{"id":243827,"date":"2026-05-19T10:03:38","date_gmt":"2026-05-19T06:03:38","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=243827","title":{"rendered":"\u00dcr\u0259k “siqnal ver\u0259nd\u0259”:"},"content":{"rendered":"

Biz yor\u011funlu\u011fu g\u0259rgin h\u0259yat t\u0259rzin\u0259, n\u0259f\u0259s darl\u0131\u011f\u0131n\u0131 yuxusuzlu\u011fa v\u0259 ür\u0259yin döyüntüsünü q\u0259hv\u0259 v\u0259 ya \u0259s\u0259bl\u0259r\u0259 ba\u011flama\u011fa meylliyik. Lakin b\u0259z\u0259n orqanizm biz\u0259 daha ciddi probleml\u0259rd\u0259n x\u0259b\u0259r verir. Ür\u0259k-damar x\u0259st\u0259likl\u0259ri çox vaxt t\u0259dric\u0259n v\u0259 s\u0259ssizc\u0259, sad\u0259 g\u0259rginlik v\u0259 ya mövsümi poz\u011funluq kimi gizl\u0259dilir. Buna gör\u0259 d\u0259 ür\u0259yinizin gönd\u0259rdiyi siqnallar\u0131 vaxt\u0131nda tan\u0131maq vacibdir.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, kardioloq Nataliya Todurova hans\u0131 simptomlar\u0131n ür\u0259k-damar probleml\u0259rini göst\u0259r\u0259 bil\u0259c\u0259yini v\u0259 niy\u0259 kardioloqa müraci\u0259ti t\u0259xir\u0259 salmamal\u0131 oldu\u011funu dan\u0131\u015f\u0131b.<\/p>\n

Ür\u0259k b\u0259d\u0259nimizd\u0259ki \u0259n davaml\u0131 orqanlardan biridir. Yorulmadan i\u015fl\u0259yir, eyni zamanda h\u0259ddind\u0259n art\u0131q i\u015fl\u0259m\u0259y\u0259, xroniki stress\u0259, yüks\u0259k t\u0259zyiq\u0259, m\u0259\u015fq çat\u0131\u015fmazl\u0131\u011f\u0131na, z\u0259if p\u0259hriz\u0259 v\u0259 ya\u015fla ba\u011fl\u0131 d\u0259yi\u015fiklikl\u0259r\u0259 çox h\u0259ssasd\u0131r.<\/p>\n

Problem ondad\u0131r ki, ür\u0259k x\u0259st\u0259liyi nadir hallarda q\u0259fil ba\u015flay\u0131r. \u018fks\u0259r hallarda, onlar t\u0259dric\u0259n insanlar\u0131n ill\u0259rl\u0259 görm\u0259zd\u0259n g\u0259ldiyi simptomlar vasit\u0259sil\u0259 özl\u0259rin\u0259 "i\u015far\u0259" edirl\u0259r. Kardioloq qeyd edir ki, h\u0259tta s\u0259hh\u0259tinizd\u0259ki kiçik d\u0259yi\u015fiklikl\u0259r bel\u0259 ür\u0259k müayin\u0259si üçün s\u0259b\u0259b ola bil\u0259r.<\/p>\n

Normal f\u0259aliyy\u0259t zaman\u0131 n\u0259f\u0259s darl\u0131\u011f\u0131<\/strong>
\nDiqq\u0259t yetirilm\u0259li ilk simptomlardan biri fiziki f\u0259aliyy\u0259t zaman\u0131 n\u0259f\u0259s darl\u0131\u011f\u0131d\u0131r. \u018fvv\u0259ll\u0259r heç bir problem olmadan pill\u0259k\u0259nl\u0259r\u0259 qalxa v\u0259 ya bir neç\u0259 blok sür\u0259tl\u0259 yeriy\u0259 bilirdinizs\u0259, indi h\u0259tta minimal f\u0259aliyy\u0259t bel\u0259 yor\u011funlu\u011fa, n\u0259f\u0259s darl\u0131\u011f\u0131na v\u0259 ya dayanmaq ist\u0259yin\u0259 s\u0259b\u0259b olursa, bu, ür\u0259k problemini göst\u0259r\u0259 bil\u0259r.<\/p>\n

