{"id":243507,"date":"2026-05-13T06:17:26","date_gmt":"2026-05-13T02:17:26","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=243507","title":{"rendered":"Ev \u015f\u0259raitind\u0259 a\u011f\u0131zdan g\u0259l\u0259n pis qoxudan nec\u0259 qurtulmaq olar"},"content":{"rendered":"

H\u0259ddind\u0259n art\u0131q spirtli içki q\u0259bulu, \u015fübh\u0259siz ki, sa\u011flaml\u0131\u011fa z\u0259r\u0259rlidir v\u0259 \u0259yl\u0259nc\u0259li bir gec\u0259d\u0259n sonra qaç\u0131lmaz n\u0259tic\u0259l\u0259r ba\u015f a\u011fr\u0131s\u0131, ür\u0259kbulanma, ba\u015fgic\u0259ll\u0259nm\u0259 v\u0259 dig\u0259r xo\u015fag\u0259lm\u0259z ba\u015f a\u011fr\u0131s\u0131 \u015f\u0259klind\u0259 özünü göst\u0259rir.<\/strong><\/p>\n

 Ucnoqta.az x\u0259b\u0259r verir ki, evd\u0259 pis qoxudan qurtulma\u011f\u0131n bir neç\u0259 t\u0259sirli yolu t\u0259klif ed\u0259c\u0259k.
\nPis qoxunun s\u0259b\u0259bi etanolun (spirt) parçalanma m\u0259hsullar\u0131d\u0131r. Onlar qaraciy\u0259r spirtli içkil\u0259ri emal etm\u0259y\u0259 ba\u015flad\u0131qdan sonra – t\u0259xmin\u0259n 1-1,5 saat sonra – b\u0259d\u0259nd\u0259 görünür. Bu parçalanma m\u0259hsullar\u0131n\u0131n b\u0259zil\u0259ri – m\u0259s\u0259l\u0259n, sirk\u0259 tur\u015fusu – iki saatdan bir gün\u0259 q\u0259d\u0259r davam ed\u0259 bil\u0259n xo\u015fag\u0259lm\u0259z qoxuya s\u0259b\u0259b olur.<\/p>\n

B\u0259d\u0259n toksinl\u0259ri d\u0259rhal xaric ed\u0259 bilmir; bunu t\u0259dric\u0259n – a\u011fciy\u0259rl\u0259r, d\u0259ri v\u0259 sidik vasit\u0259sil\u0259 edir. Yaln\u0131z bütün spirt tamamil\u0259 parçalan\u0131b xaric edildikd\u0259n sonra ba\u015f a\u011fr\u0131s\u0131 qoxusu yox olacaq.<\/p>\n

Bu v\u0259ziyy\u0259td\u0259 n\u0259 köm\u0259k ed\u0259c\u0259k?
\nQ\u0259hv\u0259 v\u0259 ya çay
\nSpirtli içkil\u0259rin qoxusundan qurtulmaq üçün daha çox maye için. Bu, q\u0259hv\u0259 v\u0259 ya çay, qara v\u0259 ya ya\u015f\u0131l ola bil\u0259r – t\u0259rkibind\u0259 kofein var v\u0259 sidikqovucu t\u0259sir\u0259 malikdir. Bu o dem\u0259kdir ki, b\u0259d\u0259niniz laz\u0131ms\u0131z kimy\u0259vi madd\u0259l\u0259ri daha tez xaric ed\u0259c\u0259k.<\/p>\n

T\u0259miz hava
\nOta\u011f\u0131 yax\u015f\u0131 havaland\u0131r\u0131n v\u0259 ya daha yax\u015f\u0131s\u0131, g\u0259zintiy\u0259 ç\u0131x\u0131n. Qaraciy\u0259rd\u0259 spirtin effektiv oksidl\u0259\u015fm\u0259si üçün oksigen laz\u0131md\u0131r – n\u0259 q\u0259d\u0259r çox oksigen varsa, ba\u015f a\u011fr\u0131s\u0131 qoxusundan bir o q\u0259d\u0259r tez qurtulacaqs\u0131n\u0131z.
\nAs\u0131l\u0131l\u0131q üzr\u0259 müt\u0259x\u0259ssisl\u0259r h\u0259mçinin a\u011fciy\u0259rl\u0259ri havaland\u0131rmaqla – d\u0259rin n\u0259f\u0259s alaraq v\u0259 ç\u0131xararaq spirt tüstüsünün qoxusundan qurtulma\u011f\u0131 m\u0259sl\u0259h\u0259t görürl\u0259r. Bu, n\u0259f\u0259s al\u0131nan havada spirt buxar\u0131n\u0131n konsentrasiyas\u0131n\u0131 azaltma\u011fa köm\u0259k ed\u0259c\u0259k, y\u0259ni ba\u015f a\u011fr\u0131s\u0131 qoxusu daha az \u015fidd\u0259tli olacaq.<\/p>\n

Du\u015f
\n\u0130sti su m\u0259sam\u0259l\u0259ri aç\u0131r v\u0259 t\u0259mizl\u0259yir, toksinl\u0259ri daha tez xaric edir. Güclü qoxulu sabun, \u015fampun v\u0259 ya kondisionerl\u0259 kontrast du\u015f q\u0259bul ed\u0259 bil\u0259rsiniz. Lakin ür\u0259k-damar probleml\u0259ri olanlar bu tip du\u015f q\u0259bul ed\u0259rk\u0259n ehtiyatl\u0131 olmal\u0131d\u0131rlar.<\/p>\n

