{"id":243645,"date":"2026-05-15T10:11:52","date_gmt":"2026-05-15T06:11:52","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=243645","title":{"rendered":"\u018fn z\u0259r\u0259rli konservl\u0259\u015fdirilmi\u015f qidalar"},"content":{"rendered":"<p><strong>Qastroenteroloq Sergey Vyalov konservl\u0259\u015fdirilmi\u015f qidalar\u0131n b\u0259d\u0259n\u0259 h\u0259m fayda, h\u0259m d\u0259 z\u0259r\u0259r ver\u0259 bil\u0259c\u0259yini bildirdi.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, o, bu m&ouml;vzuda Telegram kanal\u0131nda payla\u015f\u0131m edib.<br \/>\nVyalov y&uuml;ks\u0259k \u015f\u0259k\u0259r t\u0259rkibin\u0259 g&ouml;r\u0259 \u015f\u0259rb\u0259td\u0259 konservl\u0259\u015fdirilmi\u015f meyv\u0259l\u0259ri z\u0259r\u0259rli adland\u0131rd\u0131.<\/p>\n<p>O, \u0259lav\u0259 etdi ki, konservl\u0259\u015fdirilmi\u015f \u015forbalar v\u0259 haz\u0131r yem\u0259kl\u0259r d\u0259 sa\u011flaml\u0131\u011fa z\u0259r\u0259rlidir.<br \/>\n&nbsp;&quot;T\u0259dqiqatlara g&ouml;r\u0259, onlar\u0131n istehlak\u0131 &uuml;r\u0259k-damar x\u0259st\u0259likl\u0259ri v\u0259 2-ci tip diabet d\u0259 daxil olmaqla bir &ccedil;ox sa\u011flaml\u0131q probleml\u0259ri il\u0259 \u0259laq\u0259l\u0259ndirilir&quot; &#8211; h\u0259kim yaz\u0131b.<\/p>\n<p>H\u0259kim h\u0259m&ccedil;inin konservl\u0259\u015fdirilmi\u015f bal\u0131qlar\u0131 sa\u011flam adland\u0131r\u0131b, &ccedil;&uuml;nki t\u0259rkibind\u0259 protein, omeqa-3 ya\u011f tur\u015fular\u0131, D vitamini v\u0259 kalsium var.<br \/>\nOnlar &uuml;r\u0259k x\u0259st\u0259likl\u0259rind\u0259n &ouml;l&uuml;m riskini 13 faiz azald\u0131r. Vyalov \u0259lav\u0259 etdi ki, &ouml;z \u015fir\u0259sind\u0259 konservl\u0259\u015fdirilmi\u015f t\u0259r\u0259v\u0259zl\u0259r v\u0259 konservl\u0259\u015fdirilmi\u015f paxlal\u0131lar da faydal\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qastroenteroloq Sergey Vyalov konservl\u0259\u015fdirilmi\u015f qidalar\u0131n b\u0259d\u0259n\u0259 h\u0259m fayda, h\u0259m d\u0259 z\u0259r\u0259r ver\u0259 bil\u0259c\u0259yini bildirdi. Ucnoqta.az x\u0259b\u0259r verir ki, o, bu m&ouml;vzuda Telegram kanal\u0131nda payla\u015f\u0131m edib. Vyalov y&uuml;ks\u0259k \u015f\u0259k\u0259r t\u0259rkibin\u0259 g&ouml;r\u0259&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-243645","post","type-post","status-publish","format-standard","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/243645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=243645"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/243645\/revisions"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=243645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=243645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=243645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}