Bu, xüsusil\u0259 a\u015fa\u011f\u0131dak\u0131 hallarda narahatedicidir:
\nnormal f\u0259aliyy\u0259t daha ç\u0259tinl\u0259\u015fir
\nsin\u0259d\u0259 s\u0131x\u0131lma hissi yaran\u0131r
\nür\u0259k kiçik f\u0259aliyy\u0259td\u0259n sonra bel\u0259 döyünm\u0259y\u0259 ba\u015flay\u0131r
\nm\u0259\u015fqd\u0259n sonra sa\u011falma xeyli uzun ç\u0259kir
\nBu cür simptomlar z\u0259if qan dövran\u0131 v\u0259 ya ür\u0259k çat\u0131\u015fmazl\u0131\u011f\u0131n\u0131n inki\u015faf\u0131 il\u0259 \u0259laq\u0259li ola bil\u0259r.
\n\u015ei\u015fmi\u015f ayaqlar
\nBir çox insan ax\u015famlar ayaqlar\u0131nda \u015fi\u015fkinlik hiss edir, lakin bunu ciddiy\u0259 alm\u0131r. \u018fslind\u0259, corab izl\u0259ri, a\u011f\u0131r ayaqlar v\u0259 günün sonunda \u015fi\u015fkinlik ür\u0259k probleml\u0259rinin simptomlar\u0131 ola bil\u0259r.<\/p>\n

Ür\u0259k s\u0259m\u0259r\u0259li i\u015fl\u0259m\u0259dikd\u0259, b\u0259d\u0259n maye saxlama\u011fa ba\u015flay\u0131r. Buna gör\u0259 \u015fi\u015fkinlik ür\u0259k-damar sistemi il\u0259 ba\u011fl\u0131 problemi göst\u0259r\u0259 bil\u0259r.
\nXüsusil\u0259 a\u015fa\u011f\u0131dak\u0131 hallarda diqq\u0259t yetirm\u0259k vacibdir:
\n\u015fi\u015fkinlik münt\u0259z\u0259m olaraq ba\u015f verirs\u0259
\nax\u015fam pisl\u0259\u015firs\u0259
\nn\u0259f\u0259s darl\u0131\u011f\u0131 v\u0259 ya z\u0259iflik il\u0259 mü\u015fayi\u0259t olunursa
\n"Ür\u0259k s\u0131çray\u0131\u015f\u0131"<\/p>\n

X\u0259st\u0259l\u0259r tez-tez bu hissi çox emosional \u015f\u0259kild\u0259 t\u0259svir edirl\u0259r, "ür\u0259k çevrilir", "dayan\u0131r", "s\u0131çray\u0131r" v\u0259 ya "döyüntül\u0259ri s\u0131çray\u0131r" kimi sözl\u0259rd\u0259n istifad\u0259 edirl\u0259r.
\nQeyri-münt\u0259z\u0259m ür\u0259k döyüntül\u0259ri, fasil\u0259l\u0259r, q\u0259fil sür\u0259tl\u0259nm\u0259l\u0259r v\u0259 ya q\u0259rib\u0259 sin\u0259 döyüntül\u0259ri aritmiya \u0259lam\u0259tl\u0259ri ola bil\u0259r. Bu cür simptomlar h\u0259mi\u015f\u0259 ciddi bir diaqnozu göst\u0259rmir, lakin mütl\u0259q h\u0259kim m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259sini t\u0259l\u0259b edir. Xüsusil\u0259 d\u0259 fasil\u0259l\u0259r a\u015fa\u011f\u0131dak\u0131lard\u0131rsa:
\nmünt\u0259z\u0259m olaraq ba\u015f verirs\u0259
\nba\u015fgic\u0259ll\u0259nm\u0259 il\u0259 mü\u015fayi\u0259t olunursa
\nz\u0259iflik v\u0259 ya narahatl\u0131q yarad\u0131rsa
\nh\u0259tta istirah\u0259td\u0259 bel\u0259 ba\u015f verirs\u0259
\nsoyuqd\u0259ym\u0259 olmadan quru öskür\u0259k<\/p>\n

