{"id":244107,"date":"2026-05-25T07:40:16","date_gmt":"2026-05-25T03:40:16","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=244107","title":{"rendered":"Yor\u011funlu\u011fun \u00f6hd\u0259sind\u0259n g\u0259lm\u0259y\u0259 k\u00f6m\u0259k ed\u0259c\u0259k"},"content":{"rendered":"<p><strong>Bir &ccedil;ox m&uuml;asir insan sonradan xroniki hala g\u0259l\u0259 bil\u0259c\u0259k yor\u011funluqdan \u015fikay\u0259t ed\u0259 bil\u0259r.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, yor\u011funlu\u011fun &ouml;hd\u0259sind\u0259n g\u0259lm\u0259k v\u0259 s&ouml;z&uuml;n \u0259sl m\u0259nas\u0131nda h\u0259r \u015feyi etm\u0259yi bacarmaq &uuml;&ccedil;&uuml;n h\u0259yat\u0131n g\u0259rgin tempind\u0259 &uuml;&ccedil; g&uuml;nd\u0259lik qaydaya \u0259m\u0259l etm\u0259k vacibdir.<\/p>\n<p>Yor\u011funluqdan nec\u0259 qorunmaq olar<br \/>\nG&uuml;nd\u0259lik c\u0259dv\u0259l<br \/>\n\u018fg\u0259r yax\u015f\u0131 d&uuml;\u015f&uuml;n&uuml;lm&uuml;\u015f, y&uuml;ks\u0259k keyfiyy\u0259tli g&uuml;nd\u0259liyiniz varsa, ona \u0259m\u0259l edin. Bir \u015fey\u0259 baxmaq v\u0259 ya i\u015fl\u0259 ba\u011fl\u0131 i\u015fl\u0259ri bitirm\u0259k &uuml;&ccedil;&uuml;n gec qalmaqdan &ccedil;\u0259kinin: h\u0259r \u015fey sabaha q\u0259d\u0259r g&ouml;zl\u0259y\u0259 bil\u0259r.<br \/>\n&Ouml;z tempinizd\u0259 ya\u015fama\u011fa &ouml;yr\u0259\u015fs\u0259niz, istirah\u0259t etm\u0259k &uuml;&ccedil;&uuml;n kifay\u0259t q\u0259d\u0259r vaxt\u0131n\u0131z olacaq.<\/p>\n<p>Bitki &ccedil;ay\u0131<br \/>\nM&uuml;t\u0259x\u0259ssisl\u0259r x\u0259b\u0259rdarl\u0131q edirl\u0259r ki, vaxt\u0131nda yatmaq, amma yen\u0259 d\u0259 yuxuya getm\u0259m\u0259k m&uuml;mk&uuml;nd&uuml;r. Bir &ccedil;ox insan g&uuml;n \u0259rzind\u0259 y\u0131\u011f\u0131lan \u0259s\u0259b g\u0259rginliyi il\u0259 m&uuml;bariz\u0259 aparmaqda &ccedil;\u0259tinlik &ccedil;\u0259kir. N\u0259tic\u0259d\u0259, bel\u0259 istirah\u0259t praktik olaraq faydas\u0131z hala g\u0259lir.<br \/>\nLakin ax\u015famlar i&ccedil;il\u0259n bitki &ccedil;aylar\u0131 g&ouml;z\u0259l bir gec\u0259 yuxusuna haz\u0131rla\u015fma\u011f\u0131n\u0131za k&ouml;m\u0259k ed\u0259c\u0259k.<\/p>\n<p>&Ccedil;ox m\u0259suliyy\u0259t g&ouml;t&uuml;rm\u0259yin<br \/>\n\u018fg\u0259r obyektiv olaraq &ccedil;oxlu v\u0259zif\u0259niz varsa, onlar\u0131 bo\u011fulmadan yerin\u0259 yetir\u0259 bilm\u0259y\u0259c\u0259ksiniz. Daxili ehtiyatlar\u0131n\u0131z bir m&uuml;dd\u0259t kifay\u0259t ed\u0259c\u0259k, amma gec-tez n\u0259tic\u0259l\u0259r &ouml;z&uuml;n&uuml; g&ouml;st\u0259r\u0259c\u0259k.<br \/>\nBuna g&ouml;r\u0259 d\u0259 m\u0259suliyy\u0259tl\u0259ri ba\u015fqalar\u0131na h\u0259val\u0259 etm\u0259yi &ouml;yr\u0259nin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bir &ccedil;ox m&uuml;asir insan sonradan xroniki hala g\u0259l\u0259 bil\u0259c\u0259k yor\u011funluqdan \u015fikay\u0259t ed\u0259 bil\u0259r. Ucnoqta.az x\u0259b\u0259r verir ki, yor\u011funlu\u011fun &ouml;hd\u0259sind\u0259n g\u0259lm\u0259k v\u0259 s&ouml;z&uuml;n \u0259sl m\u0259nas\u0131nda h\u0259r \u015feyi etm\u0259yi bacarmaq &uuml;&ccedil;&uuml;n h\u0259yat\u0131n&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-244107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/244107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=244107"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/244107\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=244107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=244107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=244107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}