{"id":241185,"date":"2026-04-03T06:24:21","date_gmt":"2026-04-03T02:24:21","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=241185","title":{"rendered":"\u00c7\u0131lpaq yatma\u011f\u0131n ki\u015fi v\u0259 qad\u0131nlar\u0131n cinsi h\u0259yat\u0131na t\u0259siri"},"content":{"rendered":"

Ç\u0131lpaq yatmaq b\u0259d\u0259n istiliyini \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 daha tez azald\u0131r v\u0259 gec\u0259 boyunca onu rahat s\u0259viyy\u0259d\u0259 saxlay\u0131r. Bu, tez yuxuya getm\u0259k v\u0259 daha uzun müdd\u0259t yatmaq üçün vacibdir.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, “HealthDigest”\u0259 gör\u0259, keyfiyy\u0259tli yuxu yax\u015f\u0131la\u015fd\u0131r\u0131lm\u0131\u015f zehni sa\u011flaml\u0131q, daha sür\u0259tli madd\u0259l\u0259r mübadil\u0259si, daha güclü immunitet sistemi, daha yax\u015f\u0131 diqq\u0259t v\u0259 konsentrasiya v\u0259 x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131 il\u0259 \u0259laq\u0259l\u0259ndirilir.<\/p>\n

Lakin ç\u0131lpaq yatmaq cinsi sa\u011flaml\u0131\u011f\u0131n\u0131za da t\u0259sir ed\u0259 bil\u0259r. Qad\u0131nlar üçün bu, vaginal sa\u011flaml\u0131\u011f\u0131n yax\u015f\u0131la\u015fmas\u0131, ki\u015fil\u0259r üçün is\u0259 sperma say\u0131n\u0131n qorunmas\u0131 v\u0259 q\u0131c\u0131qlanman\u0131n azald\u0131lmas\u0131 dem\u0259k ola bil\u0259r.<\/p>\n

Vaginal kandidoz kimi d\u0259 tan\u0131nan vaginal maya infeksiyalar\u0131 olduqca yayg\u0131nd\u0131r v\u0259 h\u0259yatlar\u0131n\u0131n mü\u0259yy\u0259n bir m\u0259rh\u0259l\u0259sind\u0259 4 qad\u0131ndan 3-d\u0259 (Mayo Klinikas\u0131na gör\u0259) mü\u015fahid\u0259 olunur.<\/p>\n

Onlar xüsusil\u0259 q\u0131c\u0131qland\u0131r\u0131c\u0131 ola bil\u0259r, vaginal qa\u015f\u0131nma, cinsi \u0259laq\u0259 v\u0259 ya sidik ifraz\u0131 zaman\u0131 yanma hissi, vaginal ax\u0131nt\u0131 v\u0259 vulvan\u0131n a\u011fr\u0131s\u0131 v\u0259 \u015fi\u015fm\u0259si kimi özünü göst\u0259rir.
\nÇ\u0131lpaq yatmaq vaginan\u0131za dar, n\u0259m alt paltarlar\u0131ndan uzaq durma\u011fa imkan verir ki, bu da bakteriyalar üçün çoxalma mühitin\u0259 çevril\u0259 v\u0259 sizi maya infeksiyalar\u0131 v\u0259 sidik yolu infeksiyalar\u0131 riski alt\u0131na qoya bil\u0259r.<\/p>\n

\u018fsas\u0259n, vaginan\u0131za n\u0259f\u0259s almaq üçün yer v\u0259 z\u0259ruri hava verirsiniz. Xüsusil\u0259 sintetik alt paltarlar\u0131 maya infeksiyalar\u0131 üçün problemlidir. Neylon v\u0259 spandeks kimi materiallar hava dövran\u0131n\u0131 daha da ç\u0259tinl\u0259\u015fdirir v\u0259 iç\u0259rid\u0259 istilik v\u0259 n\u0259mi saxlay\u0131r.
\nKi\u015fil\u0259r üçün pijama il\u0259 yatmaq dar alt paltarlar\u0131n\u0131n yaratd\u0131\u011f\u0131 sürtünm\u0259 v\u0259 q\u0131c\u0131qlanman\u0131 aradan qald\u0131rmaqla yana\u015f\u0131, bakterial infeksiyalar\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r. Daha da \u0259h\u0259miyy\u0259tlisi, bu, sperman\u0131n sa\u011flaml\u0131\u011f\u0131na da t\u0259sir göst\u0259r\u0259 bil\u0259r.<\/p>\n

2018-ci ild\u0259 Human Reproduction jurnal\u0131nda d\u0259rc edilmi\u015f v\u0259 656 subyektin i\u015ftirak etdiyi bir ara\u015fd\u0131rmaya gör\u0259, yata\u011fa \u0259sas\u0259n boksçu geyindiyini bildir\u0259n ki\u015fil\u0259rd\u0259 dar alt paltar\u0131 geyin\u0259n ki\u015fil\u0259r\u0259 nisb\u0259t\u0259n sperma konsentrasiyas\u0131 25%, ümumi sperma say\u0131 is\u0259 17% daha yüks\u0259k idi.<\/p>\n

Boksçudan daha yax\u015f\u0131 n\u0259 ola bil\u0259r? Ç\u0131lpaq yat\u0131n
\nCinsi sa\u011flaml\u0131\u011f\u0131n\u0131z cinsi h\u0259yat\u0131n\u0131z\u0131n v\u0259 münasib\u0259tl\u0259rinizin sa\u011flaml\u0131\u011f\u0131 il\u0259 s\u0131x ba\u011fl\u0131d\u0131r. Ç\u0131lpaq yatmaq bu sah\u0259l\u0259r\u0259 d\u0259 gözl\u0259nilm\u0259z t\u0259sirl\u0259r göst\u0259r\u0259 bil\u0259r.<\/p>\n

Ç\u0131lpaq yatma\u011f\u0131n cinsi h\u0259yat\u0131n\u0131za nec\u0259 faydas\u0131 ola bil\u0259r<\/p>\n

Birlikd\u0259 ç\u0131lpaq yatma\u011f\u0131n cinsi oyan\u0131\u015f\u0131 art\u0131ra bil\u0259c\u0259yi aç\u0131q n\u0259z\u0259riyy\u0259d\u0259n ba\u015fqa, h\u0259yat yolda\u015f\u0131n\u0131zla \u015f\u0259xsi t\u0259mas sevgi hormonu olan oksitosin s\u0259viyy\u0259sini art\u0131ra bil\u0259r. Oksitosin, partnyorunuzla ba\u011fl\u0131l\u0131q hiss etm\u0259yinizi t\u0259min ed\u0259n v\u0259 ba\u011fl\u0131l\u0131q hissl\u0259rini art\u0131ran bir hormondur.
\nXo\u015fb\u0259xt cinsi h\u0259yat üçün müsb\u0259t b\u0259d\u0259n imici, özün\u0259inam v\u0259 d\u0259rinizin rahatl\u0131\u011f\u0131 vacibdir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ç\u0131lpaq yatmaq b\u0259d\u0259n istiliyini \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 daha tez azald\u0131r v\u0259 gec\u0259 boyunca onu rahat s\u0259viyy\u0259d\u0259 saxlay\u0131r. Bu, tez yuxuya getm\u0259k v\u0259 daha uzun müdd\u0259t yatmaq üçün vacibdir. Ucnoqta.az x\u0259b\u0259r verir…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-241185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/241185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=241185"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/241185\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=241185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=241185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=241185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}