{"id":243139,"date":"2026-05-06T06:25:37","date_gmt":"2026-05-06T02:25:37","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=243139","title":{"rendered":"Kababdan h\u0259ddind\u0259n art\u0131q istifad\u0259 etm\u0259m\u0259lisiniz"},"content":{"rendered":"<p><strong>Piknik &ccedil;ox vaxt kababs\u0131z natamam olur.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, lakin h\u0259kiml\u0259r i\u015ftahaa&ccedil;an g&ouml;r&uuml;n&uuml;\u015f&uuml;n\u0259 v\u0259 unikal aromas\u0131na baxmayaraq, k&ouml;m&uuml;r &uuml;z\u0259rind\u0259 bi\u015firilmi\u015f kababdan h\u0259ddind\u0259n art\u0131q istifad\u0259 etm\u0259m\u0259yi m\u0259sl\u0259h\u0259t g&ouml;r&uuml;rl\u0259r.<\/p>\n<p>Kanserogen madd\u0259l\u0259r t\u0259kc\u0259 \u015fa\u015fl\u0131\u011f\u0131n &ouml;z&uuml;nd\u0259n deyil, h\u0259tta qrild\u0259n &ccedil;\u0131xan t&uuml;st&uuml;d\u0259n d\u0259 g\u0259l\u0259 bil\u0259r. M\u0259s\u0259l\u0259n, t\u0259rkibind\u0259 benzopiren, karbonmonoksit v\u0259 bir s\u0131ra dig\u0259r z\u0259r\u0259rli madd\u0259l\u0259r var. Bundan \u0259lav\u0259, kabab bi\u015firil\u0259rk\u0259n ya\u011f tez-tez \u0259td\u0259n k&ouml;m&uuml;rl\u0259r\u0259 damc\u0131lay\u0131r. Pixelinform yaz\u0131r ki, bu da kanserogen t\u0259sir\u0259 malik t&uuml;st&uuml;l\u0259r \u0259m\u0259l\u0259 g\u0259tirir.<\/p>\n<p>M&uuml;t\u0259x\u0259ssisl\u0259r h\u0259m&ccedil;inin kabab &uuml;&ccedil;&uuml;n odun istifad\u0259 etm\u0259yi v\u0259 ma\u011fazadan al\u0131nan k&ouml;m&uuml;rd\u0259n &ccedil;\u0259kinm\u0259yi m\u0259sl\u0259h\u0259t g&ouml;r&uuml;rl\u0259r.<br \/>\nDietologlar qu\u015f \u0259tini v\u0259 ya bal\u0131qlar\u0131 k&ouml;m&uuml;r &uuml;z\u0259rind\u0259 bi\u015firm\u0259yi m\u0259sl\u0259h\u0259t g&ouml;r&uuml;rl\u0259r, &ccedil;&uuml;nki onlar h\u0259zm etm\u0259k daha asand\u0131r. \u018ft kabab etm\u0259k ist\u0259yirsinizs\u0259, yax\u015f\u0131 bi\u015fmi\u015f yum\u015faq \u0259tl\u0259r al\u0131n.<\/p>\n<p>Kabab yey\u0259rk\u0259n onu bol g&ouml;y\u0259rti il\u0259 yeyin. Onlar antioksidanlar, vitaminl\u0259r v\u0259 lifl\u0259 z\u0259ngindir ki, bu da sa\u011flam olmayan qidalar\u0131n ba\u011f\u0131rsaqlar\u0131n\u0131zda uzun m&uuml;dd\u0259t qalmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r v\u0259 yan t\u0259sirl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Piknik &ccedil;ox vaxt kababs\u0131z natamam olur. Ucnoqta.az x\u0259b\u0259r verir ki, lakin h\u0259kiml\u0259r i\u015ftahaa&ccedil;an g&ouml;r&uuml;n&uuml;\u015f&uuml;n\u0259 v\u0259 unikal aromas\u0131na baxmayaraq, k&ouml;m&uuml;r &uuml;z\u0259rind\u0259 bi\u015firilmi\u015f kababdan h\u0259ddind\u0259n art\u0131q istifad\u0259 etm\u0259m\u0259yi m\u0259sl\u0259h\u0259t g&ouml;r&uuml;rl\u0259r. Kanserogen madd\u0259l\u0259r&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[97],"tags":[],"class_list":["post-243139","post","type-post","status-publish","format-standard","hentry","category-maraqli"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/243139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=243139"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/243139\/revisions"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=243139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=243139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=243139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}