{"id":245400,"date":"2026-06-23T07:34:49","date_gmt":"2026-06-23T03:34:49","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=245400","title":{"rendered":"D\u0131rnaqlarda a\u011f l\u0259k\u0259l\u0259r:"},"content":{"rendered":"

D\u0131rnaqlardak\u0131 a\u011f l\u0259k\u0259l\u0259r d\u0131rnaq lövh\u0259sinin parçalanmas\u0131ndan ba\u015fqa bir \u015fey deyil.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, "Mama" n\u0259\u015frin\u0259 gör\u0259, d\u0131rnaq strukturunda mikroskopik hava hiss\u0259cikl\u0259ri \u0259m\u0259l\u0259 g\u0259lir v\u0259 bu da mü\u0259yy\u0259n sah\u0259l\u0259r\u0259 a\u011f r\u0259ng verir.
\nA\u011f l\u0259k\u0259l\u0259rin müxt\u0259lif s\u0259b\u0259bl\u0259ri ola bil\u0259r. \u018fks\u0259r hallarda bu, düzgün qidalanmama, vacib vitaminl\u0259rin v\u0259 dig\u0259r qida madd\u0259l\u0259rinin çat\u0131\u015fmazl\u0131\u011f\u0131ndan qaynaqlan\u0131r. Bu, b\u0259d\u0259nin bir \u015feyin s\u0259hv oldu\u011funu v\u0259 p\u0259hrizd\u0259 d\u0259yi\u015fiklik edilm\u0259sinin laz\u0131m oldu\u011funu bildirm\u0259 üsuludur. Ba\u015fqa bir s\u0259b\u0259b göb\u0259l\u0259k infeksiyas\u0131 ola bil\u0259r. Bu halda dermatoloqla m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259 z\u0259ruridir.<\/p>\n

Müxt\u0259lif barmaq z\u0259d\u0259l\u0259ri v\u0259 qanç\u0131rlar da a\u011f l\u0259k\u0259l\u0259rin görünü\u015fün\u0259 s\u0259b\u0259b ola bil\u0259r. B\u0259z\u0259n diqq\u0259tsiz manikür zaman\u0131 kutikula çox s\u0131x\u0131l\u0131r ki, bu da piqmentasiya d\u0259yi\u015fiklikl\u0259rin\u0259 v\u0259 a\u011f l\u0259k\u0259nin görünü\u015fün\u0259 s\u0259b\u0259b ola bil\u0259r. Bu l\u0259k\u0259 d\u0131rnaq böyüdükc\u0259 yox olur.<\/p>\n

U\u015faql\u0131q v\u0259 yeniyetm\u0259lik bu cür izl\u0259rin dig\u0259r s\u0259b\u0259bidir. A\u011f l\u0259k\u0259l\u0259r böyükl\u0259r\u0259 nisb\u0259t\u0259n u\u015faqlarda v\u0259 yeniyetm\u0259l\u0259rd\u0259 daha çox rast g\u0259linir. Çünki bu ya\u015fda b\u0259d\u0259n sür\u0259tli fizioloji prosesl\u0259rd\u0259n keçir v\u0259 mü\u0259yy\u0259n mikroelementl\u0259rin v\u0259 qida madd\u0259l\u0259rinin çat\u0131\u015fmazl\u0131\u011f\u0131 adi hald\u0131r. Yeniyetm\u0259lik dövrü gerid\u0259 qald\u0131qdan v\u0259 hormonal s\u0259viyy\u0259l\u0259r sabitl\u0259\u015fdikd\u0259n sonra a\u011f l\u0259k\u0259l\u0259r çox vaxt öz-özün\u0259 yox olur.<\/p>\n

A\u011f l\u0259k\u0259l\u0259ri aradan qald\u0131rmaq v\u0259 d\u0131rnaqlar\u0131n\u0131z\u0131n v\u0259ziyy\u0259tini yax\u015f\u0131la\u015fd\u0131rmaq üçün efir ya\u011flar\u0131 il\u0259 münt\u0259z\u0259m isti vanna q\u0259bul etm\u0259k köm\u0259k ed\u0259 bil\u0259r. Bu, qan dövran\u0131n\u0131 v\u0259 d\u0131rnaqlar\u0131n\u0131za oksigen t\u0259darükünü yax\u015f\u0131la\u015fd\u0131racaq. Vitaminl\u0259r v\u0259 mikroelementl\u0259r q\u0259bul etm\u0259k d\u0259 t\u0259sirli bir üsuldur.
\n\u018flb\u0259tt\u0259 ki, p\u0259hriziniz\u0259 diqq\u0259t yetirm\u0259lisiniz: z\u0259r\u0259rli kimy\u0259vi madd\u0259l\u0259ri aradan qald\u0131r\u0131n v\u0259 tax\u0131l, meyv\u0259, t\u0259r\u0259v\u0259z v\u0259 t\u0259bii \u015fir\u0259l\u0259r üçün yer ay\u0131r\u0131n. V\u0259 mümküns\u0259, stressd\u0259n qaç\u0131n. O zaman heç bir a\u011f l\u0259k\u0259 bax\u0131ml\u0131 d\u0131rnaqlar\u0131n göz\u0259lliyini poza bilm\u0259y\u0259c\u0259k.
\n <\/p>\n","protected":false},"excerpt":{"rendered":"

D\u0131rnaqlardak\u0131 a\u011f l\u0259k\u0259l\u0259r d\u0131rnaq lövh\u0259sinin parçalanmas\u0131ndan ba\u015fqa bir \u015fey deyil. Ucnoqta.az x\u0259b\u0259r verir ki, "Mama" n\u0259\u015frin\u0259 gör\u0259, d\u0131rnaq strukturunda mikroskopik hava hiss\u0259cikl\u0259ri \u0259m\u0259l\u0259 g\u0259lir v\u0259 bu da mü\u0259yy\u0259n sah\u0259l\u0259r\u0259 a\u011f…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-245400","post","type-post","status-publish","format-standard","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/245400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=245400"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/245400\/revisions"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=245400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=245400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=245400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}