6k\u00fcl\u00fcr?"},"content":{"rendered":"

\u018fg\u0259r getdikc\u0259 daha çox saç\u0131n dara\u011faa yap\u0131\u015fd\u0131\u011f\u0131n\u0131 v\u0259 ya du\u015f kanalizasiyan\u0131z\u0131n sür\u0259tl\u0259 t\u0131xand\u0131\u011f\u0131n\u0131 görmüsünüzs\u0259, t\u0259\u015fvi\u015f\u0259 dü\u015fm\u0259yin.
\nSaç böyüm\u0259si dövri bir prosesdir: saçlar böyüyür, dinc\u0259lir v\u0259 sonra tökülür v\u0259 yeni saçlara yol aç\u0131r. <\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, dermatoloq \u015eilpi Xetarpal bu prosesin arxas\u0131ndak\u0131 fiziologiyan\u0131n sirl\u0259rini aç\u0131r v\u0259 saç bax\u0131m\u0131 qaydalar\u0131n\u0131z\u0131 d\u0259yi\u015fdirm\u0259yin n\u0259 vaxt köm\u0259k etm\u0259y\u0259c\u0259yini v\u0259 h\u0259kim\u0259 müraci\u0259t etm\u0259yin vaxt\u0131n\u0131n g\u0259ldiyini izah edir.<\/p>\n

Bu gün ya\u015fad\u0131\u011f\u0131n\u0131z h\u0259r hans\u0131 bir \u0259h\u0259miyy\u0259tli saç tökülm\u0259si üç ay \u0259vv\u0259l ba\u015f ver\u0259n bir hadis\u0259nin n\u0259tic\u0259sidir. Orta d\u0259r\u0259c\u0259d\u0259 ç\u0259ki itkisi tamamil\u0259 normald\u0131r, lakin a\u011f\u0131rla\u015farsa, b\u0259d\u0259niniz dig\u0259r daxili d\u0259yi\u015fiklikl\u0259ri siqnal etm\u0259y\u0259 çal\u0131\u015f\u0131r.
\nMüt\u0259x\u0259ssisl\u0259r saç follikullar\u0131n\u0131n h\u0259yat dövrünü vaxt\u0131ndan \u0259vv\u0259l bitirm\u0259sin\u0259 s\u0259b\u0259b olan bir neç\u0259 \u0259sas amili mü\u0259yy\u0259n edirl\u0259r.<\/p>\n

Xroniki v\u0259 ya k\u0259skin stress
\nKortizol saç follikullar\u0131nda "fasil\u0259" düym\u0259si kimi h\u0259r\u0259k\u0259t ed\u0259n, onlar\u0131 istirah\u0259t v\u0259ziyy\u0259tin\u0259 g\u0259tir\u0259n v\u0259 laz\u0131m oldu\u011fundan daha tez tökülm\u0259sin\u0259 s\u0259b\u0259b olan bir stress hormonudur. Ç\u0259tin bir bo\u015fanma v\u0259 ya sevil\u0259n bir insan\u0131n itkisind\u0259n keçirsinizs\u0259, bu emosional f\u0131rt\u0131nan\u0131n, n\u0259z\u0259r\u0259çarpacaq d\u0259r\u0259c\u0259d\u0259 saç seyr\u0259lm\u0259si \u015f\u0259klind\u0259 t\u0259siri hadis\u0259d\u0259n bir neç\u0259 ay sonra özünü göst\u0259rm\u0259y\u0259c\u0259k.<\/p>\n

