{"id":241653,"date":"2026-04-10T10:06:51","date_gmt":"2026-04-10T06:06:51","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=241653","title":{"rendered":"Ki\u015fil\u0259ri ke\u00e7\u0259lliy\u0259 aparan gizli t\u0259hl\u00fck\u0259!"},"content":{"rendered":"<p><strong>Bir &ccedil;ox insan sa&ccedil;lar\u0131n\u0131n seyr\u0259lm\u0259sind\u0259n v\u0259 t&ouml;k&uuml;lm\u0259sind\u0259n \u015fikay\u0259tl\u0259nir.&nbsp;<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, TikTok-dak\u0131 videolar\u0131 il\u0259 \u015f&ouml;hr\u0259t qazanan Dr. Nina &Ccedil;andrasekaran bu problemd\u0259n \u0259ziyy\u0259t &ccedil;\u0259k\u0259n g\u0259nc ki\u015fil\u0259r\u0259 x\u0259b\u0259rdarl\u0131q edir. &quot;Sa&ccedil;lar\u0131n\u0131z t&ouml;k&uuml;l&uuml;rs\u0259 v\u0259 &ouml;z&uuml;n&uuml;z&uuml; narahat hiss edirsinizs\u0259, bu m\u0259hsulu istehlak etm\u0259yi dayand\u0131rmal\u0131s\u0131n\u0131z&quot;.<\/p>\n<p>&Ccedil;ind\u0259 apar\u0131lan bir ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri t\u0259\u0259cc&uuml;bl&uuml; idi. D\u0259rc olunan m\u0259lumata g&ouml;r\u0259, \u015f\u0259k\u0259rli i&ccedil;kil\u0259ri &ccedil;ox q\u0259bul ed\u0259n insanlarda ki\u015fi tipli sa&ccedil; t&ouml;k&uuml;lm\u0259si arta bil\u0259r. T\u0259dqiqat&ccedil;\u0131lar vur\u011fulay\u0131rlar ki, bu i&ccedil;kil\u0259r bioloji stressi v\u0259 iltihabi prosesl\u0259ri s&uuml;r\u0259tl\u0259ndirm\u0259kl\u0259 sa&ccedil; follikullar\u0131n\u0131 z\u0259ifl\u0259d\u0259 bil\u0259r.<br \/>\nM&uuml;t\u0259x\u0259ssisl\u0259rin fikrinc\u0259, bu i&ccedil;kil\u0259r yaln\u0131z sa&ccedil; t&ouml;k&uuml;lm\u0259sin\u0259 deyil, h\u0259m d\u0259 b\u0259d\u0259n sa\u011flaml\u0131\u011f\u0131na m\u0259nfi t\u0259sir g&ouml;st\u0259rir.<\/p>\n<p>\u015e\u0259k\u0259r v\u0259 kofein t\u0259rkibli i&ccedil;kil\u0259rin sa&ccedil; follikullar\u0131na bir s\u0131ra m\u0259nfi t\u0259sir g&ouml;st\u0259r\u0259 bil\u0259c\u0259yini bildir\u0259n Dr. &Ccedil;andrasekaran\u0131n TikTok payla\u015f\u0131m\u0131 sosial mediada yenid\u0259n m&uuml;zakir\u0259 m&ouml;vzusuna &ccedil;evrilib.<\/p>\n<p>Kortizol s\u0259viyy\u0259sini art\u0131r\u0131r<br \/>\nY&uuml;ks\u0259k kofein q\u0259bulu b\u0259d\u0259nd\u0259 stress hormonlar\u0131n\u0131n artmas\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p>Sa&ccedil; folikulyar\u0131n\u0131n z\u0259ifl\u0259yir<br \/>\nArt\u0131q \u015f\u0259k\u0259r qan d&ouml;vran\u0131na v\u0259 iltihaba m\u0259nfi t\u0259sir g&ouml;st\u0259r\u0259 bil\u0259r v\u0259 bu da sa&ccedil; follikullar\u0131n\u0131n z\u0259ifl\u0259m\u0259sin\u0259 s\u0259b\u0259b olur.<\/p>\n<p>Narahatl\u0131\u011f\u0131 art\u0131r\u0131r<br \/>\nArtan stress sa&ccedil; t&ouml;k&uuml;lm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bir &ccedil;ox insan sa&ccedil;lar\u0131n\u0131n seyr\u0259lm\u0259sind\u0259n v\u0259 t&ouml;k&uuml;lm\u0259sind\u0259n \u015fikay\u0259tl\u0259nir.&nbsp; Ucnoqta.az x\u0259b\u0259r verir ki, TikTok-dak\u0131 videolar\u0131 il\u0259 \u015f&ouml;hr\u0259t qazanan Dr. Nina &Ccedil;andrasekaran bu problemd\u0259n \u0259ziyy\u0259t &ccedil;\u0259k\u0259n g\u0259nc ki\u015fil\u0259r\u0259 x\u0259b\u0259rdarl\u0131q edir. &quot;Sa&ccedil;lar\u0131n\u0131z t&ouml;k&uuml;l&uuml;rs\u0259&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-241653","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/241653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=241653"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/241653\/revisions"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=241653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=241653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=241653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}