Tez-tez qiym\u0259tl\u0259ndirilm\u0259y\u0259n dig\u0259r bir simptom soyuqd\u0259ym\u0259 v\u0259 ya virus infeksiyas\u0131 il\u0259 \u0259laq\u0259li olmayan davaml\u0131 quru öskür\u0259kdir. Kardioloqa gör\u0259, bel\u0259 bir öskür\u0259k a\u011fciy\u0259rl\u0259rd\u0259 maye y\u0131\u011f\u0131lmas\u0131n\u0131n n\u0259tic\u0259si v\u0259 ya ür\u0259k çat\u0131\u015fmazl\u0131\u011f\u0131n\u0131n \u0259lam\u0259ti ola bil\u0259r.<\/p>\n

Xüsusil\u0259 a\u015fa\u011f\u0131dak\u0131 hallarda öskür\u0259k n\u0259z\u0259r\u0259 al\u0131nmamal\u0131d\u0131r:
\nuzun müdd\u0259t davam edirs\u0259,
\ngec\u0259l\u0259r pisl\u0259\u015firs\u0259,
\nn\u0259f\u0259s darl\u0131\u011f\u0131 il\u0259 mü\u015fayi\u0259t olunursa,
\nstandart müalic\u0259 il\u0259 keçmirs\u0259,
\nSin\u0259 a\u011fr\u0131s\u0131<\/p>\n

\u018fn t\u0259hlük\u0259li \u0259lam\u0259tl\u0259rd\u0259n biri dö\u015f sümüyünün arxas\u0131nda \u015fidd\u0259tli, yanma v\u0259 ya s\u0131xma a\u011fr\u0131s\u0131d\u0131r. Bu a\u011fr\u0131 a\u015fa\u011f\u0131dak\u0131 kimi ola bil\u0259r:
\nsol v\u0259 ya sa\u011f qola yay\u0131la bil\u0259r,
\nkür\u0259y\u0259 yay\u0131la bil\u0259r,
\nçiyinl\u0259rd\u0259, qar\u0131nda v\u0259 ya a\u015fa\u011f\u0131 ç\u0259n\u0259d\u0259 hiss oluna bil\u0259r,
\nfiziki f\u0259aliyy\u0259t zaman\u0131 v\u0259 ya d\u0259rhal sonra ba\u015f ver\u0259 bil\u0259r,
\nBu, ür\u0259yin qan t\u0259chizat\u0131 il\u0259 ba\u011fl\u0131 ciddi probleml\u0259ri göst\u0259r\u0259 bil\u0259r. Kardioloq qeyd edir ki, bel\u0259 bir simptomu "t\u0259xir\u0259 salmaq" v\u0259 ya yor\u011funluq v\u0259 ya osteoxondrozla \u0259laq\u0259l\u0259ndirm\u0259k olmaz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Biz yor\u011funlu\u011fu g\u0259rgin h\u0259yat t\u0259rzin\u0259, n\u0259f\u0259s darl\u0131\u011f\u0131n\u0131 yuxusuzlu\u011fa v\u0259 ür\u0259yin döyüntüsünü q\u0259hv\u0259 v\u0259 ya \u0259s\u0259bl\u0259r\u0259 ba\u011flama\u011fa meylliyik. Lakin b\u0259z\u0259n orqanizm biz\u0259 daha ciddi probleml\u0259rd\u0259n x\u0259b\u0259r verir. Ür\u0259k-damar x\u0259st\u0259likl\u0259ri çox vaxt…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-243827","post","type-post","status-publish","format-standard","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/243827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=243827"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/243827\/revisions"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=243827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=243827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=243827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}