Hormonal dal\u011falanmalar
\nEstrogen s\u0259viyy\u0259sind\u0259 azalma klassik göz\u0259llik qatilidir. Qad\u0131nlar ad\u0259t\u0259n bunu do\u011fu\u015fdan bir neç\u0259 ay sonra v\u0259 ya menopoz zaman\u0131 ya\u015fay\u0131rlar. Lakin saç tökülm\u0259sin\u0259 dig\u0259r hormonal amill\u0259r d\u0259 s\u0259b\u0259b ola bil\u0259r, m\u0259s\u0259l\u0259n:
\noral kontraseptivl\u0259rin ba\u015flanmas\u0131 v\u0259 ya dayand\u0131r\u0131lmas\u0131
\ntiroid disfunksiyas\u0131 (hiper v\u0259 ya hipotiroidizm)
\npoliendokrin metabolik yumurtal\u0131q sindromu (PEMS\/PCOS) v\u0259 insulin müqavim\u0259ti
\nyumurtal\u0131qlar\u0131n c\u0259rrahi yolla ç\u0131xar\u0131lmas\u0131
\ngizli tibbi v\u0259ziyy\u0259tl\u0259r v\u0259 x\u0259st\u0259likl\u0259r<\/p>\n

\u0130mmun sistemin\u0259 dü\u015f\u0259n h\u0259r hans\u0131 bir \u0259h\u0259miyy\u0259tli stress 2-3 ay \u0259rzind\u0259 özünü göst\u0259r\u0259c\u0259k. H\u0259tta yüks\u0259k q\u0131zd\u0131rma il\u0259 mü\u015fayi\u0259t olunan adi soyuqd\u0259ym\u0259 v\u0259 ya qrip bel\u0259 böyüm\u0259 dövrünü poza bil\u0259r.<\/p>\n

Xroniki v\u0259 otoimmun x\u0259st\u0259likl\u0259rin uzunmüdd\u0259tli m\u0259nfi t\u0259siri var. M\u0259s\u0259l\u0259n, alopesiya areata immun sisteminin öz saç follikullar\u0131na hücum etm\u0259sin\u0259 s\u0259b\u0259b olur v\u0259 n\u0259tic\u0259d\u0259 ba\u015f d\u0259risind\u0259 v\u0259 ya b\u0259d\u0259nd\u0259 tamamil\u0259 hamar, yuvarlaq l\u0259k\u0259l\u0259r \u0259m\u0259l\u0259 g\u0259lir. Siqaret ç\u0259km\u0259k d\u0259 qeyd etm\u0259y\u0259 d\u0259y\u0259r, çünki o, qan damarlar\u0131n\u0131 darald\u0131r v\u0259 ba\u015f d\u0259risind\u0259 qan dövran\u0131n\u0131 pozur. Nikotind\u0259n imtina etm\u0259k h\u0259m ümumi tonu, h\u0259m d\u0259 saç qal\u0131nl\u0131\u011f\u0131n\u0131 d\u0259rhal yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n

Qidada çat\u0131\u015fmazl\u0131qlar
\nSa\u011flam saçlar\u0131n inki\u015faf\u0131 üçün b\u0259d\u0259nin yüks\u0259k keyfiyy\u0259tli tikinti materiallar\u0131na ehtiyac\u0131 var. \u018fg\u0259r d\u0259mir s\u0259viyy\u0259niz kritik d\u0259r\u0259c\u0259d\u0259 a\u015fa\u011f\u0131d\u0131rsa, D vitamini çat\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 ya B vitamini çat\u0131\u015fmazl\u0131\u011f\u0131 varsa, b\u0259d\u0259niniz "vacib olmayan" resurslar\u0131 – saç\u0131n\u0131z\u0131 q\u0259na\u0259t etm\u0259y\u0259 ba\u015flayacaq. Bel\u0259 hallarda h\u0259kim ad\u0259t\u0259n ixtisasla\u015fm\u0131\u015f qida d\u0259rmanlar\u0131 t\u0259yin edir.<\/p>\n

D\u0259rmanlar v\u0259 intensiv terapiya
\nKimyaterapiya sür\u0259tl\u0259 bölün\u0259n hüceyr\u0259l\u0259r\u0259 t\u0259sir göst\u0259rir v\u0259 saç\u0131n tamamil\u0259 tökülm\u0259sin\u0259 s\u0259b\u0259b olur. Lakin antibiotikl\u0259r, antidepresanlar, beta-blokerl\u0259r, antikoaqulyantlar v\u0259 hormonal d\u0259rmanlar kimi dig\u0259r ümumi d\u0259rmanlar\u0131n uzun müdd\u0259tli istifad\u0259si d\u0259 saçlar\u0131n seyr\u0259lm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n

