{"id":242631,"date":"2026-04-28T07:32:01","date_gmt":"2026-04-28T03:32:01","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=242631","title":{"rendered":"Niy\u0259 q\u0131\u015fdan sonra g\u00f6rm\u0259 pisl\u0259\u015fir?"},"content":{"rendered":"

Bir çox insan q\u0259rib\u0259 bir \u015fey hiss edir: q\u0131\u015fdan sonra gözl\u0259ri daha tez yorulma\u011fa ba\u015flay\u0131r, görm\u0259 qabiliyy\u0259ti daha az ayd\u0131nla\u015f\u0131r v\u0259 quru v\u0259 tozlu hiss olunur. B\u0259z\u0259n el\u0259 görünür ki, pay\u0131zda h\u0259r \u015fey yax\u015f\u0131 olsa da, görm\u0259 qabiliyy\u0259ti h\u0259qiq\u0259t\u0259n pisl\u0259\u015fib. Bu, t\u0259sadüf v\u0259 ya ya\u015f deyil.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, q\u0131\u015fda göz v\u0259ziyy\u0259ti k\u0259skin \u015f\u0259kild\u0259 d\u0259yi\u015fir v\u0259 yaza q\u0259d\u0259r b\u0259d\u0259n özünü gizli yor\u011funluq v\u0259ziyy\u0259tind\u0259 tap\u0131r. M\u0259nzild\u0259 quru hava amill\u0259rd\u0259n biridir. <\/p>\n

Q\u0131\u015fdan sonra gözl\u0259r niy\u0259 yorulur v\u0259 quruyur?<\/strong>
\n\u018fsas s\u0259b\u0259b t\u0259bii i\u015f\u0131\u011f\u0131n olmamas\u0131d\u0131r. Q\u0131\u015fda gündüz saatlar\u0131 q\u0131sad\u0131r v\u0259 vaxt\u0131m\u0131z\u0131n çox hiss\u0259sini süni i\u015f\u0131qland\u0131rma alt\u0131nda keçiririk. Gözl\u0259rimiz daim daha az rahat \u015f\u0259raitd\u0259 i\u015fl\u0259m\u0259y\u0259 m\u0259cbur olur.
\nBuna bir neç\u0259 ba\u015fqa amil d\u0259 \u0259lav\u0259 edin:
\nistilik s\u0259b\u0259bind\u0259n quru hava;
\nKompüterd\u0259 v\u0259 telefonda çox vaxt keçirm\u0259k, bu da görm\u0259 qabiliyy\u0259tin\u0259 öz t\u0259sirini göst\u0259rir;
\nÇöld\u0259 daha az g\u0259zm\u0259k;
\nA, D v\u0259 B vitaminl\u0259ri çat\u0131\u015fmazl\u0131\u011f\u0131.<\/p>\n

Maraql\u0131 fakt: t\u0259dqiqatlar göst\u0259rir ki, gün i\u015f\u0131\u011f\u0131n\u0131n olmamas\u0131 insanlarda, xüsus\u0259n d\u0259 ekran qar\u015f\u0131s\u0131nda çox vaxt keçir\u0259nl\u0259rd\u0259 miopiyan\u0131 art\u0131r\u0131r. Bu, xüsusil\u0259 u\u015faqlar v\u0259 yeniyetm\u0259l\u0259r üçün do\u011frudur.<\/p>\n

Niy\u0259 yazda görm\u0259 qabiliyy\u0259tiniz pisl\u0259\u015fib?<\/strong>
\nYazda bir çox insan ilk növb\u0259d\u0259 probleml\u0259ri hiss edir, çünki gözl\u0259rin\u0259 dü\u015f\u0259n yük d\u0259yi\u015fir. Gün\u0259\u015f daha parlaq olur, günl\u0259r uzan\u0131r v\u0259 gözl\u0259r daha aktiv olur.
\nBird\u0259n bir neç\u0259 t\u0259sir meydana ç\u0131x\u0131r:
\nUzun q\u0131\u015fdan sonra fotofobiya yaran\u0131r;
\nKül\u0259kd\u0259 v\u0259 gün\u0259\u015fd\u0259 quruluq daha çox n\u0259z\u0259r\u0259 çarp\u0131r;
\n\u0130\u015f\u0131qland\u0131rman\u0131n d\u0259yi\u015fm\u0259si s\u0259b\u0259bind\u0259n göz yor\u011funlu\u011fu daha intensiv hiss olunur;<\/p>\n

B\u0259d\u0259n q\u0131\u015f resurs çat\u0131\u015fmazl\u0131\u011f\u0131ndan qurtulur. Bu, yazda görm\u0259 qabiliyy\u0259tinin pisl\u0259\u015fdiyi t\u0259\u0259ssürat\u0131n\u0131 yarad\u0131r, baxmayaraq ki, problem bütün q\u0131\u015f boyu toplan\u0131rd\u0131: daha az g\u0259zinti, daha az gün i\u015f\u0131\u011f\u0131 v\u0259 indi miopiya epidemiyas\u0131 haqq\u0131nda dan\u0131\u015fma\u011fa s\u0259b\u0259b olan amill\u0259rin say\u0131n\u0131n artmas\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bir çox insan q\u0259rib\u0259 bir \u015fey hiss edir: q\u0131\u015fdan sonra gözl\u0259ri daha tez yorulma\u011fa ba\u015flay\u0131r, görm\u0259 qabiliyy\u0259ti daha az ayd\u0131nla\u015f\u0131r v\u0259 quru v\u0259 tozlu hiss olunur. B\u0259z\u0259n el\u0259 görünür ki,…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-242631","post","type-post","status-publish","format-standard","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/242631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=242631"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/242631\/revisions"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=242631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=242631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=242631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}