{"id":242723,"date":"2026-04-29T09:01:19","date_gmt":"2026-04-29T05:01:19","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=242723","title":{"rendered":"H\u0259r iki n\u0259f\u0259rd\u0259n birind\u0259 bu x\u0259st\u0259lik var"},"content":{"rendered":"

Dünya üzr\u0259 yetkinl\u0259rin t\u0259xmin\u0259n 40%-n\u0259 osteopeniya diaqnozu qoyulur. Bu, sümükl\u0259rin t\u0259dric\u0259n mineral s\u0131xl\u0131\u011f\u0131n\u0131 itirdiyi bir v\u0259ziyy\u0259tdir. 
\n\u018fsas m\u0259qam odur ki, insan ill\u0259rl\u0259 problemd\u0259n \u015fübh\u0259l\u0259n\u0259 bilm\u0259z, çünki osteopeniya a\u011fr\u0131s\u0131zd\u0131r, xarici simptomlar\u0131 yoxdur v\u0259 çox vaxt yaln\u0131z ilk s\u0131n\u0131qdan sonra a\u015fkar edilir. Müalic\u0259 olunmazsa, osteoporoz inki\u015faf ed\u0259 bil\u0259r. <\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, aliml\u0259r \u0259vv\u0259ll\u0259r osteoporozu geri qaytarma\u011f\u0131n bir yolunu tapd\u0131qlar\u0131n\u0131 iddia ets\u0259l\u0259r d\u0259, bu, h\u0259l\u0259 d\u0259 ciddi bir v\u0259ziyy\u0259tdir.<\/p>\n

Osteopeniya v\u0259 osteoporoz aras\u0131ndak\u0131 f\u0259rq
\nSümük statik bir qurulu\u015f deyil. Bu, yenid\u0259n qurulma yolu il\u0259 daim yenil\u0259n\u0259n canl\u0131 toxumad\u0131r. Bu, köhn\u0259 sümüyün m\u0259hv edildiyi v\u0259 onun yerin\u0259 yeni sümük \u0259m\u0259l\u0259 g\u0259ldiyi bir prosesdir. G\u0259ncl\u0259rd\u0259 bu iki proses tarazla\u015f\u0131r. Pik sümük s\u0131xl\u0131\u011f\u0131 25-30 ya\u015flar\u0131nda çat\u0131r, bundan sonra tarazl\u0131q t\u0259dric\u0259n d\u0259yi\u015fir: sümük parçalanmas\u0131 b\u0259rpadan daha sür\u0259tli olma\u011fa ba\u015flay\u0131r.<\/p>\n

Sümük s\u0131xl\u0131\u011f\u0131n\u0131n itirilm\u0259si müayin\u0259 n\u0259tic\u0259l\u0259rin\u0259 \u0259sas\u0259n art\u0131q n\u0259z\u0259r\u0259 çarpan, lakin h\u0259l\u0259 osteoporoz h\u0259ddin\u0259 çatmam\u0131\u015f olduqda, h\u0259kiml\u0259r osteopeniya diaqnozu qoyurlar. Bu, bir növ x\u0259b\u0259rdarl\u0131q \u0259lam\u0259ti olan aral\u0131q v\u0259ziyy\u0259tdir.<\/p>\n

Osteoporoz, sümükl\u0259rin o q\u0259d\u0259r kövr\u0259k hala g\u0259ldiyi v\u0259 kiçik stressl\u0259 s\u0131n\u0131qlar\u0131n ba\u015f ver\u0259 bil\u0259c\u0259yi növb\u0259ti m\u0259rh\u0259l\u0259dir. Bununla bel\u0259, osteopeniyadan osteoporoza keçidin qaç\u0131lmaz olmad\u0131\u011f\u0131n\u0131 anlamaq vacibdir. Düzgün t\u0259dbirl\u0259rl\u0259 sümük s\u0131xl\u0131\u011f\u0131 sabitl\u0259\u015fdiril\u0259 v\u0259 h\u0259tta yax\u015f\u0131la\u015fd\u0131r\u0131la bil\u0259r.<\/p>\n

Osteopeniya riski kimd\u0259dir?
\nYa\u015f \u0259sas amildir. 35-40 ya\u015fdan sonra sümük itkisi qocalman\u0131n t\u0259bii bir hiss\u0259sin\u0259 çevrilir. Sümük kövr\u0259kliyi artan bioloji ya\u015f\u0131n \u0259lam\u0259ti hesab olunur v\u0259 bu, testl\u0259r vasit\u0259sil\u0259 hesablan\u0131r. Lakin, bu prosesi \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 sür\u0259tl\u0259ndir\u0259n hallar var.<\/p>\n

Hormonal d\u0259yi\u015fiklikl\u0259r, xüsus\u0259n d\u0259 menopozdan sonra estrogenin azalmas\u0131 \u0259n çox yay\u0131lm\u0131\u015fd\u0131r. Estrogen sümük parçalanmas\u0131n\u0131 yava\u015flatma\u011fa köm\u0259k edir v\u0259 onun s\u0259viyy\u0259si a\u015fa\u011f\u0131 dü\u015fdükd\u0259 proses k\u0259skin \u015f\u0259kild\u0259 sür\u0259tl\u0259nir. 50 ya\u015fdan yuxar\u0131 h\u0259r iki qad\u0131ndan biri minimal travma il\u0259 s\u0131n\u0131q riski alt\u0131ndad\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dünya üzr\u0259 yetkinl\u0259rin t\u0259xmin\u0259n 40%-n\u0259 osteopeniya diaqnozu qoyulur. Bu, sümükl\u0259rin t\u0259dric\u0259n mineral s\u0131xl\u0131\u011f\u0131n\u0131 itirdiyi bir v\u0259ziyy\u0259tdir.  \u018fsas m\u0259qam odur ki, insan ill\u0259rl\u0259 problemd\u0259n \u015fübh\u0259l\u0259n\u0259 bilm\u0259z, çünki osteopeniya a\u011fr\u0131s\u0131zd\u0131r, xarici simptomlar\u0131…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-242723","post","type-post","status-publish","format-standard","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/242723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=242723"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/242723\/revisions"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=242723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=242723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=242723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}