Göz\u0259llik v\u0259rdi\u015fl\u0259ri
\nB\u0259z\u0259n öz göz\u0259lliyimizi m\u0259hv edirik. D\u0259bli dar hörükl\u0259ri, yüks\u0259k at quyruqlar\u0131n\u0131 t\u0259krarlamaq c\u0259hdl\u0259ri v\u0259 ya saç uzatmalar\u0131n\u0131n h\u0259ddind\u0259n art\u0131q istifad\u0259si dartma alopesiyas\u0131na s\u0259b\u0259b olur. Bu, saç\u0131n kökünd\u0259n ç\u0259kildiyi v\u0259 follikulun sad\u0259c\u0259 f\u0259aliyy\u0259tini dayand\u0131rd\u0131\u011f\u0131 dönm\u0259z bir saç tökülm\u0259si v\u0259ziyy\u0259tidir. Dig\u0259r pis v\u0259rdi\u015fl\u0259r\u0259 a\u015fa\u011f\u0131dak\u0131lar daxildir:
\ns\u0259rt kimy\u0259vi madd\u0259l\u0259r
\nistilikd\u0259n qorunma olmadan isti saç qurutma ma\u015f\u0131nlar\u0131n\u0131n, burucu ütül\u0259rin v\u0259 düzl\u0259\u015fdiricil\u0259rin fanatik istifad\u0259si
\nsaç\u0131n\u0131z\u0131 avtopilot rejimind\u0259 çox v\u0259 ya çox nadir hallarda yumaq.<\/p>\n

Problemin geni\u015f yay\u0131ld\u0131\u011f\u0131n\u0131 görs\u0259niz, xalq müalic\u0259si v\u0259 ya\u011flar\u0131na vaxt itirm\u0259yin. Bir müt\u0259x\u0259ssis\u0259 n\u0259 q\u0259d\u0259r tez müraci\u0259t ets\u0259niz, prosesi dayand\u0131rmaq v\u0259 itirilmi\u015f saçlar\u0131n\u0131z\u0131 b\u0259rpa etm\u0259k \u015fans\u0131n\u0131z bir o q\u0259d\u0259r yüks\u0259kdir. Doktor \u015eilpi x\u0259b\u0259rdarl\u0131q edir ki, saç follikulu n\u0259 q\u0259d\u0259r bo\u015f v\u0259 h\u0259r\u0259k\u0259tsiz qal\u0131rsa, onu b\u0259rpa etm\u0259k bir o q\u0259d\u0259r ç\u0259tindir. H\u0259kiml\u0259 vaxt\u0131nda m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259 problemin kök s\u0259b\u0259bini mü\u0259yy\u0259n etm\u0259y\u0259 v\u0259 düzgün tibbi müalic\u0259ni seçm\u0259y\u0259 köm\u0259k ed\u0259c\u0259k.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u018fg\u0259r getdikc\u0259 daha çox saç\u0131n dara\u011faa yap\u0131\u015fd\u0131\u011f\u0131n\u0131 v\u0259 ya du\u015f kanalizasiyan\u0131z\u0131n sür\u0259tl\u0259 t\u0131xand\u0131\u011f\u0131n\u0131 görmüsünüzs\u0259, t\u0259\u015fvi\u015f\u0259 dü\u015fm\u0259yin. Saç böyüm\u0259si dövri bir prosesdir: saçlar böyüyür, dinc\u0259lir v\u0259 sonra tökülür v\u0259 yeni saçlara…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-245704","post","type-post","status-publish","format-standard","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/245704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=245704"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/245704\/revisions"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=245704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=245704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=245704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}