{"id":245087,"date":"2026-06-12T08:05:23","date_gmt":"2026-06-12T04:05:23","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=245087","title":{"rendered":"Niy\u0259 sevdikl\u0259rimizl\u0259 daha \u00e7ox m\u00fcbahis\u0259 edirik?"},"content":{"rendered":"

Biz nadir hallarda h\u0259mkarlar\u0131m\u0131za q\u0131\u015fq\u0131r\u0131r\u0131q v\u0259 dem\u0259k olar ki, heç vaxt t\u0259sadüfi yoldan keç\u0259nl\u0259r\u0259 q\u0131\u015fq\u0131rm\u0131r\u0131q. Amma \u0259n yax\u0131n sevdikl\u0259rimizl\u0259 yuyulmam\u0131\u015f fincan v\u0259 ya s\u0259s tonumuza gör\u0259 \u0259s\u0259bil\u0259\u015f\u0259 bil\u0259rik. Paradoks ondad\u0131r ki, kims\u0259 n\u0259 q\u0259d\u0259r yax\u0131nd\u0131rsa, münaqi\u015f\u0259 ehtimal\u0131 bir o q\u0259d\u0259r yüks\u0259kdir. <\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, bu, pis münasib\u0259tin \u0259lam\u0259ti deyil, psixikam\u0131z\u0131n xüsusiyy\u0259tidir. G\u0259lin bunun niy\u0259 ba\u015f verdiyini v\u0259 bu bar\u0259d\u0259 n\u0259 ed\u0259c\u0259yimizi anlayaq.<\/p>\n

Emosional t\u0259hlük\u0259sizlik t\u0259siri<\/strong>
\nYad insanlarla sosial maska i\u015fl\u0259yir. Sözl\u0259rimizi, üz ifad\u0259l\u0259rimizi v\u0259 tonumuzu idar\u0259 edirik – çünki nüfuzumuz v\u0259 statusumuz t\u0259hlük\u0259d\u0259dir.
\nSevdikl\u0259rimizl\u0259 is\u0259 bu f\u0259rqlidir. Psixoloqlar bunu emosional t\u0259hlük\u0259sizlik effekti adland\u0131r\u0131rlar: beyin s\u0259rt bir söz\u0259 gör\u0259 t\u0259rk edilm\u0259y\u0259c\u0259yimizi ba\u015fa dü\u015für. Buna gör\u0259 d\u0259 özün\u0259 n\u0259zar\u0259t azal\u0131r.<\/p>\n

Neyrobioloji aspekt d\u0259 var. Münasib\u0259tl\u0259rd\u0259, emosiyalarla v\u0259 mübariz\u0259 v\u0259 ya qaç\u0131\u015f reaksiyas\u0131 il\u0259 \u0259laq\u0259li sah\u0259 olan amigdala daha aktivdir. Rasionall\u0131qdan m\u0259sul olan prefrontal korteks, güclü affekt dövrl\u0259rind\u0259 "söndürül\u0259" bil\u0259r, y\u0259ni güclü oyan\u0131\u015f dövrl\u0259rind\u0259 n\u0259zar\u0259t azal\u0131r.
\nBuna gör\u0259 d\u0259 tez-tez insan n\u0259 q\u0259d\u0259r vacib olarsa, emosional reaksiya bir o q\u0259d\u0259r güclü olur.<\/p>\n

Ail\u0259d\u0259 m\u0259i\u015f\u0259t münaqi\u015f\u0259l\u0259ri niy\u0259 ba\u015f verir<\/strong>
\nYad insanlarla dem\u0259k olar ki, heç bir gözl\u0259ntimiz yoxdur. Sevdikl\u0259rimizl\u0259 dan\u0131\u015f\u0131lmam\u0131\u015f t\u0259l\u0259bl\u0259rimizin geni\u015f siyah\u0131s\u0131 var.
\nBiz öz "düzgün" fikirl\u0259rimizi t\u0259r\u0259fda\u015flar\u0131m\u0131za, valideynl\u0259rimiz\u0259 v\u0259 ya u\u015faqlar\u0131m\u0131za t\u0259tbiq edirik. \u018fg\u0259r reall\u0131q uy\u011fun g\u0259lmirs\u0259, q\u0131c\u0131qlanma yaran\u0131r.<\/p>\n

Maraql\u0131 bir fakt: sevdikl\u0259rimizl\u0259 t\u0259krarlanan münaqi\u015f\u0259l\u0259rin \u0259ks\u0259riyy\u0259ti bir neç\u0259 mövzu \u0259traf\u0131nda c\u0259r\u0259yan edir: günd\u0259lik i\u015fl\u0259r v\u0259 m\u0259suliyy\u0259tl\u0259r, pul, diqq\u0259t v\u0259 vaxt\u0131n idar\u0259 olunmas\u0131 v\u0259 valideynlik. Bu, probleml\u0259 ba\u011fl\u0131 deyil, gözl\u0259ntil\u0259rin uy\u011funsuzlu\u011fu il\u0259 ba\u011fl\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Biz nadir hallarda h\u0259mkarlar\u0131m\u0131za q\u0131\u015fq\u0131r\u0131r\u0131q v\u0259 dem\u0259k olar ki, heç vaxt t\u0259sadüfi yoldan keç\u0259nl\u0259r\u0259 q\u0131\u015fq\u0131rm\u0131r\u0131q. Amma \u0259n yax\u0131n sevdikl\u0259rimizl\u0259 yuyulmam\u0131\u015f fincan v\u0259 ya s\u0259s tonumuza gör\u0259 \u0259s\u0259bil\u0259\u015f\u0259 bil\u0259rik. Paradoks ondad\u0131r…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-245087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/245087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=245087"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/245087\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=245087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=245087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=245087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}