{"id":243904,"date":"2026-05-20T10:00:31","date_gmt":"2026-05-20T06:00:31","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=243904","title":{"rendered":"H\u0259r \u00fc\u00e7 insandan birind\u0259 var –"},"content":{"rendered":"

C\u0259miyy\u0259td\u0259 h\u0259r üç insandan birind\u0259 rast g\u0259lin\u0259n hipertoniyan\u0131n erk\u0259n a\u015fkarlanmad\u0131\u011f\u0131 t\u0259qdird\u0259 infarkt, insult v\u0259 böyr\u0259k çat\u0131\u015fmazl\u0131\u011f\u0131 kimi ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259c\u0259yi bildirils\u0259 d\u0259, müt\u0259x\u0259ssisl\u0259r münt\u0259z\u0259m müayin\u0259l\u0259rin v\u0259 sa\u011flam h\u0259yat t\u0259rzi v\u0259rdi\u015fl\u0259rinin vacibliyin\u0259 diqq\u0259t ç\u0259kibl\u0259r.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, müt\u0259x\u0259ssis Dr. Gül\u015fah Altun yüks\u0259k qan t\u0259zyiqinin qan\u0131n damar divarlar\u0131na t\u0259zyiqi normadan yuxar\u0131 qalxd\u0131qda meydana g\u0259ldiyini v\u0259 bu x\u0259st\u0259liyin tez-tez simptomlar olmadan ir\u0259lil\u0259diyini bildirdi.<\/p>\n

Ba\u015f a\u011fr\u0131lar\u0131, boyun arxas\u0131nda g\u0259rginlik, qulaqlarda küy v\u0259 b\u0259z\u0259n burun qanamas\u0131 mü\u015fahid\u0259 olunsa da, Altun, hipertoniyan\u0131n ad\u0259t\u0259n hiss olunmadan ir\u0259lil\u0259diyini v\u0259 buna gör\u0259 d\u0259 x\u0259st\u0259liyin "s\u0259ssiz qatil" adland\u0131r\u0131ld\u0131\u011f\u0131n\u0131 bildirdi.<\/p>\n

Altun c\u0259miyy\u0259td\u0259 h\u0259r üç insandan birind\u0259 yüks\u0259k qan t\u0259zyiqinin mü\u015fahid\u0259 olundu\u011funu v\u0259 40 ya\u015fdan yuxar\u0131 h\u0259r k\u0259sin ild\u0259 \u0259n az\u0131 bir d\u0259f\u0259 qan t\u0259zyiqinin ölçülm\u0259li oldu\u011funu bildirdi.<\/p>\n

Ail\u0259sind\u0259 ür\u0259k x\u0259st\u0259liyi v\u0259 ya diabet x\u0259st\u0259liyi olan \u015f\u0259xsl\u0259r\u0259 30 ya\u015f\u0131ndan etibar\u0259n bu müayin\u0259l\u0259rd\u0259n müt\u0259madi olaraq keçm\u0259l\u0259ri tövsiy\u0259 olunur. Altun hipertoniyan\u0131n yaln\u0131z yüks\u0259k t\u0259zyiql\u0259 m\u0259hdudla\u015fan bir problem olmad\u0131\u011f\u0131n\u0131 xat\u0131rladaraq, x\u0259st\u0259liyin böyr\u0259k çat\u0131\u015fmazl\u0131\u011f\u0131, infarkt, insult, iflic v\u0259 görm\u0259 itkisi kimi ciddi n\u0259tic\u0259l\u0259r\u0259 s\u0259b\u0259b ola bil\u0259c\u0259yini qeyd etdi.<\/p>\n

Hipertoniyan\u0131n \u0259n vacib s\u0259b\u0259bl\u0259rin\u0259 genetik meyl, h\u0259ddind\u0259n art\u0131q duz istehlak\u0131, art\u0131q ç\u0259ki, oturaq h\u0259yat t\u0259rzi, siqaret ç\u0259km\u0259, alkoqol, xroniki stress v\u0259 diabet daxildir.
\nGünd\u0259lik ümumi duz q\u0259bulu 5 qramdan v\u0259 ya t\u0259xmin\u0259n bir çay qa\u015f\u0131\u011f\u0131ndan çox olmamal\u0131d\u0131r. Müalic\u0259 prosesind\u0259 münt\u0259z\u0259m h\u0259kim müayin\u0259l\u0259ri vacibdir. X\u0259st\u0259l\u0259r özl\u0259rini yax\u015f\u0131 hiss ets\u0259l\u0259r bel\u0259, d\u0259rmanlar\u0131n\u0131 q\u0259bul etm\u0259yi dayand\u0131rmamal\u0131 v\u0259 müalic\u0259l\u0259rini müt\u0259madi olaraq davam etdirm\u0259lidirl\u0259r.<\/p>\n

Sa\u011flam h\u0259yat t\u0259rzi v\u0259rdi\u015fl\u0259ri hipertoniyan\u0131n qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131nda mühüm rol oynay\u0131r. Duz q\u0259bulunu azaltmaq, münt\u0259z\u0259m fiziki f\u0259aliyy\u0259tl\u0259 m\u0259\u015f\u011ful olmaq, ideal ç\u0259kini qorumaq, siqaret v\u0259 alkoqoldan ç\u0259kinm\u0259k v\u0259 stressi mümkün q\u0259d\u0259r n\u0259zar\u0259td\u0259 saxlamaq bu prosesin \u0259sas add\u0131mlar\u0131ndand\u0131r. Müt\u0259x\u0259ssisl\u0259rin fikrinc\u0259, hipertoniya erk\u0259n diaqnoz v\u0259 düzgün müalic\u0259 il\u0259 idar\u0259 oluna bil\u0259n bir x\u0259st\u0259likdir. Buna gör\u0259 d\u0259, ciddi f\u0259sadlar\u0131n qar\u015f\u0131s\u0131n\u0131 almaq üçün münt\u0259z\u0259m tibbi müayin\u0259l\u0259rd\u0259n keçm\u0259k çox vacibdir.<\/p>\n","protected":false},"excerpt":{"rendered":"

C\u0259miyy\u0259td\u0259 h\u0259r üç insandan birind\u0259 rast g\u0259lin\u0259n hipertoniyan\u0131n erk\u0259n a\u015fkarlanmad\u0131\u011f\u0131 t\u0259qdird\u0259 infarkt, insult v\u0259 böyr\u0259k çat\u0131\u015fmazl\u0131\u011f\u0131 kimi ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259c\u0259yi bildirils\u0259 d\u0259, müt\u0259x\u0259ssisl\u0259r münt\u0259z\u0259m müayin\u0259l\u0259rin v\u0259 sa\u011flam…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-243904","post","type-post","status-publish","format-standard","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/243904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=243904"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/243904\/revisions"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=243904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=243904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=243904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}