Zülal v\u0259 ac\u0131l\u0131 qidalar
\nS\u0259h\u0259r yem\u0259yind\u0259 (v\u0259 ya naharda) yumurta, omlet v\u0259 ya ya\u011fs\u0131z \u0259t yeyin. \u018fsas m\u0259s\u0259l\u0259 b\u0259d\u0259niniz\u0259 \u0259lav\u0259 protein verm\u0259kdir ki, bu da qaraciy\u0259rinizin qal\u0131q etil spirtini daha tez emal etm\u0259sin\u0259 köm\u0259k ed\u0259c\u0259k.
\nXardal, çili bib\u0259ri v\u0259 ya dig\u0259r ac\u0131 \u0259dviyyatlar madd\u0259l\u0259r mübadil\u0259nizi sür\u0259tl\u0259ndirm\u0259y\u0259 köm\u0259k ed\u0259c\u0259k, y\u0259ni b\u0259d\u0259ninizin tullant\u0131lar\u0131 daha tez xaric ed\u0259c\u0259k.<\/p>\n

T\u0259z\u0259 meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259r
\nAlma v\u0259 yerkökü a\u011f\u0131z qoxusu il\u0259 mübariz\u0259 aparma\u011fa köm\u0259k ed\u0259 bil\u0259r. Onlar\u0131n t\u0259rkibind\u0259 qoxular\u0131 aradan qald\u0131rma\u011fa v\u0259 n\u0259f\u0259si t\u0259rav\u0259tl\u0259ndirm\u0259y\u0259 köm\u0259k ed\u0259n t\u0259bii fermentl\u0259r var. Onlar\u0131 çiy yeyin v\u0259 ya t\u0259z\u0259 s\u0131x\u0131lm\u0131\u015f \u015fir\u0259l\u0259r haz\u0131rlay\u0131n.
\nAlkoqol qoxusunu müv\u0259qq\u0259ti olaraq aradan qald\u0131rma\u011f\u0131n bir neç\u0259 yolu da var. Sad\u0259 su v\u0259 duz \u0259sl xilaskar ola bil\u0259r. Bir çay qa\u015f\u0131\u011f\u0131 duzu bir fincan il\u0131q su il\u0259 qar\u0131\u015fd\u0131r\u0131n v\u0259 bu m\u0259hluldan a\u011fz\u0131n\u0131z\u0131 yaxalamaq üçün istifad\u0259 edin.<\/p>\n

Duz spirt qoxusunu aradan qald\u0131rma\u011fa v\u0259 n\u0259f\u0259sinizi t\u0259rav\u0259tl\u0259ndirm\u0259y\u0259 köm\u0259k ed\u0259c\u0259k. Günd\u0259 bir neç\u0259 d\u0259f\u0259 yaxalaya bil\u0259rsiniz.
\nAlkoqol qoxusuna tez-tez dilinizd\u0259ki bakteriyalar s\u0259b\u0259b olur. Dilinizi f\u0131rçalamaq bu bakteriyalar\u0131 aradan qald\u0131rma\u011fa v\u0259 n\u0259f\u0259sinizi t\u0259rav\u0259tl\u0259ndirm\u0259y\u0259 köm\u0259k ed\u0259c\u0259k. Xüsusi dil f\u0131rçalar\u0131ndan istifad\u0259 edin v\u0259 ya sad\u0259c\u0259 di\u015f f\u0131rçan\u0131z\u0131n arxas\u0131 il\u0259 dilinizi silin.<\/p>\n

\u018fg\u0259r bütün bunlar köm\u0259k etm\u0259zs\u0259, aptek\u0259 gedin. Unitiol v\u0259 ya süksin tur\u015fusu ehtiva ed\u0259n xüsusi ba\u015f a\u011fr\u0131s\u0131 d\u0259rmanlar\u0131 madd\u0259l\u0259r mübadil\u0259sin\u0259 t\u0259sir göst\u0259rir v\u0259 spirt parçalanma m\u0259hsullar\u0131n\u0131n b\u0259d\u0259nd\u0259n xaric olmas\u0131n\u0131 sür\u0259tl\u0259ndirir.<\/p>\n","protected":false},"excerpt":{"rendered":"

H\u0259ddind\u0259n art\u0131q spirtli içki q\u0259bulu, \u015fübh\u0259siz ki, sa\u011flaml\u0131\u011fa z\u0259r\u0259rlidir v\u0259 \u0259yl\u0259nc\u0259li bir gec\u0259d\u0259n sonra qaç\u0131lmaz n\u0259tic\u0259l\u0259r ba\u015f a\u011fr\u0131s\u0131, ür\u0259kbulanma, ba\u015fgic\u0259ll\u0259nm\u0259 v\u0259 dig\u0259r xo\u015fag\u0259lm\u0259z ba\u015f a\u011fr\u0131s\u0131 \u015f\u0259klind\u0259 özünü göst\u0259rir.  Ucnoqta.az x\u0259b\u0259r…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-243507","post","type-post","status-publish","format-standard","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/243507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=243507"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/243507\/revisions"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=243507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=243507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=243507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}