{"id":245401,"date":"2026-06-23T08:00:43","date_gmt":"2026-06-23T04:00:43","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=245401","title":{"rendered":"\u018fn faydal\u0131 bal"},"content":{"rendered":"<p><strong>Hans\u0131 bal alaca\u011f\u0131n\u0131z\u0131 se&ccedil;\u0259rk\u0259n &ccedil;iy bal \u0259n yax\u015f\u0131 se&ccedil;imdir.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, ClevelandClinic-\u0259 g&ouml;r\u0259, onu ar\u0131&ccedil;\u0131l\u0131q m&uuml;\u0259ssis\u0259l\u0259rind\u0259 v\u0259 ya sa\u011flam qida ma\u011fazalar\u0131nda fermerl\u0259rd\u0259n almaq olar.<br \/>\nAmerikal\u0131 h\u0259kiml\u0259r konservantlar, \u0259lav\u0259 \u015f\u0259k\u0259r v\u0259 ya dig\u0259r qatq\u0131lar olmadan &ccedil;iy &uuml;zvi baldan istifad\u0259 etm\u0259yi t&ouml;vsiy\u0259 edirl\u0259r.<\/p>\n<p>Bal\u0131n emal\u0131 b\u0259zi faydal\u0131 qida madd\u0259l\u0259rini v\u0259 antioksidantlar\u0131 m\u0259hv ed\u0259 bil\u0259r.<br \/>\nAmerika &Uuml;r\u0259k Assosiasiyas\u0131 &uuml;r\u0259k x\u0259st\u0259likl\u0259rinin qar\u015f\u0131s\u0131n\u0131 almaq &uuml;&ccedil;&uuml;n ki\u015fil\u0259r\u0259 g&uuml;nd\u0259 doqquz &ccedil;ay qa\u015f\u0131\u011f\u0131, qad\u0131nlara is\u0259 alt\u0131 &ccedil;ay qa\u015f\u0131\u011f\u0131 bal istehlak etm\u0259m\u0259yi t&ouml;vsiy\u0259 edir.<br \/>\nD&uuml;nyada 300-d\u0259n &ccedil;ox bal n&ouml;v&uuml; var. Lakin x&uuml;susil\u0259 sa\u011flam olan v\u0259 Ukraynada \u0259ld\u0259 edil\u0259 bil\u0259n bir ne&ccedil;\u0259 n&ouml;v var.<\/p>\n<p><strong>Akasiya<\/strong><br \/>\nAkasiya bal\u0131 akasiya a\u011fac\u0131n\u0131n &ccedil;i&ccedil;\u0259kl\u0259rind\u0259n haz\u0131rlan\u0131r. Akasiya y&uuml;ng&uuml;l, yum\u015faq bald\u0131r. Dad\u0131 \u015firin, bir az vanil qoxusu il\u0259.<\/p>\n<p><strong>C&ouml;k\u0259<\/strong><br \/>\nC&ouml;k\u0259 bal\u0131 c&ouml;k\u0259 a\u011fac\u0131n\u0131n sar\u0131mt\u0131l-a\u011f &ccedil;i&ccedil;\u0259kl\u0259rind\u0259n haz\u0131rlan\u0131r. C&ouml;k\u0259 bal\u0131 a&ccedil;\u0131q q\u0131z\u0131l\u0131 r\u0259ngd\u0259dir. Bir az \u0259h\u0259ng qoxusu il\u0259 yum\u015faq, ya\u011fl\u0131 dad\u0131 var.<\/p>\n<p><strong>Ada&ccedil;ay\u0131<\/strong><br \/>\nAda&ccedil;ay\u0131 bal\u0131, ada&ccedil;ay\u0131 bitkisinin b\u0259n&ouml;v\u015f\u0259yi &ccedil;i&ccedil;\u0259kl\u0259rind\u0259n haz\u0131rlan\u0131r. Ada&ccedil;ay\u0131 bal\u0131 &ccedil;ox y&uuml;ng&uuml;l, dem\u0259k olar ki, \u015f\u0259ffafd\u0131r. &Ccedil;\u0259tinlikl\u0259 kristalla\u015f\u0131r v\u0259 dad\u0131 saqq\u0131za bir q\u0259d\u0259r b\u0259nz\u0259yir.<\/p>\n<p><strong>Qaraba\u015faq<\/strong><br \/>\nQaraba\u015faq bal\u0131 Ukraynada \u0259n &ccedil;ox yay\u0131lm\u0131\u015f ballardan biridir. A\u011f v\u0259 ya &ccedil;\u0259hray\u0131 qaraba\u015faq &ccedil;i&ccedil;\u0259kl\u0259rind\u0259n haz\u0131rlan\u0131r. Qaraba\u015faq bal\u0131 antioksidantlarla z\u0259ngindir. Dad\u0131 malt kimidir v\u0259 bir az ac\u0131d\u0131r.<\/p>\n<p>Bal tez-tez t\u0259n\u0259ff&uuml;s yollar\u0131n\u0131n v\u0259 m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131n\u0131n iltihabi x\u0259st\u0259likl\u0259rind\u0259 istifad\u0259 olunur. Sinir sistemin\u0259 sakitl\u0259\u015fdirici t\u0259sir g&ouml;st\u0259rir.<br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hans\u0131 bal alaca\u011f\u0131n\u0131z\u0131 se&ccedil;\u0259rk\u0259n &ccedil;iy bal \u0259n yax\u015f\u0131 se&ccedil;imdir. Ucnoqta.az x\u0259b\u0259r verir ki, ClevelandClinic-\u0259 g&ouml;r\u0259, onu ar\u0131&ccedil;\u0131l\u0131q m&uuml;\u0259ssis\u0259l\u0259rind\u0259 v\u0259 ya sa\u011flam qida ma\u011fazalar\u0131nda fermerl\u0259rd\u0259n almaq olar. Amerikal\u0131 h\u0259kiml\u0259r konservantlar, \u0259lav\u0259&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-245401","post","type-post","status-publish","format-standard","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/245401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=245401"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/245401\/revisions"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=245401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=245401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=245401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}